Forum: Muscle Building and Bodybuilding
07-27-2012, 06:33 PM
|
|
Replies: 7
Views: 259
Concentration
How neccessary is concentration to you while you are lifting? I do not like to be bothered and really like to concentrate on my form. But I have seen other lifters not really so much paying...
|
|
Forum: Muscle Building and Bodybuilding
07-27-2012, 06:29 PM
|
|
Replies: 2
Views: 189
What exercises can I do?
I want the chiseled look on my pecs. You know the small ridge that some body builders have? What exercises would I do for this?
|
|
Forum: General Fitness & Health
07-21-2012, 09:00 AM
|
|
Replies: 5
Views: 192
Five things you do to be healthy everyday
Name 5 things that you do to be healthy everyday
1. Get plenty of sleep
2. take a multivitamin
3. Drink as much water as I can
4. Lift a few times a week
5. be as active as I can be
|
|
Forum: Muscle Building and Bodybuilding
07-21-2012, 08:59 AM
|
|
Replies: 3
Views: 168
Struggles
What are some of the struggles you are facing or did face when you first started out lifting? Me, I am finding that my small gym does not have the equipment I need or want to use. I could go to...
|
|
Forum: Muscle Building and Bodybuilding
07-21-2012, 08:57 AM
|
|
Replies: 3
Views: 218
Pushups
I have heard that pushups are the best way to build up my arms. That they are even better than lifting weights (which I would not stop doing, so dont get me wrong) This true?
|
|
Forum: Muscle Building and Bodybuilding
07-21-2012, 08:55 AM
|
|
Replies: 7
Views: 386
|
|
Forum: General Board
06-29-2012, 08:07 PM
|
|
Replies: 133
Views: 1,496
|
|
Forum: General Fitness & Health
06-29-2012, 08:06 PM
|
|
Replies: 19
Views: 391
Sleep
How much sleep do you need in a night? I need a good 8 hours sometimes more or else I find that I am just exhausted the next day.
|
|
Forum: Nutrition, Diet and Supplements
06-29-2012, 07:59 PM
|
|
Replies: 7
Views: 220
Wild vs. farm raised
Which sort of fish do you prefer to eat? Wild or farm raised? I never really thought about it before but I know that wild has to be better for you, right?
|
|
Forum: Nutrition, Diet and Supplements
06-29-2012, 07:58 PM
|
|
Replies: 8
Views: 226
Omega 3 and fish
What is the best source of omega 3 when eating fish? Like does it matter if I have tuna, or salmon or cod? Which one is the highest in omega 3?
|
|
Forum: General Fitness & Health
06-26-2012, 06:28 PM
|
|
Replies: 11
Views: 330
|
|
Forum: General Fitness & Health
06-26-2012, 06:26 PM
|
|
Replies: 14
Views: 363
|
|
Forum: Nutrition, Diet and Supplements
06-26-2012, 05:59 PM
|
|
Replies: 8
Views: 199
Asparagus
What are some good ways to fix asparagus? I just got a lot and am not really sure how I should cook it.
|
|
Forum: Nutrition, Diet and Supplements
06-18-2012, 01:22 PM
|
|
Replies: 9
Views: 185
|
|
Forum: Muscle Building and Bodybuilding
06-18-2012, 01:19 PM
|
|
Replies: 13
Views: 448
How do you stay focused
How does everyone on here stay focused? I am really having trouble with this. I feel that if I was more focused, I could concentrate better on my moves. Maybe that is why my moves do not seem so...
|
|
Forum: Nutrition, Diet and Supplements
06-16-2012, 02:47 PM
|
|
Replies: 2
Views: 129
Buying organic
Are you one of those people who love to buy organic stuff? I rarely do buy it. I just do not really see the point. Nothing that I have bought so far has tasted any better to me. And the price is...
|
|
Forum: General Fitness & Health
06-16-2012, 02:45 PM
|
|
Replies: 15
Views: 465
|
|
Forum: General Fitness & Health
06-16-2012, 02:44 PM
|
|
Replies: 5
Views: 162
|
|
Forum: Introduce Yourself
06-16-2012, 02:43 PM
|
|
Replies: 2,919
Views: 51,862
|
Connect with Facebook
