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Search: Posts Made By: Paula85
Forum: Training Logs 10-01-2013, 11:28 AM
Replies: 3,356
Views: 44,265
Posted By Paula85
Nice traini ngs Rich... Spacially nice dips...

Nice traini ngs Rich... Spacially nice dips...
Forum: Training Logs 10-01-2013, 11:25 AM
Replies: 1,324
Views: 21,148
Posted By Paula85
Do that well Chad...

Do that well Chad...
Forum: Training Logs 10-01-2013, 11:24 AM
Replies: 209
Views: 3,752
Posted By Paula85
Why? if I can ask?

Why? if I can ask?
Forum: Training Logs 10-01-2013, 11:17 AM
Replies: 206
Views: 3,540
Posted By Paula85
Finnaly did You train today or not?

Finnaly did You train today or not?
Forum: Training Logs 10-01-2013, 11:08 AM
Replies: 1,427
Views: 17,497
Posted By Paula85
What does it mean C5W3D4? Nice record on...

What does it mean C5W3D4?

Nice record on squat...
Forum: Training Logs 10-01-2013, 10:29 AM
Replies: 48
Views: 1,837
Posted By Paula85
No, it wouldn be, becuse Rosey is much better...

No, it wouldn be, becuse Rosey is much better fighter than Marloes. Cyborg throwed Coened in cage like doll.



it is clear...
Forum: Training Logs 10-01-2013, 05:09 AM
Replies: 48
Views: 1,837
Posted By Paula85
Anyway, today 1st October is rest day for me,...

Anyway, today 1st October is rest day for me, tomorrow chest , triceps and abs... I was able to sleep one hour longer

I hate autumn...
Forum: Training Logs 10-01-2013, 05:07 AM
Replies: 48
Views: 1,837
Posted By Paula85
Thanks so much Mr admin... I hope I...

Thanks so much Mr admin...



I hope I will be stronger, and You will be able to remember that... ))))) :):)
Thanks so much Rich, You are so nice...



Thanks... I hope You would be able to...
Forum: Training Logs 10-01-2013, 05:05 AM
Replies: 48
Views: 1,837
Posted By Paula85
Thanks so much... I am in bulking phase, so pull...

Thanks so much... I am in bulking phase, so pull ups would be worse during next months..
Forum: Training Logs 10-01-2013, 05:03 AM
Replies: 48
Views: 1,837
Posted By Paula85
Only two???:):) Thanks... I will try to...

Only two???:):)


Thanks... I will try to increase weights on shoulder presses next time...





First, I am very big fun of MMA, specialy female, and I'm sick of the commercialization of...
Forum: Training Logs 09-30-2013, 06:41 AM
Replies: 48
Views: 1,837
Posted By Paula85
Today new week start, still rainy here... ...

Today new week start, still rainy here...

Today training for back and biceps...

Today isnpiration for training Iris Kyle, new (old Miss Olympia, most succesfull bodybuilder in history (Linda...
Forum: Training Logs 09-29-2013, 04:26 PM
Replies: 48
Views: 1,837
Posted By Paula85
Thanks...

Thanks...
Forum: Training Logs 09-29-2013, 03:01 PM
Replies: 48
Views: 1,837
Posted By Paula85
Thanks Carl for comments... I dont know in...

Thanks Carl for comments...

I dont know in which way my English could sounds amazing... My english high school teacher will lough so much on Your post...:):)

I think I have calculator in my...
Forum: Training Logs 09-29-2013, 02:58 PM
Replies: 48
Views: 1,837
Posted By Paula85
Hello, hello... 29 of September, Sunday,...

Hello, hello...
29 of September, Sunday, training for shoulders and hamstrings...
Rain, rain, rain... Boring, boring, borng... Gym opend at 12 AM.. I was able to sleep little bit longer, after that...
Forum: Training Logs 09-28-2013, 03:09 AM
Replies: 48
Views: 1,837
Posted By Paula85
Not necessary...I am only joking... Today...

Not necessary...I am only joking...

Today rest day for me... Hope to be rest and sleepy for tommorow and training for sholders and hams...

Greetings...
Forum: Training Logs 09-27-2013, 04:33 PM
Replies: 48
Views: 1,837
Posted By Paula85
But I suppose we dont have special subforum for...

But I suppose we dont have special subforum for us...

Thanks...
Forum: Training Logs 09-27-2013, 02:50 PM
Replies: 48
Views: 1,837
Posted By Paula85
Thank You... I didnt notice them... So...

Thank You... I didnt notice them...



So what can we do about it... i am trying with high reps,lot sets and reduce weights... You?



Thanks so much Babs... I am not only women here...
Forum: Training Logs 09-27-2013, 05:44 AM
Replies: 2,850
Views: 36,498
Posted By Paula85
What it is "all presses"?

What it is "all presses"?
Forum: Training Logs 09-27-2013, 05:43 AM
Replies: 48
Views: 1,837
Posted By Paula85
I hope that is not problem, because I write...

I hope that is not problem, because I write weights in kilograms 1 lb is 0,453 kgs...
Forum: Training Logs 09-27-2013, 05:31 AM
Replies: 1,427
Views: 17,497
Posted By Paula85
Very nice deadlift... Do You have pics at Your...

Very nice deadlift... Do You have pics at Your log?
Forum: Training Logs 09-27-2013, 05:30 AM
Replies: 48
Views: 1,837
Posted By Paula85
My accent is mixed between italian and ex...

My accent is mixed between italian and ex Yugoslavia... Sorry...



Thank You so much for each comment...
Forum: Training Logs 09-27-2013, 05:29 AM
Replies: 48
Views: 1,837
Posted By Paula85
Thank You Mr admin...I hope would be better...

Thank You Mr admin...I hope would be better during next months...



Why???? :):) Thanks anyway for comment...



Thanks....
Forum: Training Logs 09-27-2013, 05:27 AM
Replies: 48
Views: 1,837
Posted By Paula85
Today was training for legs and calves... ...

Today was training for legs and calves...


I felt so sore from yesterday hard training for chest... I started with 10 minutes of warmig up at 6 o clock AM on eliptical...

Legs
Squat, after...
Forum: Introduce Yourself 09-26-2013, 02:32 PM
Replies: 12
Views: 373
Posted By Paula85
Only want to say hello...

My name is Paulina

High 5'10"--- 178 cm
Weight 163... 73,5 kgs
Age 28

Goal, gain more muscle, strenght and size...

Trained
Forum: Training Logs 09-26-2013, 01:45 PM
Replies: 798
Views: 11,407
Posted By Paula85
Interesting training... What is Axle C&P?

Interesting training... What is Axle C&P?
Showing results 1 to 25 of 48

 
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