Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums

Notices

Showing results 1 to 11 of 11
Search took 0.00 seconds.
Search: Posts Made By: WBnATL
Forum: Nutrition, Diet and Supplements 09-11-2014, 03:12 PM
Replies: 23
Views: 926
Posted By WBnATL
I was never consistent with taking a...

I was never consistent with taking a multi-vitamin until now. I' started using Vita Drive by AAEFX a little over a month ago. In addition to the omega 3 I currently take, vita Drive also has bone...
Forum: Nutrition, Diet and Supplements 09-11-2014, 02:59 PM
Replies: 6
Views: 305
Posted By WBnATL
Like you, I stopped taking the Omega 3 for...

Like you, I stopped taking the Omega 3 for awhile....the pain flared back up. Now, I'm taking 2000 mg of Omega-3 per day a supplement called Joint Rehab. I'm back to lifting pain free. Hope it works...
Forum: Nutrition, Diet and Supplements 08-18-2014, 10:12 AM
Replies: 16
Views: 612
Posted By WBnATL
I've used Now Liquid Glucos/Chond and EFX Joint...

I've used Now Liquid Glucos/Chond and EFX Joint Rehab. Both of them worked great for me. There are many others out there that will work great as well. . One thing that really helped me was using the...
Forum: General Fitness & Health 08-18-2014, 09:47 AM
Replies: 11
Views: 362
Posted By WBnATL
It happens to me all of the time. Working 10-12...

It happens to me all of the time. Working 10-12 hours a day and going to the gym right afterwards is tough at times. I get through it though by getting my carb (Karbolyn) levels up prior to hitting...
Forum: Nutrition, Diet and Supplements 08-18-2014, 09:38 AM
Replies: 10
Views: 474
Posted By WBnATL
I'm over 45 and feel that I have the same problem...

I'm over 45 and feel that I have the same problem at time...low test levels. Nonetheless, I haven't slowed down in the gym. Still just as active and stronger than I was when I was in my 30's. I am...
Forum: Muscle Building and Bodybuilding 07-21-2014, 03:16 PM
Replies: 23
Views: 483
Posted By WBnATL
I think you nailed with the pros of a workout...

I think you nailed with the pros of a workout partner or without. I've trained alone since getting into bodybuilding. I certain that I would be so much further along if I had a workout partner that...
Forum: General Fitness & Health 07-21-2014, 02:48 PM
Replies: 21
Views: 623
Posted By WBnATL
The gainers provided a surplus of calories. I...

The gainers provided a surplus of calories. I would have to agree with everyone else...meat, rice potatoes, eggs and milk would do the same and fill any any gaps of protein with a good quality Whey.
Forum: General Fitness & Health 06-17-2014, 10:49 AM
Replies: 23
Views: 566
Posted By WBnATL
Upright rows and reverse shrugs....works well for...

Upright rows and reverse shrugs....works well for me on the smith machine
Forum: Muscle Building and Bodybuilding 06-17-2014, 09:51 AM
Replies: 23
Views: 610
Posted By WBnATL
I had it so bad at one point, I couldn't do any...

I had it so bad at one point, I couldn't do any heavy pressing movement on the bench or shoulder presses. It took many months for it to finally heal. After using Omega 3, EFX Joint Rehab, a...
Forum: Articles 06-12-2014, 12:10 PM
Replies: 9
Views: 210
Posted By WBnATL
Say it ain't so....please. hahaha. If it is, that...

Say it ain't so....please. hahaha. If it is, that explains why I seem to be loosing strength on the bench every year. I struggle on days to press 275 and then some days I could get 10-12. A few years...
Forum: Nutrition, Diet and Supplements 06-12-2014, 11:22 AM
Replies: 12
Views: 600
Posted By WBnATL
That's a good article. Kre-Alkalyn has...

That's a good article. Kre-Alkalyn has definitely help me right up to competing in a body building contest. I didn't have the water retention or bloating.
Showing results 1 to 11 of 11

 
Forum Jump

All times are GMT -5. The time now is 01:20 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.