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Search: Posts Made By: Nathan
Forum: Training Logs Today, 08:03 PM
Replies: 23
Views: 214
Posted By Nathan
Nice first workout there bud!

Nice first workout there bud!
Forum: Training Logs Today, 07:52 PM
Replies: 532
Views: 5,542
Posted By Nathan
And also, I should be posting more in other logs...

And also, I should be posting more in other logs too this week. I just haven't been to motivated lately to do much of anything, but am feeling better now!
Forum: Training Logs Today, 07:49 PM
Replies: 532
Views: 5,542
Posted By Nathan
Thanks for your continued encouragement Ravi! ...

Thanks for your continued encouragement Ravi!


We'll see how it goes!


Team MAB!

9/15 - Monday - Bench / Paused Front Squat
Forum: Training Logs 09-12-2014, 08:23 AM
Replies: 532
Views: 5,542
Posted By Nathan
Thanks my friend! I'm way behind on logging...

Thanks my friend!

I'm way behind on logging so I'll just post some highlights this last week.

Monday
Bench accessory- beat a rep PR on incline db presses

Tuesday
Deadlift- worked up to 405...
Forum: Training Logs 09-10-2014, 09:33 AM
Replies: 532
Views: 5,542
Posted By Nathan
Thanks everyone! Been super lazy lately...

Thanks everyone!

Been super lazy lately about logging! Although I have actually been pretty busy. Anyway, here are the last 3 sessions. Still have 3 more workouts to log too!...

8/28 - Thursday...
Forum: Training Logs 09-10-2014, 09:21 AM
Replies: 23
Views: 214
Posted By Nathan
http://media.animevice.com/uploads/1/11232/758244-...

http://media.animevice.com/uploads/1/11232/758244-1334980029449.jpg
So are we still going to try to do a team for this? Rich said I can lift with the big guys on Sunday if I want to. Just won't...
Forum: Training Logs 09-04-2014, 09:45 AM
Replies: 532
Views: 5,542
Posted By Nathan
Been super lazy lately about logging! Although I...

Been super lazy lately about logging! Although I have actually been pretty busy. Anyway, here are the last 3 sessions.

8/28 - Thursday - Bench

CG Bench
45 x 15
75 x 5
95 x 5
115 x 5 ...
Forum: Training Logs 08-28-2014, 01:20 PM
Replies: 359
Views: 4,304
Posted By Nathan
Nice "bro" workout Bill! I'm doing mine in a...

Nice "bro" workout Bill! I'm doing mine in a bit!
Forum: Training Logs 08-28-2014, 01:18 PM
Replies: 532
Views: 5,542
Posted By Nathan
Thanks for the encouragement guys but my deadlift...

Thanks for the encouragement guys but my deadlift still sucked this week! lol

Hitting the gym in about an hour for bench day. Hopefully will have a good session, but if not I can look forward to...
Forum: Training Logs 08-27-2014, 12:40 PM
Replies: 1,586
Views: 20,252
Posted By Nathan
Nice pauses and overall volume!

Nice pauses and overall volume!
Forum: Training Logs 08-27-2014, 12:37 PM
Replies: 211
Views: 2,122
Posted By Nathan
Glad the squats felt better

Glad the squats felt better
Forum: Training Logs 08-27-2014, 12:20 PM
Replies: 35
Views: 480
Posted By Nathan
Great session! And cook me a steak while you're...

Great session! And cook me a steak while you're at it...medium rare preferably.
Forum: Training Logs 08-27-2014, 08:48 AM
Replies: 532
Views: 5,542
Posted By Nathan
Thanks everyone for the kind words! It was an...

Thanks everyone for the kind words! It was an exciting game!

8/25 - Monday - Bench Accessory

DB Incline
50 x 5
45 x 21+16+13= 50

DB Seated OHP
35 x 10 x 3
Forum: Training Logs 08-24-2014, 08:14 AM
Replies: 532
Views: 5,542
Posted By Nathan
Cool, thanks for the info bud!

Cool, thanks for the info bud!
Forum: Training Logs 08-24-2014, 08:09 AM
Replies: 532
Views: 5,542
Posted By Nathan
Never even heard of creatinol o-phosphate till...

Never even heard of creatinol o-phosphate till now. Has it been out for a while? Not to pricey so may give it a go!
Forum: Training Logs 08-24-2014, 07:57 AM
Replies: 161
Views: 1,348
Posted By Nathan
One arm dumbbell rows for rep records are da...

One arm dumbbell rows for rep records are da bomb! :thrasher:
Forum: Training Logs 08-24-2014, 07:50 AM
Replies: 12
Views: 269
Posted By Nathan
Good work. Lots of volume for squat and deadlift!

Good work. Lots of volume for squat and deadlift!
Forum: Training Logs 08-24-2014, 07:48 AM
Replies: 254
Views: 4,235
Posted By Nathan
You have a really good squat there!

You have a really good squat there!
Forum: Training Logs 08-24-2014, 07:47 AM
Replies: 1,822
Views: 23,837
Posted By Nathan
Good weight on the DB Rows!

Good weight on the DB Rows!
Forum: Training Logs 08-24-2014, 07:46 AM
Replies: 5,144
Views: 64,691
Posted By Nathan
Awesome squatting session Ravi! 6 doubles at 80%...

Awesome squatting session Ravi! 6 doubles at 80% is solid.
Forum: Training Logs 08-24-2014, 07:44 AM
Replies: 41
Views: 480
Posted By Nathan
Good stuff! Reminds me I need to bring my fat...

Good stuff! Reminds me I need to bring my fat gripz out of retirement occasionally!
Forum: Training Logs 08-24-2014, 07:43 AM
Replies: 70
Views: 599
Posted By Nathan
Still got a great workout in Melvin! Nice work...

Still got a great workout in Melvin! Nice work with the 440.
Forum: Training Logs 08-24-2014, 07:37 AM
Replies: 7,702
Views: 117,714
Posted By Nathan
Nice benching Jim! And that truck is pretty...

Nice benching Jim! And that truck is pretty flipping sweet!
Forum: Training Logs 08-24-2014, 07:36 AM
Replies: 35
Views: 480
Posted By Nathan
Great full body stuff as usual Bobby! Looks more...

Great full body stuff as usual Bobby! Looks more like cardio to me lol
Forum: Training Logs 08-24-2014, 07:34 AM
Replies: 1,586
Views: 20,252
Posted By Nathan
I hate sumo from the floor, but I've done 4" sumo...

I hate sumo from the floor, but I've done 4" sumo block pulls lately and they actually feel pretty good. Use them as an accessory to my conventional.
Showing results 1 to 25 of 500

 
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