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Search: Posts Made By: Nathan
Forum: Training Logs 07-27-2014, 10:38 AM
Replies: 1,883
Views: 29,219
Posted By Nathan
Congrats on the squat PR! Bit of a grinder but...

Congrats on the squat PR! Bit of a grinder but you had more in you!
Forum: Training Logs 07-26-2014, 12:38 PM
Replies: 2,846
Views: 36,438
Posted By Nathan
Awesome shoulder session! I can feel the burn!

Awesome shoulder session! I can feel the burn!
Forum: Training Logs 07-26-2014, 09:03 AM
Replies: 432
Views: 4,313
Posted By Nathan
Thanks! Can't wait to add the belt back though! ...

Thanks! Can't wait to add the belt back though!

7/25 - Friday - Floor Press / Squat

Changed things up this session. Nixed bench and did floor press instead and also saved the squatting for...
Forum: Training Logs 07-24-2014, 12:45 PM
Replies: 1,422
Views: 17,452
Posted By Nathan
I know all to well about tendinitis. Hope it gets...

I know all to well about tendinitis. Hope it gets better!
Forum: Training Logs 07-24-2014, 07:51 AM
Replies: 141
Views: 1,254
Posted By Nathan
You'll get the bench back on track quickly I bet....

You'll get the bench back on track quickly I bet. Whats this guys lift thats gonna help you with bench?
Forum: Training Logs 07-24-2014, 07:45 AM
Replies: 432
Views: 4,313
Posted By Nathan
7/23 - Wednesday - Deadlift / Floor Press ...

7/23 - Wednesday - Deadlift / Floor Press

Deadlifts moved pretty fast this session, although my form got a little sloppy on the top single. Floor press felt good again besides a little pain from...
Forum: Training Logs 07-24-2014, 07:45 AM
Replies: 432
Views: 4,313
Posted By Nathan
It can also cure my closet bodybuilder boner! lol...

It can also cure my closet bodybuilder boner! lol


Thanks bud! Thankfully a mini deload is coming up and then just several more heavy workouts and I can go back to less frequency for a little...
Forum: Training Logs 07-23-2014, 08:46 AM
Replies: 1,320
Views: 13,206
Posted By Nathan
That was a very fast pull!

That was a very fast pull!
Forum: Training Logs 07-23-2014, 08:36 AM
Replies: 44
Views: 331
Posted By Nathan
Sucks! Besides low bar squatting I mostly just...

Sucks! Besides low bar squatting I mostly just have to be careful with pulling exercises and be cautious with bench if its really hurting. One of the things that sucks the most is that I havent...
Forum: Training Logs 07-23-2014, 08:31 AM
Replies: 74
Views: 719
Posted By Nathan
I passed out while reading your last...

I passed out while reading your last session....lol Lot of volume there.
Forum: Training Logs 07-23-2014, 08:27 AM
Replies: 44
Views: 331
Posted By Nathan
Ahh okay gotcha! So your tendinitis is at the...

Ahh okay gotcha! So your tendinitis is at the shoulders where the bicep tendon is? Mine is my forearm flexor.
Forum: Training Logs 07-23-2014, 08:24 AM
Replies: 2,846
Views: 36,438
Posted By Nathan
So much volume I can feel the chest pump myself!

So much volume I can feel the chest pump myself!
Forum: Training Logs 07-23-2014, 08:22 AM
Replies: 1,205
Views: 17,776
Posted By Nathan
Great work! Repping 5 plates is no joke!

Great work! Repping 5 plates is no joke!
Forum: Training Logs 07-23-2014, 08:17 AM
Replies: 432
Views: 4,313
Posted By Nathan
Thanks for the kind words everyone! I just hope...

Thanks for the kind words everyone! I just hope I don't have to make any dramatic changes. As of right now I'm thinking this is not a sustainable routine. If it gets me some nice gains then I know...
Forum: Training Logs 07-22-2014, 08:41 PM
Replies: 44
Views: 331
Posted By Nathan
Was that bench session 531? Im confused! lol

Was that bench session 531? Im confused! lol
Forum: Training Logs 07-22-2014, 08:33 PM
Replies: 3,351
Views: 44,167
Posted By Nathan
Good work Rich! How thin is that belt?

Good work Rich! How thin is that belt?
Forum: Training Logs 07-22-2014, 08:29 PM
Replies: 432
Views: 4,313
Posted By Nathan
7/21 - Monday - Squat / Bench Seems common...

7/21 - Monday - Squat / Bench

Seems common for Mondays to be a unmotivated session lately. Think low bar is starting to beat me up a little and may have to change the way I grip it again....
Forum: Training Logs 07-22-2014, 08:29 PM
Replies: 432
Views: 4,313
Posted By Nathan
Thanks for stopping by Matt. Short people must...

Thanks for stopping by Matt. Short people must stick together!


Thanks Dray!


Thanks Ravi! The floor presses are definitely helping me throw around my girlfriend...


Hmmm....thin...
Forum: Training Logs 07-22-2014, 09:47 AM
Replies: 3,351
Views: 44,167
Posted By Nathan
The bench press gods are satisfied.

The bench press gods are satisfied.
Forum: Training Logs 07-19-2014, 08:31 AM
Replies: 44
Views: 331
Posted By Nathan
I love floor presses! So much that when I was...

I love floor presses! So much that when I was doing 531 I eventually replaced the OHP with them. Helped my bench tremendously.
Forum: Training Logs 07-19-2014, 08:23 AM
Replies: 432
Views: 4,313
Posted By Nathan
7/18 - Friday - Deadlift / Floor Press This...

7/18 - Friday - Deadlift / Floor Press

This session was much better than Mondays! Deadlifts moved a lot faster. FYI, all squats and deadlifts have been beltless so far. I only plan on wearing the...
Forum: Training Logs 07-19-2014, 08:23 AM
Replies: 432
Views: 4,313
Posted By Nathan
Well I'm certainly glad I started doing them more...

Well I'm certainly glad I started doing them more often. Since for me the bar ends up only several inches from my chest, I think its actually great for starting strength.


Thanks man!
Forum: Training Logs 07-19-2014, 08:17 AM
Replies: 7,463
Views: 108,617
Posted By Nathan
Those are some great Pendlay Rows Jim!

Those are some great Pendlay Rows Jim!
Forum: Training Logs 07-19-2014, 08:14 AM
Replies: 552
Views: 5,944
Posted By Nathan
Congrats on the clean and press PR!

Congrats on the clean and press PR!
Forum: Training Logs 07-19-2014, 08:12 AM
Replies: 3,351
Views: 44,167
Posted By Nathan
Good solid work. Sore hammies are no fun!

Good solid work. Sore hammies are no fun!
Showing results 1 to 25 of 430

 
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