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Search: Posts Made By: Eric
Forum: Muscle Building and Bodybuilding 12-18-2009, 06:59 PM
Replies: 13
Views: 903
Posted By Eric
i sent it back to you :)

i sent it back to you :)
Forum: Muscle Building and Bodybuilding 12-15-2009, 04:19 PM
Replies: 13
Views: 903
Posted By Eric
i did my first and only show so far in april ...

i did my first and only show so far in april

thanks!

i do those. ive been getting away from RDLs as they werent doing much for me, and i find good mornings to be working better. my range of...
Forum: Muscle Building and Bodybuilding 12-15-2009, 02:12 PM
Replies: 13
Views: 903
Posted By Eric
its usually the good mornings but they get sore...

its usually the good mornings but they get sore all the time
Forum: Muscle Building and Bodybuilding 12-15-2009, 01:49 PM
Replies: 13
Views: 903
Posted By Eric
http://i39.photobucket.com/albums/e195/eric213798/...

http://i39.photobucket.com/albums/e195/eric213798/005JPG.jpg

so ive decided to post some offseason pics. here's my story:
i've been training for 5 years now. im 5'9 and when i first started...
Forum: Muscle Building and Bodybuilding 12-15-2009, 01:48 PM
Replies: 13
Views: 903
Posted By Eric
off season pics

http://i39.photobucket.com/albums/e195/eric213798/007JPG.jpg
http://i39.photobucket.com/albums/e195/eric213798/011JPG.jpg
http://i39.photobucket.com/albums/e195/eric213798/010JPG.jpg...
Forum: Muscle Building and Bodybuilding 12-14-2009, 01:48 PM
Replies: 15
Views: 1,079
Posted By Eric
yea i stay lean very easily but my diet has been...

yea i stay lean very easily but my diet has been on point for years now too so im sure that helps a ton. i dont really know any other way than eating pretty healthy all the time (i do love double...
Forum: Muscle Building and Bodybuilding 12-11-2009, 02:44 PM
Replies: 15
Views: 1,079
Posted By Eric
thanks to all for all the nice compliments. thats...

thanks to all for all the nice compliments. thats what i like about this site is that the critiques are a lot more positive and friendly than most other forums.

staying lean is not intentional...
Forum: Muscle Building and Bodybuilding 12-10-2009, 11:30 PM
Replies: 15
Views: 1,079
Posted By Eric
off season lat spread pics

http://i39.photobucket.com/albums/e195/eric213798/mail-1.jpghttp://i39.photobucket.com/albums/e195/eric213798/mail.jpg
Forum: Nutrition, Diet and Supplements 12-10-2009, 02:22 PM
Replies: 8
Views: 731
Posted By Eric
why not. its the second most effective supplement...

why not. its the second most effective supplement thats been proven next to creatine. your body is primarily composed of water and creatine helps you retain intracellular water during the period you...
Forum: General Board 12-10-2009, 02:13 PM
Replies: 6,004
Views: 132,164
Posted By Eric
lmao. i could believe that.

lmao. i could believe that.
Forum: General Board 12-10-2009, 01:58 PM
Replies: 6,004
Views: 132,164
Posted By Eric
sounds like the same thing condoms do....

sounds like the same thing condoms do. :wavey:boner
Forum: General Board 12-10-2009, 01:41 PM
Replies: 6,004
Views: 132,164
Posted By Eric
Yes! here is my after picture...NOTICE...it also...

Yes! here is my after picture...NOTICE...it also straightened my haircut!!!

http://4.bp.blogspot.com/_iXRUDfp0-C0/Rxkpqrz64KI/AAAAAAAAAUs/1CYaCgEH3JE/s400/gunshow.JPG[/QUOTE]

it straightened...
Forum: General Fitness & Health 11-06-2009, 08:46 PM
Replies: 48
Views: 2,078
Posted By Eric
YouTube - Ronnie Coleman - 800 lbs Squat *Clear...

YouTube - Ronnie Coleman - 800 lbs Squat *Clear Quality* (http://www.youtube.com/watch?v=Hxa_kj2aBCU)
Ronnie Coleman squats :)

BTW my philosophy is big weight big muscle :)
Showing results 1 to 13 of 13

 
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