Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums

Notices

Showing results 1 to 25 of 475
Search took 0.03 seconds.
Search: Posts Made By: #Maverick#
Forum: General Board Yesterday, 10:22 PM
Replies: 32
Views: 460
Posted By #Maverick#
I just plug my headphones in and play music loud...

I just plug my headphones in and play music loud as hell to combat having people talk to me! And if they do i tell them im antisocial haha :thefinger:
Forum: General Board 04-15-2014, 12:38 AM
Replies: 32
Views: 460
Posted By #Maverick#
Just listing the things that happened during...

Just listing the things that happened during tonights workout:

Someone asking you if you're using a set of dumbells, midway through your set. Like seriously? No Mofo, im not using them i just move...
Forum: General Fitness & Health 08-28-2013, 11:25 PM
Replies: 6
Views: 354
Posted By #Maverick#
Haha, this looks like a straight up email...

Haha, this looks like a straight up email autoresponder marketing sequence, please share all of it :p ill to add it to my collection of autoresponder sequences
Forum: Muscle Building and Bodybuilding 08-25-2013, 09:09 PM
Replies: 8
Views: 556
Posted By #Maverick#
I got just the hill :) will start on this...

I got just the hill :) will start on this tomorrow



I always do power cleans and compound exercises avoiding isolation exercises as much as possible and yes we do conditioning at krav, its...
Forum: Muscle Building and Bodybuilding 08-24-2013, 11:17 PM
Replies: 8
Views: 556
Posted By #Maverick#
Martial Arts Training Advice Needed!

Hey guys

I started doing Krav Maga and am looking to start jiu jitsu soon as well. The thing is i realized that my conditioning is horrible partially because i am little heavier. 225 lbs at 25%...
Forum: General Board 08-01-2012, 11:06 AM
Replies: 34
Views: 1,975
Posted By #Maverick#
as am i

as am i
Forum: General Board 08-01-2012, 01:08 AM
Replies: 34
Views: 1,975
Posted By #Maverick#
any more large or medium shirts left?

any more large or medium shirts left?
Forum: Muscle Building and Bodybuilding 07-31-2012, 10:59 PM
Replies: 7
Views: 360
Posted By #Maverick#
its usually reccomended that you consume 1-1.5g...

its usually reccomended that you consume 1-1.5g of protein per lb of bodyweight and preferrably most of that from whole foods.
Forum: Training Logs 10-20-2011, 07:58 PM
Replies: 12
Views: 537
Posted By #Maverick#
thats what ive been saying too, im just too cucoo...

thats what ive been saying too, im just too cucoo for coco crack lol
Forum: General Board 10-20-2011, 05:38 PM
Replies: 7
Views: 463
Posted By #Maverick#
http://www.motivationals.org/demotivational-poster...

http://www.motivationals.org/demotivational-posters/demotivational-poster-22868.jpg

http://thechive.files.wordpress.com/2009/04/only-in-romania-0.jpg?w=500&h=287
...
Forum: General Board 10-20-2011, 05:14 PM
Replies: 7
Views: 463
Posted By #Maverick#
lol im romanian and i got some good ones

lol im romanian and i got some good ones
Forum: Training Logs 10-20-2011, 05:09 PM
Replies: 12
Views: 537
Posted By #Maverick#
nah ive had bronchitis for the last week my...

nah ive had bronchitis for the last week my doctor said no lifting until next week, but until then heres a song:

Rammstein - Amerika - YouTube
Forum: Training Logs 10-10-2011, 03:11 PM
Replies: 12
Views: 537
Posted By #Maverick#
What specifically are you doing in training? HOw...

What specifically are you doing in training? HOw do you have you calories set up? How much BF are you wanting to drop? What is your starting point at the moment?

Glad to see ya back, bro. We are...
Forum: Training Logs 10-09-2011, 01:13 PM
Replies: 12
Views: 537
Posted By #Maverick#
lift hard, run and eat right as for macros i...

lift hard, run and eat right

as for macros i will record this week what i get in on average then scale up or down as needed
Forum: Muscle Building and Bodybuilding 10-08-2011, 11:40 PM
Replies: 7
Views: 263
Posted By #Maverick#
yup thanks guys, yea i will start doing what btb...

yup thanks guys, yea i will start doing what btb said and a diet cleanup is in order also
Forum: General Board 10-08-2011, 11:38 PM
Replies: 58
Views: 12,844
Posted By #Maverick#
GOTTA love them latinas sí me gusta

GOTTA love them latinas sí me gusta
Forum: General Board 10-08-2011, 10:56 PM
Replies: 58
Views: 12,844
Posted By #Maverick#
[QUOTE=MMA...

[QUOTE=MMA Max;111025]http://i3.photobucket.com/albums/y56/TheVorpalOne/633803626792550145-latinas.jpg



O YES THEY DO
Forum: Training Logs 10-08-2011, 05:33 PM
Replies: 12
Views: 537
Posted By #Maverick#
no supps except whey and cassein and beef

no supps except whey and cassein and beef
Forum: Training Logs 10-08-2011, 05:30 PM
Replies: 12
Views: 537
Posted By #Maverick#
Guess Who's Back, Maverick's back, back again

This is my new log i will try and keep up with this one actually, my goal is to drop some bf% while maintaining muscle mass
Forum: Muscle Building and Bodybuilding 10-08-2011, 05:28 PM
Replies: 7
Views: 263
Posted By #Maverick#
what can i say i love my reheated arrachera y...

what can i say i love my reheated arrachera y arroz con leche ;)
Forum: Muscle Building and Bodybuilding 10-08-2011, 05:24 PM
Replies: 7
Views: 263
Posted By #Maverick#
Soccer Training

What do you guys reccomend for leaning out and conditioning for for soccer. I'm 5'10 and 200-205 lbs depending on breakfast, 25-30% Bf ive gotten fat and want to lean out
Forum: General Fitness & Health 10-01-2011, 01:42 PM
Replies: 13
Views: 1,287
Posted By #Maverick#
tuna + musturd, but i cant seem to find the...

tuna + musturd,
but i cant seem to find the actual article in the journal it was reported, i would like to read it if anyone has a link
Forum: Muscle Building and Bodybuilding 09-06-2011, 08:11 PM
Replies: 14
Views: 1,021
Posted By #Maverick#
triceps hammered = good while doing pressing...

triceps hammered = good while doing pressing work, but my progess skyrocketed for bp and chest mass once i started doing dumbell press work, incline, flat and decline i hit it from all angles and my...
Forum: General Board 09-01-2011, 05:01 PM
Replies: 244
Views: 4,343
Posted By #Maverick#
http://cdn.bleacherreport.net/images_root/slides/p...

http://cdn.bleacherreport.net/images_root/slides/photos/000/833/523/bears-jamie-edmondson_display_image.jpg?1301950337

i win
Forum: General Board 09-01-2011, 11:31 AM
Replies: 109
Views: 2,360
Posted By #Maverick#
Maverick

Maverick
Showing results 1 to 25 of 475

 
Forum Jump

All times are GMT -5. The time now is 10:44 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.