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Search: Posts Made By: ravimolasaria
Forum: Training Logs Today, 12:41 PM
Replies: 4,726
Views: 65,892
Posted By ravimolasaria
Strong working Sir Swede ... Glad to hear that...

Strong working Sir Swede ... Glad to hear that session went w/out any pain ... keep up the great work brother ... :biglifter::biglifter:
Forum: Training Logs Today, 11:28 AM
Replies: 4,708
Views: 57,404
Posted By ravimolasaria
thanks big Ben ... A little bit only ... :)

thanks big Ben ... A little bit only ... :)
Forum: Training Logs Today, 11:28 AM
Replies: 1,172
Views: 15,203
Posted By ravimolasaria
WOOT ... that's lot of volume OHDL ... Awesome...

WOOT ... that's lot of volume OHDL ... Awesome working buddy ... congrats on that rep PR brother ... keep smashing ... :rockon::rockon:
Forum: Training Logs Today, 09:45 AM
Replies: 4,708
Views: 57,404
Posted By ravimolasaria
thanks Jio ... Will do my best Sir ... :)

thanks Jio ... Will do my best Sir ... :)
Forum: Training Logs Today, 09:41 AM
Replies: 4,708
Views: 57,404
Posted By ravimolasaria
thanks super Jim ... Just not working too much on...

thanks super Jim ... Just not working too much on DLs as of now ... You are right ... I need to better Squat numbers ... so just doing some blood flow working ... :D
Forum: Training Logs Today, 08:00 AM
Replies: 2,821
Views: 35,923
Posted By ravimolasaria
Nice working fen ... How is shoulder reacting to...

Nice working fen ... How is shoulder reacting to all these ... Hopefully improving day by day ... keep rocking brother ... :rockon::rockon:
Forum: General Board Today, 06:38 AM
Replies: 997
Views: 32,755
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=15240&stc=1&d=1406115465
Forum: General Board Today, 06:37 AM
Replies: 997
Views: 32,755
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=15239&stc=1&d=1406115424
Forum: General Board Today, 06:36 AM
Replies: 997
Views: 32,755
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=15238&stc=1&d=1406115367
Forum: Training Logs Today, 04:07 AM
Replies: 59
Views: 529
Posted By ravimolasaria
Awesome volume Dray ... Glad to see some + sign...

Awesome volume Dray ... Glad to see some + sign on reps ... :rockon: Looks like my entire week of working as far as reps are concerned ... :D keep up the great work brother ... :biglifter::biglifter:
Forum: Training Logs Today, 01:45 AM
Replies: 4,708
Views: 57,404
Posted By ravimolasaria
Preparing for Nationals : Day 21 : DEADLIFT :...

Preparing for Nationals : Day 21 : DEADLIFT : SLDL
Build Up Sets : 045*10 / 135*5 / 225*5
Working Sets : 275*5 / 285*5 / 295*5 / 305*5 / 315*5

Followed by BB Rows
Working Sets : 135*10 /...
Forum: General Board Today, 01:40 AM
Replies: 1,211
Views: 178,332
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=15237&stc=1&d=1406097595
Forum: General Board Today, 01:39 AM
Replies: 1,211
Views: 178,332
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=15236&stc=1&d=1406097554
Forum: General Board Today, 01:38 AM
Replies: 1,211
Views: 178,332
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=15235&stc=1&d=1406097520
Forum: General Board Today, 01:35 AM
Replies: 7,711
Views: 1,105,005
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=15234&stc=1&d=1406097296
Forum: General Board Today, 01:33 AM
Replies: 7,711
Views: 1,105,005
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=15233&stc=1&d=1406097180
Forum: General Board Today, 01:32 AM
Replies: 7,711
Views: 1,105,005
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=15232&stc=1&d=1406097144
Forum: General Board Today, 01:31 AM
Replies: 7,711
Views: 1,105,005
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=15231&stc=1&d=1406097088
Forum: General Board Today, 01:30 AM
Replies: 7,711
Views: 1,105,005
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=15230&stc=1&d=1406097040
Forum: General Board Today, 01:29 AM
Replies: 7,711
Views: 1,105,005
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=15229&stc=1&d=1406096937
Forum: Training Logs Today, 12:59 AM
Replies: 1,307
Views: 12,972
Posted By ravimolasaria
Super strong working as always Tom ... making it...

Super strong working as always Tom ... making it look easy but I'm sure they are not that EASY ... :D ... keep up the great work brother ... :adore: :adore:
Forum: Training Logs Today, 12:58 AM
Replies: 2,174
Views: 38,427
Posted By ravimolasaria
A lot happened big Ben if you are talking about...

A lot happened big Ben if you are talking about lifting ... :D Strong wts. and volume on all the lifts ... keep smashing the wts. brother ... :rockon::rockon:
Forum: Training Logs Today, 12:55 AM
Replies: 421
Views: 4,200
Posted By ravimolasaria
Strong session Nathan ... I think it is time for...

Strong session Nathan ... I think it is time for a deload on bench at least ... Hopefully the problem will get sorted out and you come back stronger ... keep smashing brother ... :rockon::rockon:
Forum: Training Logs Today, 12:53 AM
Replies: 4,168
Views: 70,937
Posted By ravimolasaria
Nice session ... take care ... :rockon: :rockon:

Nice session ... take care ... :rockon: :rockon:
Forum: Training Logs Today, 12:53 AM
Replies: 1,198
Views: 17,539
Posted By ravimolasaria
Super strong working BTB ... pure awesomeness...

Super strong working BTB ... pure awesomeness here ... All I can see is R written everywhere ... :adore: Awesome wts. and equally awesome volume ... keep motivating Sir ... :rockon::rockon:
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