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Search: Posts Made By: dooj
Forum: Muscle Building and Bodybuilding 06-27-2011, 05:30 PM
Replies: 8
Views: 428
Posted By dooj
Density Training

WLFDG- I have to do some more research and see how I'm going to structure this into my current routine. Appreciate the feedback and am glad you have found success with this type of training.
...
Forum: Muscle Building and Bodybuilding 06-25-2011, 11:17 PM
Replies: 8
Views: 428
Posted By dooj
Density Training

Steve, thanks for the information and I'll be sure to check out those links. Much appreciated!

Enjoy the rest of your weekend.

Dooj
Forum: Muscle Building and Bodybuilding 06-25-2011, 06:56 PM
Replies: 8
Views: 428
Posted By dooj
Density Training

Hello All, a real quick question regarding Density training. Have any of you had results incorporating this method into your workouts. I was reading earlier and became intrigued as it based on time...
Forum: Muscle Building and Bodybuilding 05-25-2011, 10:15 PM
Replies: 16
Views: 666
Posted By dooj
What a Joke!

I don't know if any of you saw the HBO series "Hardknocks" earlier this year featuring the NY Jets but the QB Mark Sanchez purchased a Shakeweight as a joke at training camp for every player. It was...
Forum: Appreciation Threads 05-25-2011, 10:06 PM
Replies: 81
Views: 31,429
Posted By dooj
Real Strength Real Muscle

Steve, thanks for posting all this valuable information about John and his training philosophy. I will be asking my wife to purchase his book for me for Father's day as I understand from the...
Forum: Muscle Building and Bodybuilding 04-27-2011, 06:18 PM
Replies: 4
Views: 1,554
Posted By dooj
Appreciate the feedback

dmaipa-thanks for the inpput I appreciate it I can tell you've been ripping it up in the gym by your pic keep up the good work!

Steve- Nice pen name you have the Stephen King thing going on...
Forum: Muscle Building and Bodybuilding 04-27-2011, 05:14 PM
Replies: 4
Views: 1,554
Posted By dooj
Feedback on switching from fullbody training to push/pull/leg training

Hello all, I wanted to say hello and was looking for some feedback regarding switching from a fullbody workout to a Push/Pull/leg split. I am 40 year old male and have been doing a fullbody workout...
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