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Showing results 1 to 5 of 5
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Posts Made By:
BiscardiAX89
Forum:
Introduce Yourself
10-19-2012, 12:46 PM
Replies:
2,919
Sticky:
Introduce Yourself
Views:
51,589
Posted By
BiscardiAX89
Thanks for the big welcome! I will try to get...
Thanks for the big welcome! I will try to get some pics up soon and in the meantime I hope I can provide some good insight along the way
Forum:
Training Logs
10-19-2012, 12:35 PM
Replies:
1
Today's Workout: Shoulders/tris
Views:
96
Posted By
BiscardiAX89
Today's Workout: Shoulders/tris
Shoulders:
Db military press: 5 sets, first 2 @ 20 reps, last 3 10 reps each
Arnold Press: 4 sets, 15, 12, 10, 8 with increasing weight
Side laterals: 3 sets 8-12 reps each set
Front raises: 3...
Forum:
Muscle Building and Bodybuilding
10-18-2012, 02:23 PM
Replies:
237
Sticky:
Random Bodybuilding Stuff
Views:
30,209
Posted By
BiscardiAX89
I am impressed!
I am impressed!
Forum:
Nutrition, Diet and Supplements
10-18-2012, 02:21 PM
Replies:
1
Slim FX...because chicks dig abs
Views:
215
Posted By
BiscardiAX89
Slim FX...because chicks dig abs
That time of the year is coming up where everyone wants to start to trim up for their new year's resolution. I would strongly suggest trying Athletic Xtreme's Slim Fx to assist in the process to...
Forum:
Introduce Yourself
10-18-2012, 02:13 PM
Replies:
2,919
Sticky:
Introduce Yourself
Views:
51,589
Posted By
BiscardiAX89
What's up everybody, my name is Christian...
What's up everybody, my name is Christian Biscardi and I am an Athletic Xtreme sponsored athlete and Team AX rep. I am also an NPC bodybuilder. I just joined the forum and would love to help out with...
Showing results 1 to 5 of 5
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