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Search: Posts Made By: Magnus
Forum: Q&A 05-16-2013, 05:00 AM
Replies: 1,697
Views: 70,203
Posted By Magnus
About 12 sets per muscle (bis tris and forearms)...

About 12 sets per muscle (bis tris and forearms) Going as heavy as i can.
Forum: Q&A 05-15-2013, 03:43 AM
Replies: 1,697
Views: 70,203
Posted By Magnus
Guns!

Yao! Im currently incapacitated by a dislocated kneecap. Gonna be out of the gym for some time. The only thing i can do is work arms at home with dumbbells. Im doing tris one day and the next bis and...
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