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Search: Posts Made By: Booch10
Forum: Training Logs Today, 06:42 AM
Replies: 227
Views: 2,348
Posted By Booch10
Thanks Thorney! I never thought this old fart...

Thanks Thorney! I never thought this old fart would get this far.
Forum: Training Logs Today, 06:40 AM
Replies: 227
Views: 2,348
Posted By Booch10
Thanks Jim. Feeling great.

Thanks Jim. Feeling great.
Forum: Training Logs Today, 06:36 AM
Replies: 227
Views: 2,348
Posted By Booch10
SQUAT 4/9 Bar x 5 135 x 4 225 x 3 315 x...

SQUAT 4/9
Bar x 5
135 x 4
225 x 3
315 x 2
365 x 1
385 x 1
225 x 5
Overhead BB Press
Bar x 10
Forum: Training Logs 04-18-2014, 02:52 PM
Replies: 227
Views: 2,348
Posted By Booch10
Bench - 325 PR

Bench Press 4/18

Bar x 5
135 x 5
185 x 5
225 x 3
275 x 2
295 x 1
315 x 1
325 x 1 PR :rockon:
Forum: Training Logs 04-18-2014, 08:51 AM
Replies: 1,257
Views: 15,390
Posted By Booch10
Like the full body workouts. Great job. Careful...

Like the full body workouts. Great job. Careful on the road. I just got back from FL and their are no rules on the roads anymore.
Forum: Training Logs 04-18-2014, 08:37 AM
Replies: 857
Views: 11,846
Posted By Booch10
Looking great, Steve. What a difference.

Looking great, Steve. What a difference.
Forum: Training Logs 04-18-2014, 08:33 AM
Replies: 6,813
Views: 93,155
Posted By Booch10
Awesome back work, Jim.

Awesome back work, Jim.
Forum: Training Logs 04-17-2014, 07:07 PM
Replies: 227
Views: 2,348
Posted By Booch10
Deadlift 4/17 135 x 5 225 x 3 315 x 3 335...

Deadlift 4/17
135 x 5
225 x 3
315 x 3
335 x 2
355 x 1
375 x 1
395 x 1
225 x 5
Forum: Training Logs 04-09-2014, 05:23 PM
Replies: 227
Views: 2,348
Posted By Booch10
SQUAT 4/9 Bar x 5 135 x 3 185 x 3 225 x 3...

SQUAT 4/9
Bar x 5
135 x 3
185 x 3
225 x 3
275 x 3
315 x 1
345 x 1
365 x 1
225 x 3 no belt
Forum: Training Logs 04-08-2014, 05:25 PM
Replies: 227
Views: 2,348
Posted By Booch10
Bench Press 4/8 Bar x 5 135 x 5 185 x 5 ...

Bench Press 4/8

Bar x 5
135 x 5
185 x 5
205 x 5
225 x 3
245 x 3
265 x 3
285 x 3
Forum: Training Logs 04-08-2014, 12:37 PM
Replies: 227
Views: 2,348
Posted By Booch10
Deadlift 4/7 135 x 5 225 x 3 245 x 3 ...

Deadlift 4/7

135 x 5
225 x 3
245 x 3
265 x 3
285 x 3
305 x 3
325 x 3
225 x 5
Forum: Training Logs 04-06-2014, 09:48 AM
Replies: 6,813
Views: 93,155
Posted By Booch10
Nice session Jim. Good luck to Mrs S. on the...

Nice session Jim. Good luck to Mrs S. on the shoulder rehab.
Forum: Training Logs 04-06-2014, 09:42 AM
Replies: 1,257
Views: 15,390
Posted By Booch10
Great work JD.

Great work JD.
Forum: Training Logs 04-06-2014, 07:15 AM
Replies: 227
Views: 2,348
Posted By Booch10
You're right. 5 reps is probably wearing me out...

You're right. 5 reps is probably wearing me out for the heavier weight. It's probably smarter too, since I lift without a spotter. I'll try that next time.
Forum: Training Logs 04-06-2014, 07:12 AM
Replies: 227
Views: 2,348
Posted By Booch10
Sorry to hear about Mrs. S. Hopefully she finds...

Sorry to hear about Mrs. S. Hopefully she finds something she loves to do. I have to stick with the IT thing, because it pays the bills, not because I love it. Being in the NYC area, there should...
Forum: Training Logs 04-04-2014, 08:34 PM
Replies: 227
Views: 2,348
Posted By Booch10
SQUAT 4/4 Bar x 5 135 x 5 185 x 5 205...

SQUAT 4/4

Bar x 5
135 x 5
185 x 5
205 x 5
225 x 5
265 x 4
295 x 3
315 x 2
Forum: Training Logs 04-02-2014, 06:35 PM
Replies: 227
Views: 2,348
Posted By Booch10
Bench Press 4/2 Bar x 5 135 x 5 185 x 5 ...

Bench Press 4/2

Bar x 5
135 x 5
185 x 5
205 x 5
225 x 5
245 x 5
265 x 4
285 x 3
Forum: Training Logs 04-01-2014, 12:30 PM
Replies: 1,257
Views: 15,390
Posted By Booch10
That's some nice shoulder work. Don't worry much...

That's some nice shoulder work. Don't worry much about the weight. It will be there when you are ready. How do you train for a tough mudder? Must be hell.
Forum: Training Logs 04-01-2014, 12:22 PM
Replies: 804
Views: 11,375
Posted By Booch10
Nice Bench PR. Glad you will be on the road back...

Nice Bench PR. Glad you will be on the road back after your surgery. Better times ahead!
Forum: Training Logs 04-01-2014, 12:14 PM
Replies: 857
Views: 11,846
Posted By Booch10
Congratulations on the weight loss. Great...

Congratulations on the weight loss. Great dedication.
Forum: Training Logs 04-01-2014, 12:12 PM
Replies: 6,813
Views: 93,155
Posted By Booch10
Awesome squat Jim, That was impressive.

Awesome squat Jim, That was impressive.
Forum: Training Logs 04-01-2014, 12:08 PM
Replies: 227
Views: 2,348
Posted By Booch10
Thanks for asking. The company said my job will...

Thanks for asking. The company said my job will be eliminated on June 6th, but in order to get the package (so I can get pay and benefits through the end of the year) I need to stay. So I come to...
Forum: Training Logs 03-31-2014, 07:22 PM
Replies: 227
Views: 2,348
Posted By Booch10
Deadlift 3/31 Bar x 5 135 x 5 225 x 5 245...

Deadlift 3/31
Bar x 5
135 x 5
225 x 5
245 x 5
265 x 5
285 x 4
305 x 3
315 x 3
Forum: Training Logs 03-31-2014, 07:09 PM
Replies: 227
Views: 2,348
Posted By Booch10
That's the idea, Jim. I want to be able to hit...

That's the idea, Jim. I want to be able to hit the higher weights without my form suffering. Also, it will give my joints a break. My shoulders are OK, but after playing baseball/softball most of...
Forum: Training Logs 03-30-2014, 09:44 AM
Replies: 227
Views: 2,348
Posted By Booch10
Squat 3/27 Bar x 5 135 x 5 205 x 5 245...

Squat 3/27

Bar x 5
135 x 5
205 x 5
245 x 5
265 x 4
285 x 3
325 x 2
375 x 1
Showing results 1 to 25 of 180

 
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