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Search: Posts Made By: tbeaver
Forum: Muscle Building and Bodybuilding 02-19-2014, 01:45 PM
Replies: 4
Views: 179
Posted By tbeaver
Thanks, BTB!

Thanks, BTB!
Forum: Muscle Building and Bodybuilding 02-14-2014, 01:02 PM
Replies: 4
Views: 179
Posted By tbeaver
Back again

Posted on here a bit last year, but life started to get into the way. Have been training in the time since, but have been focused more on general fitness (running, circuit training, etc) and weight...
Forum: Training Logs 05-15-2012, 02:36 PM
Replies: 13
Views: 984
Posted By tbeaver
Sorry to keep harping on you, BtB, but one more...

Sorry to keep harping on you, BtB, but one more question. I'm looking ahead to the 20 rep squat day and wondering how much weight I should think about using.

On my regular squat day, I was...
Forum: Training Logs 05-14-2012, 08:58 PM
Replies: 13
Views: 984
Posted By tbeaver
Thanks, BtB!

Thanks, BtB!
Forum: Training Logs 05-13-2012, 04:08 PM
Replies: 13
Views: 984
Posted By tbeaver
Thanks, by the way IronWill.

Thanks, by the way IronWill.
Forum: Training Logs 05-13-2012, 04:08 PM
Replies: 13
Views: 984
Posted By tbeaver
I know, I know! Can only imagine how the 20 rep...

I know, I know! Can only imagine how the 20 rep squat day on Wednesday will be...

Hopefully I'll learn to love them after a few weeks.
Forum: Training Logs 05-13-2012, 02:46 PM
Replies: 13
Views: 984
Posted By tbeaver
Thanks for the early motivation gentlemen...esp....

Thanks for the early motivation gentlemen...esp. the point well taken on the extra calories derived from beer.

BtB, one quick question. On the ex-hardgainer routine, what do you recommend for...
Forum: Training Logs 05-13-2012, 09:42 AM
Replies: 13
Views: 984
Posted By tbeaver
Ex-hardgainer routine - log

Posted this in the M&S forums, but figured I'd dup it here to get feedback from this group as well.

5'10"; 162 lbs starting weight. Goal is to get as big as possible.

Well I finally picked...
Forum: Introduce Yourself 05-12-2012, 11:21 PM
Replies: 2,919
Views: 61,395
Posted By tbeaver
Hey everyone...I'm Tom. New to this site and to...

Hey everyone...I'm Tom. New to this site and to muscle building. Have a history of extensive exercise, but mostly endurance based (distance running, extensive surfing, soccer). Finally trying to...
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