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Search: Posts Made By: daarriius
Forum: Muscle Building and Bodybuilding 03-21-2013, 04:00 PM
Replies: 12
Views: 325
Posted By daarriius
thanks for the helpful reply. Yeah I will take...

thanks for the helpful reply. Yeah I will take time off, and gauge it on when everything feels better.
Forum: Muscle Building and Bodybuilding 03-21-2013, 03:59 PM
Replies: 12
Views: 325
Posted By daarriius
I can do bent over rows with virtually no pain,...

I can do bent over rows with virtually no pain, and bench press as long as the weight doesn't cross 110lbs and i've warmed up vigorously, which is extremely saddening
Forum: Muscle Building and Bodybuilding 03-21-2013, 03:57 PM
Replies: 12
Views: 325
Posted By daarriius
Thank you very much for this. honestly...

Thank you very much for this. honestly appreciated, I'll leave them to recover. More time for legs haha
Forum: Muscle Building and Bodybuilding 03-21-2013, 02:00 PM
Replies: 12
Views: 325
Posted By daarriius
physiotherapy, ice, elevation, stretch, rest,...

physiotherapy, ice, elevation, stretch, rest, sports massage, pain killers the lot. maybe 7 months is too little but I thought at my age that would be more than enough.
Forum: Muscle Building and Bodybuilding 03-21-2013, 12:14 PM
Replies: 12
Views: 325
Posted By daarriius
coming up to 7months

coming up to 7months
Forum: Muscle Building and Bodybuilding 03-19-2013, 12:04 PM
Replies: 12
Views: 325
Posted By daarriius
The tendinitis is from a bench press accident...

The tendinitis is from a bench press accident when i was 15 in powerlifting days. 3rd rep of 245 they was a distinct noise and terrible pain in my elbows that failed me, thankgod for my spotter..but...
Forum: Muscle Building and Bodybuilding 03-17-2013, 04:43 PM
Replies: 12
Views: 325
Posted By daarriius
Injuries preventing me from training properly, please help!

Hi all,
I have tendinitis in both of my elbows (i'm 16) and a sharp pain in my right bicep. I have laid off arms for a while now, whilst icing and stretching the joints. the pain is virtually gone,...
Forum: Introduce Yourself 02-25-2013, 05:07 PM
Replies: 7
Views: 246
Posted By daarriius
Smile Just to introduce myself

Hi all,

I'm Darius, 16, ex junior powerlifter.
Currently in year 12 UK (twelfth grade)
Spend a great deal of time studying strength training and physiology along with many other things as I...
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