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Search: Posts Made By: Dray
Forum: Training Logs Today, 04:28 AM
Replies: 176
Views: 1,690
Posted By Dray
Haha. And thanks, Ravi. I always want to...

Haha. And thanks, Ravi.

I always want to train. Seriously. This sciatica (pretty sure it's that) is making some stuff no-go, however. And that ticks me off, badly.

But I'll still do what I can....
Forum: Training Logs Today, 01:43 AM
Replies: 500
Views: 4,991
Posted By Dray
Dat close grip. Strong!

Dat close grip. Strong!
Forum: Training Logs Today, 01:41 AM
Replies: 4,961
Views: 61,006
Posted By Dray
Powering on, Ravi. Great benching - and pullups!

Powering on, Ravi. Great benching - and pullups!
Forum: General Fitness & Health Today, 01:39 AM
Replies: 3
Views: 1,163
Posted By Dray
This is relevant to my interests. :( Thanks...

This is relevant to my interests. :(

Thanks for posting it.
Forum: Training Logs Today, 01:36 AM
Replies: 176
Views: 1,690
Posted By Dray
Thanks guys. Did some CGBP (80kg/176.4lbs x...

Thanks guys.

Did some CGBP (80kg/176.4lbs x 10,9,9), then some light rows, chins and WG pulldowns. That's it. Was feeling quite dispirited, but I was determined to lift some things, so I did.
...
Forum: Training Logs Yesterday, 07:26 AM
Replies: 500
Views: 4,991
Posted By Dray
Deads are looking good. Great session, Nathan. ...

Deads are looking good. Great session, Nathan.

Also, congrats on the hockey win! :thrasher: Missed that one before.
Forum: Training Logs Yesterday, 07:23 AM
Replies: 4,961
Views: 61,006
Posted By Dray
Squat-tastic session, Ravi. Programming is going...

Squat-tastic session, Ravi. Programming is going well.
Forum: Training Logs Yesterday, 06:55 AM
Replies: 4,833
Views: 68,388
Posted By Dray
Strong work for feeling tired and weak, Big Swede.

Strong work for feeling tired and weak, Big Swede.
Forum: General Board Yesterday, 06:54 AM
Replies: 10
Views: 225
Posted By Dray
Absolutely crazy. :eek:

Absolutely crazy. :eek:
Forum: Training Logs 08-20-2014, 12:53 PM
Replies: 1,245
Views: 16,328
Posted By Dray
Good light day, mate. Hammering out dem pullups!

Good light day, mate. Hammering out dem pullups!
Forum: Training Logs 08-20-2014, 12:51 PM
Replies: 1,508
Views: 18,642
Posted By Dray
Very nice paused bench sets indeed.

Very nice paused bench sets indeed.
Forum: Training Logs 08-20-2014, 08:17 AM
Replies: 176
Views: 1,690
Posted By Dray
Thanks Ravi, OHDL. If necessary. Might...

Thanks Ravi, OHDL.

If necessary. Might actually be the lower back, I think. Not that my back is sore at all. But other signs seem to have suggested that.

The thing is, I'm fine most of the time...
Forum: Training Logs 08-20-2014, 08:12 AM
Replies: 1,508
Views: 18,642
Posted By Dray
Bummer. :( I (as of very recently) kinda know...

Bummer. :( I (as of very recently) kinda know what this is like, but maybe not quite. I'll see...

So, no idea how long it'll take to heal, in general?
Forum: General Board 08-20-2014, 03:51 AM
Replies: 5
Views: 195
Posted By Dray
Oh, and the other kind of beer I'm likely to pick...

Oh, and the other kind of beer I'm likely to pick up from time to time is a real hefeweizen. Very tasty beers, those.

Well, and sometimes a [partly] rye ale, too. :)
Forum: Training Logs 08-20-2014, 03:07 AM
Replies: 176
Views: 1,690
Posted By Dray
Thanks guys. Maybe I should just rest for a bit....

Thanks guys. Maybe I should just rest for a bit. Anyway, I decided to take it real easy today, with nothing that could stress my lower back or hips.

Low incline DB press, ramping. Dips. Chins &...
Forum: Training Logs 08-20-2014, 03:04 AM
Replies: 2,911
Views: 37,947
Posted By Dray
Strong paused squats, mate. And your pressing...

Strong paused squats, mate. And your pressing power is coming back, which is great.
Forum: Training Logs 08-20-2014, 03:01 AM
Replies: 1,245
Views: 16,328
Posted By Dray
Killer session. Probably wise as well, slowing...

Killer session. Probably wise as well, slowing the squat progression a bit.

Smash on, OHDL.
Forum: Training Logs 08-20-2014, 03:00 AM
Replies: 4,833
Views: 68,388
Posted By Dray
Nice! :rockon: Awesome session, mate.

Nice! :rockon:

Awesome session, mate.
Forum: Training Logs 08-20-2014, 02:58 AM
Replies: 1,508
Views: 18,642
Posted By Dray
Getting good work done, which is what matters....

Getting good work done, which is what matters. Good stuff, Jio.
Forum: General Board 08-19-2014, 10:51 AM
Replies: 5
Views: 195
Posted By Dray
I do like a good stout, no doubt. Imperial, more...

I do like a good stout, no doubt. Imperial, more often than not. Sometimes even a nice dark ale will do just fine.

But occasionally, I'll go for a quality bitter ale (or similar). That's about as...
Forum: Muscle Building and Bodybuilding 08-18-2014, 05:04 AM
Replies: 8
Views: 288
Posted By Dray
Try to get to a gym, for sure. Whatever they...

Try to get to a gym, for sure. Whatever they have, just use it as best you can. BB, DBs, machines, whatever. "5x5" doesn't matter at all over 7 days - it doesn't even matter in the first place, but...
Forum: Training Logs 08-18-2014, 02:34 AM
Replies: 176
Views: 1,690
Posted By Dray
Today's session sucked. That hips thing, or...

Today's session sucked. That hips thing, or whatever it is, has got in the way of squats after all. Cut them off after it just felt too dodgy (@ both weights), and was way too fatiguing (more than it...
Forum: Training Logs 08-17-2014, 12:51 AM
Replies: 176
Views: 1,690
Posted By Dray
Thanks Jio, OHDL. Will be increasing the weight...

Thanks Jio, OHDL. Will be increasing the weight on those by a decent amount each time for the foreseeable future... I hope. :)

Yeah, no idea what that "twinge" is/was. maybe just a bit of excess...
Forum: Training Logs 08-17-2014, 12:49 AM
Replies: 1,508
Views: 18,642
Posted By Dray
Jeez, pretty good "casual" session, Jio. And...

Jeez, pretty good "casual" session, Jio. And now... back to the carnage. :D
Forum: Training Logs 08-17-2014, 12:47 AM
Replies: 2,911
Views: 37,947
Posted By Dray
Cranks out deads with wicked weight on a shitty...

Cranks out deads with wicked weight on a shitty bar, lol. Not bad, not bad. :)
Showing results 1 to 25 of 500

 
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