Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums

Notices

Showing results 1 to 25 of 488
Search took 0.04 seconds.
Search: Posts Made By: CaseyB1987
Forum: Training Logs Yesterday, 05:49 PM
Replies: 4,918
Views: 72,379
Posted By CaseyB1987
Awesome training man! You should change your name...

Awesome training man! You should change your name from big_swede to MONSTER_swede.
Forum: Training Logs Yesterday, 05:41 PM
Replies: 81
Views: 932
Posted By CaseyB1987
9/19/14, Lower body day 2 Deadlift: ...

9/19/14, Lower body day 2

Deadlift:
warm-ups
370 x 5
370 x 4
370 x 3
370 x 2
370 x 3
Forum: Training Logs Yesterday, 05:37 PM
Replies: 81
Views: 932
Posted By CaseyB1987
Big_swede, Nathan thanks for the support guys.

Big_swede, Nathan thanks for the support guys.
Forum: Training Logs 09-18-2014, 06:14 PM
Replies: 4,228
Views: 76,840
Posted By CaseyB1987
675 + chains, man JB you have some crazy power!

675 + chains, man JB you have some crazy power!
Forum: Training Logs 09-18-2014, 05:59 PM
Replies: 81
Views: 932
Posted By CaseyB1987
9/18/14, Upper body day 2 OHP: warm-ups ...

9/18/14, Upper body day 2

OHP:
warm-ups
135 x 5
135 x 4
135 x 3
135 x 2
135 x 3
Forum: Training Logs 09-18-2014, 01:41 AM
Replies: 129
Views: 1,894
Posted By CaseyB1987
You can do it man! Smash those deadlifts!

You can do it man! Smash those deadlifts!
Forum: Introduce Yourself 09-17-2014, 07:07 AM
Replies: 7
Views: 109
Posted By CaseyB1987
Welcome to MAB man! And good luck reaching your...

Welcome to MAB man! And good luck reaching your goals.
Forum: General Board 09-17-2014, 02:53 AM
Replies: 11
Views: 184
Posted By CaseyB1987
versa grips

versa grips
Forum: General Fitness & Health 09-17-2014, 02:24 AM
Replies: 16
Views: 288
Posted By CaseyB1987
Thanks for the advice guys. Just wanted to get...

Thanks for the advice guys. Just wanted to get some feedback before I tried something crazy. I think I'll just stick with doing about 1 hour of cardio, 3-4 times a week, and work on improving my diet.
Forum: Training Logs 09-16-2014, 03:02 PM
Replies: 7
Views: 92
Posted By CaseyB1987
Love the food porn!

Love the food porn!
Forum: Training Logs 09-16-2014, 11:14 AM
Replies: 81
Views: 932
Posted By CaseyB1987
9/16/14, Lower body day 1 Squat: warm-ups ...

9/16/14, Lower body day 1

Squat:
warm-ups
300 x 5
300 x 4
300 x 3
300 x 2
300 x 3
Forum: General Fitness & Health 09-15-2014, 05:32 PM
Replies: 16
Views: 288
Posted By CaseyB1987
4 day upper/lower split, still need to lose about...

4 day upper/lower split, still need to lose about 30/35 lbs then I should be around 18% bf
Forum: General Fitness & Health 09-15-2014, 04:59 PM
Replies: 16
Views: 288
Posted By CaseyB1987
Can cardio affect your recovery?

Can daily cardio affect how you recover?

Example: Doing 1 to 2 hours of low intensity cardio (for the purpose of burning fat) 6 days a week plus training 3 to 4 days a week.

Could that much...
Forum: Training Logs 09-15-2014, 04:45 PM
Replies: 81
Views: 932
Posted By CaseyB1987
9/15/14, Upper body day 1 OHP: warm-ups ...

9/15/14, Upper body day 1

OHP:
warm-ups
135 x 5
135 x 4
135 x 3
135 x 2
135 x 3 *last rep was a grinder
Forum: General Board 09-14-2014, 07:55 AM
Replies: 5
Views: 135
Posted By CaseyB1987
GZeolla, Wordpress is simply an online...

GZeolla,

Wordpress is simply an online service designed for writing and posting articles. While reading your articles, I noticed that your websites don’t really have any CSS styling. Wordpress...
Forum: General Board 09-13-2014, 06:13 PM
Replies: 5
Views: 135
Posted By CaseyB1987
That was a good read. You should start a...

That was a good read. You should start a wordpress blog, they offer several free templates that look nice and could help you attract even more readers.
Forum: Training Logs 09-12-2014, 05:17 PM
Replies: 81
Views: 932
Posted By CaseyB1987
9/12/14, Lower Body Day 2 Deadlift: ...

9/12/14, Lower Body Day 2

Deadlift:
warm-ups
370 x 5
370 x 4
370 x 3
370 x 2
370 x 2
Forum: Training Logs 09-12-2014, 05:13 PM
Replies: 81
Views: 932
Posted By CaseyB1987
Thanks for the advice man... I'll drop it and...

Thanks for the advice man... I'll drop it and stick with close grip & lying extensions.
Forum: Training Logs 09-12-2014, 10:58 AM
Replies: 81
Views: 932
Posted By CaseyB1987
Yes thats what I'm trying to do but not with a...

Yes thats what I'm trying to do but not with a smith machine, I'm using an EZ Curl bar. Its gotta be the most unnatural movement I have ever tried. The first time I tried it with a straight bar and...
Forum: Training Logs 09-12-2014, 01:23 AM
Replies: 81
Views: 932
Posted By CaseyB1987
9/11/14, Upper Body Day 2 OHP: warm-ups ...

9/11/14, Upper Body Day 2

OHP:
warm-ups
135 x 5
135 x 4
135 x 3
135 x 2
135 x 2
Forum: Training Logs 09-09-2014, 08:24 PM
Replies: 129
Views: 1,894
Posted By CaseyB1987
Awesome workout sand :rockon:

Awesome workout sand :rockon:
Forum: Training Logs 09-09-2014, 08:09 PM
Replies: 81
Views: 932
Posted By CaseyB1987
9/9/14, Lower Body Day 1 Squats: warm-ups ...

9/9/14, Lower Body Day 1

Squats:
warm-ups
300 x 5
300 x 4
300 x 3
300 x 2
300 x 2
Forum: Training Logs 09-09-2014, 08:05 PM
Replies: 81
Views: 932
Posted By CaseyB1987
Thanks ED

Thanks ED
Forum: General Board 09-08-2014, 06:13 PM
Replies: 15
Views: 345
Posted By CaseyB1987
Speaking as someone who is neither a powerlifter...

Speaking as someone who is neither a powerlifter or a bodybuilder, I think it really just depends on the individual and how hard he's willing to push himself. If you have the desire to be bigger &...
Forum: Training Logs 09-08-2014, 05:56 PM
Replies: 81
Views: 932
Posted By CaseyB1987
9/8/14, Upper Body Day 1 OHP: warm-ups ...

9/8/14, Upper Body Day 1

OHP:
warm-ups
135 x 5
135 x 4
135 x 3
135 x 2
135 x 2
Showing results 1 to 25 of 488

 
Forum Jump

All times are GMT -5. The time now is 09:22 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.