Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums

Notices

Showing results 1 to 13 of 13
Search took 0.00 seconds.
Search: Posts Made By: sniperteam
Forum: Muscle Building and Bodybuilding 03-31-2010, 09:08 PM
Replies: 33
Views: 1,280
Posted By sniperteam
I have been using Wendler's 531...but since I am...

I have been using Wendler's 531...but since I am 4 weeks from my next PL meet I have tweaked it a bit::biglifter:

M- Standing Military and light chest (incline or db work), dips and pull ups
T-...
Forum: Training Logs 03-04-2010, 02:54 PM
Replies: 389
Views: 8,265
Posted By sniperteam
If I may add a little...I actually use even less...

If I may add a little...I actually use even less weight for my de-load weeks..my lifts will vary from 40%-60% of my 1RM during my down time...Each lifter is different but for me..if I don't reduce to...
Forum: General Board 02-15-2010, 04:29 PM
Replies: 16
Views: 702
Posted By sniperteam
AHHH..the pole dancer...what a beutiful thing to...

AHHH..the pole dancer...what a beutiful thing to behold!
Forum: General Board 02-15-2010, 04:28 PM
Replies: 27
Views: 847
Posted By sniperteam
and Rick...who's your friend?...lol

and Rick...who's your friend?...lol
Forum: General Board 02-15-2010, 04:27 PM
Replies: 27
Views: 847
Posted By sniperteam
DAMN...My back is aching just watching some of...

DAMN...My back is aching just watching some of those lifts...The best part was, NONE of those folks are my clients! Thank God for small favors:)
Forum: General Board 02-15-2010, 04:16 PM
Replies: 16
Views: 702
Posted By sniperteam
OK..is it just me..or is this guy dancing like a...

OK..is it just me..or is this guy dancing like a chic on crack...last time a made the mistake of going to the local "cut and shoot"...half the drunk female's in there looked just like that guy! and...
Forum: Introduce Yourself 02-13-2010, 11:15 PM
Replies: 2,919
Views: 64,426
Posted By sniperteam
Welcome BTO...good to see another strength...

Welcome BTO...good to see another strength junkie!:biglifter:
Forum: General Board 02-13-2010, 11:06 PM
Replies: 363
Views: 7,694
Posted By sniperteam
Sunday afternoon is usually spent cooking for the...

Sunday afternoon is usually spent cooking for the week at my house...usually about 10# of chicken, 5# of pork, 5# of hamburger (90/10 stuff) and about 10# of steaks...it makes things so much easier...
Forum: Introduce Yourself 02-11-2010, 01:56 PM
Replies: 2,919
Views: 64,426
Posted By sniperteam
Thanks everyone...and I will start a log in the...

Thanks everyone...and I will start a log in the next few days...I am in the middle of expanding my training business...picked up 2 new clients this week...also got an order of t-shirts coming...
Forum: Muscle Building and Bodybuilding 02-10-2010, 09:39 PM
Replies: 7
Views: 399
Posted By sniperteam
ABSOLUTELY! I am a trainer and been lifting hard...

ABSOLUTELY! I am a trainer and been lifting hard for 16 years...it reduces soreness, increases flexability, reduces chance of injury and definately helps in reducing the time it takes to recover...If...
Forum: General Board 02-10-2010, 09:26 PM
Replies: 363
Views: 7,694
Posted By sniperteam
Rick..that guy looks familiar...is it somebody I...

Rick..that guy looks familiar...is it somebody I know too?
Forum: General Board 02-10-2010, 09:25 PM
Replies: 363
Views: 7,694
Posted By sniperteam
LMFAO...like that is gonna melt the pounds...

LMFAO...like that is gonna melt the pounds away...great point man!:rockon:
Forum: Introduce Yourself 02-10-2010, 07:38 PM
Replies: 2,919
Views: 64,426
Posted By sniperteam
What's UP MB

My bud Rick invited me over...I am a member on a couple of boards:
Proven VIP @ thevipboard.com
Elite Freak @ enhancegenetics.com
I am looking forward to being an active member of this...
Showing results 1 to 13 of 13

 
Forum Jump

All times are GMT -5. The time now is 05:52 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.