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Forum: Muscle Building and Bodybuilding 10-20-2011, 04:57 PM
Replies: 29
Views: 1,162
Posted By Daniel
Kit wrote: "Reeves advocated higher volume of...

Kit wrote: "Reeves advocated higher volume of work. In his book (Building a Classic physique the natural way), he recommends increasing the number of sets to 2 once the trainee can't add weights/reps...
Forum: Introduce Yourself 10-19-2011, 10:06 PM
Replies: 2,919
Views: 66,465
Posted By Daniel
Hey guys, my name is Daniel. I found this site by...

Hey guys, my name is Daniel. I found this site by searching for information on old golden age routines designed for classic physique building. I found a lot of inspiration in the discussions on this...
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