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Search: Posts Made By: Henry19
Forum: Training Logs Yesterday, 05:52 PM
Replies: 27
Views: 249
Posted By Henry19
Oddly enough, my sets at 185 and 235 tend to be...

Oddly enough, my sets at 185 and 235 tend to be two of the heaviest sets in my workout since my CNS is generally not awake yet
Forum: Training Logs Yesterday, 05:50 PM
Replies: 740
Views: 8,023
Posted By Henry19
9-16 Back squats 245x8 (8 sets in 19.5...

9-16

Back squats
245x8 (8 sets in 19.5 minutes)

Notes: I took almost 3 minutes longer today than last week, but then I realized that I loaded too much on the bar! I only meant to do 237-240....
Forum: Training Logs Yesterday, 05:45 PM
Replies: 1,899
Views: 27,594
Posted By Henry19
How awesome is training at EPC? I always drool...

How awesome is training at EPC? I always drool when I see videos of it
Forum: Training Logs Yesterday, 05:43 PM
Replies: 740
Views: 8,023
Posted By Henry19
Thanks guys! I figure that as long as I spend a...

Thanks guys! I figure that as long as I spend a bunch of time under the iron, I'll get super strong given my attitude and work ethic:)
Forum: Training Logs Yesterday, 05:40 PM
Replies: 4,226
Views: 76,729
Posted By Henry19
Bummer to hear you can't do the meet...keep up...

Bummer to hear you can't do the meet...keep up the great work!
Forum: Training Logs 09-15-2014, 08:55 PM
Replies: 27
Views: 249
Posted By Henry19
Yeah baby! How's it feel to return to the big-boy...

Yeah baby! How's it feel to return to the big-boy weights?
Forum: Training Logs 09-15-2014, 06:21 PM
Replies: 4,226
Views: 76,729
Posted By Henry19
Strong squatting! You planning to compete at...

Strong squatting! You planning to compete at Worlds at 275?
Forum: Training Logs 09-15-2014, 06:19 PM
Replies: 2,534
Views: 33,126
Posted By Henry19
Would you ever consider doing a raw meet some...

Would you ever consider doing a raw meet some time in the future or are you planning to stay a gear whore? :)
Forum: Training Logs 09-15-2014, 06:17 PM
Replies: 7,706
Views: 117,932
Posted By Henry19
It's amazing that you had the mental fortitude to...

It's amazing that you had the mental fortitude to go after those PRs by yourself without the crew there by your side!
Forum: Training Logs 09-15-2014, 06:16 PM
Replies: 740
Views: 8,023
Posted By Henry19
9-15 T&G Bench Press 45x5 95x5 135x3 ...

9-15

T&G Bench Press
45x5
95x5
135x3
165x3
195x3
205x3 (3 sets)
185x4 (3 sets)
Forum: Training Logs 09-15-2014, 06:11 PM
Replies: 848
Views: 12,961
Posted By Henry19
Huge congrats on the deadlift PR!

Huge congrats on the deadlift PR!
Forum: Training Logs 09-15-2014, 06:10 PM
Replies: 1,899
Views: 27,594
Posted By Henry19
Set up's looking great on the bench! Any...

Set up's looking great on the bench! Any competition plans in the future?
Forum: Training Logs 09-15-2014, 06:08 PM
Replies: 239
Views: 2,393
Posted By Henry19
I laughed at 9RM. Training 4x a week and swimming...

I laughed at 9RM. Training 4x a week and swimming that much is no joke!
Forum: Training Logs 09-15-2014, 06:07 PM
Replies: 4,908
Views: 72,012
Posted By Henry19
48 reps of paused bench?! I might fall asleep...

48 reps of paused bench?! I might fall asleep doing that haha
Forum: Training Logs 09-11-2014, 08:01 PM
Replies: 4,226
Views: 76,729
Posted By Henry19
Why so light on SSB squats?

Why so light on SSB squats?
Forum: Training Logs 09-11-2014, 07:56 PM
Replies: 7,706
Views: 117,932
Posted By Henry19
Great to hear that you are not only...

Great to hear that you are not only inflammation-free, but winning the battle against Birdshot. Not much beats a celebratory lift
Forum: Training Logs 09-11-2014, 06:07 PM
Replies: 5,145
Views: 64,813
Posted By Henry19
This! It seems like you have a tendency to...

This! It seems like you have a tendency to out-perform your expectations when you step on the platform.
Forum: Training Logs 09-11-2014, 05:56 PM
Replies: 740
Views: 8,023
Posted By Henry19
9-11 T&G Bench Press 45x5 95x5 135x5 ...

9-11

T&G Bench Press
45x5
95x5
135x5
157x3
185x8 PR
195x5
205x3
Forum: Training Logs 09-11-2014, 05:49 PM
Replies: 740
Views: 8,023
Posted By Henry19
Thanks! really been busting my ass on my incline...

Thanks! really been busting my ass on my incline in the past few months.



Tell me about it! Getting tight and getting solid leg drive makes the difference between 1-2 and 3-5 reps for me.
Forum: Training Logs 09-10-2014, 08:01 PM
Replies: 239
Views: 2,393
Posted By Henry19
Medicine eh? Any idea what field you'd like to...

Medicine eh? Any idea what field you'd like to pursue? Impressive that you're able to keep training (even if it's less volume) at this rate during school.
Forum: Training Logs 09-10-2014, 07:58 PM
Replies: 2,989
Views: 40,316
Posted By Henry19
Geez that must have been a pain in the ass to...

Geez that must have been a pain in the ass to kick the dumbells up 10 times. Hoping that the shoulder gets itself figured out...
Forum: Training Logs 09-10-2014, 07:54 PM
Replies: 1,830
Views: 23,954
Posted By Henry19
I wouldn't wish so many deads on my worst enemy...

I wouldn't wish so many deads on my worst enemy...
Forum: Training Logs 09-10-2014, 07:52 PM
Replies: 740
Views: 8,023
Posted By Henry19
9-9 T&G Bench Press 45x5 135x5 157x3 ...

9-9

T&G Bench Press
45x5
135x5
157x3
185x3
195x4 (3 sets)
210x2 -->Messed up unrack :(
Forum: Training Logs 09-10-2014, 07:46 PM
Replies: 740
Views: 8,023
Posted By Henry19
It definitely helps being a 21 y/o with...

It definitely helps being a 21 y/o with lower-than-normal stress levels with above-average conditioning wrt recovery
Forum: Training Logs 09-10-2014, 07:43 PM
Replies: 5,145
Views: 64,813
Posted By Henry19
Crush that food, Ravi

Crush that food, Ravi
Showing results 1 to 25 of 500

 
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