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Search: Posts Made By: jarrasmith1
Forum: Introduce Yourself 05-17-2013, 06:39 PM
Replies: 6
Views: 283
Posted By jarrasmith1
Thanks for all the replies!! Much appreciated....

Thanks for all the replies!! Much appreciated. You guys rock.
Forum: Introduce Yourself 05-14-2013, 08:47 PM
Replies: 6
Views: 283
Posted By jarrasmith1
Bench press set up.

Hey guys , my name is Justin and I need some clarification on proper foot positioning during bench press. Should feet be planted flat and solid or should you arch so much as to be on your tip toes...
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