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Search: Posts Made By: Chillen
Forum: Training Logs 07-13-2014, 09:06 AM
Replies: 14
Views: 255
Posted By Chillen
Good to see you back, Mike. It is good to hear...

Good to see you back, Mike. It is good to hear you ironed out your health issues. Mike, there is absolutely no greater wealth, than your health; this is the catalyst that drives all. For without it,...
Forum: Nutrition, Diet and Supplements 07-12-2014, 08:15 AM
Replies: 14
Views: 474
Posted By Chillen
Very few products on the supplemental market...

Very few products on the supplemental market work, and one needs to read and educate their self on the product and its ingredients before purchasing.

In the supplemental industry product...
Forum: Training Logs 07-01-2014, 08:50 PM
Replies: 30
Views: 514
Posted By Chillen
My son was in an auto accident at 6 pm today,...

My son was in an auto accident at 6 pm today, thoughts and prayers appreciated. Severe back injury, being transfered to trauma center.


Don
Forum: General Fitness & Health 06-30-2014, 01:59 PM
Replies: 5
Views: 212
Posted By Chillen
Best way to cut, is to take in the person's...

Best way to cut, is to take in the person's personal particulars, and base a sound diet and training program around this premise, while keeping it simple, straight forward, while working in some...
Forum: General Fitness & Health 06-30-2014, 12:30 PM
Replies: 5
Views: 212
Posted By Chillen
If it is a sound and basic structure around this...

If it is a sound and basic structure around this context:

"Getting a lean “toned” physique means a lot of hard training, dedication, eating right, and changing your lifestyle".

I would not have...
Forum: Training Logs 06-30-2014, 08:29 AM
Replies: 30
Views: 514
Posted By Chillen
Wes, has known me for several years now, and he...

Wes, has known me for several years now, and he knows I tend to be a bit private about my training, though I post threads from time to time, but in this case, have decided to open up some. And,...
Forum: Training Logs 06-30-2014, 08:07 AM
Replies: 30
Views: 514
Posted By Chillen
Have not seen anything yet, youngen' :). Just...

Have not seen anything yet, youngen' :). Just working on some body weight maxes, and doubles BW on others, been here done that but at a different weight, so it will not be long before it comes back,...
Forum: Nutrition, Diet and Supplements 06-24-2014, 02:10 PM
Replies: 61
Views: 1,600
Posted By Chillen
Many years ago, I knew a person who did not like...

Many years ago, I knew a person who did not like to eat. The personal control issues that many have in preventing their self to eat too much were the same with him; but, in reverse. The emotional...
Forum: Introduce Yourself 06-24-2014, 09:49 AM
Replies: 11
Views: 190
Posted By Chillen
Welcome to MAB!��

Welcome to MAB!��
Forum: Training Logs 06-23-2014, 10:49 AM
Replies: 1,317
Views: 18,793
Posted By Chillen
I use OneNote is works extremely well, it is set...

I use OneNote is works extremely well, it is set up like the traditional paper notebook with Tabs and Sections, with the exception it is electronic. In addition, it integrates with the other office...
Forum: Nutrition, Diet and Supplements 06-23-2014, 07:24 AM
Replies: 61
Views: 1,600
Posted By Chillen
This is one reason to personally learn what your...

This is one reason to personally learn what your particular calorie requirements are in particular to your age, weight, gender, and activities.

Once you grapple with this and understand some of...
Forum: Muscle Building and Bodybuilding 06-23-2014, 04:16 AM
Replies: 26
Views: 855
Posted By Chillen
Being told that the diet in (reducing tissue) has...

Being told that the diet in (reducing tissue) has to be "absolutely" clean and you have to be strict in limiting certain foods when wanting to reduce body fat. The person saying such a statement, has...
Forum: Training Logs 06-22-2014, 10:30 AM
Replies: 30
Views: 514
Posted By Chillen
Okay, I got the video already up for the 125X3...

Okay, I got the video already up for the 125X3 (Tri-extensions, previous video), and got 5 today, first set, and moved on to 130lbs second set, and got 3, and then 1. The next Upper session I will...
Forum: Nutrition, Diet and Supplements 06-21-2014, 02:16 PM
Replies: 44
Views: 1,099
Posted By Chillen
Opinions are only as good as the content of...

Opinions are only as good as the content of information provided. Based on this, review it, and make a personal decision.

IMO, a person has to take personal responsibility.

If one is curious...
Forum: Training Logs 06-21-2014, 08:48 AM
Replies: 30
Views: 514
Posted By Chillen
Thank you Tan. For now, at 163ish, I plan to take...

Thank you Tan. For now, at 163ish, I plan to take one step at a time. Stick to the goal plan, 170-175 (MP) by end of June and post video, and go from there. The attack plan of the 170-175 (MP), is to...
Forum: General Board 06-21-2014, 07:27 AM
Replies: 0
Views: 102
Posted By Chillen
("Saturate Yourself")

"Saturate yourself" with educating yourself on the goal path you have chosen, and this will assist with clogging the arteries with undying motivation and spirit. And, this is the only thing that...
Forum: General Board 06-21-2014, 04:26 AM
Replies: 6
Views: 208
Posted By Chillen
I think "simplicity" within ones goal arrangement...

I think "simplicity" within ones goal arrangement (diet/training) is the best as one works with their personal likes and dislikes. And, this sort of diet manipulation may not be necessary, it just...
Forum: Training Logs 06-21-2014, 03:44 AM
Replies: 30
Views: 514
Posted By Chillen
I thoroughly appreciate you taking the time to...

I thoroughly appreciate you taking the time to view the video, and taking time to provide assistance on the sticking point.



I noticed too, that I tend not to tighten the core nor set the body,...
Forum: Training Logs 06-21-2014, 03:02 AM
Replies: 56
Views: 628
Posted By Chillen
Casey, keep Rocken' this out! :) Persistence...

Casey, keep Rocken' this out! :)

Persistence is the KEY that will set my goal FREE and fill myself with much Rock-on GLEE

All it takes is what is within...ME :D

He, he...he, he..>:)

Good...
Forum: Training Logs 06-20-2014, 12:47 PM
Replies: 30
Views: 514
Posted By Chillen
Thank you, Dray! :). Its okay, I can do better....

Thank you, Dray! :). Its okay, I can do better. It has been a while, since I have arranged a program to focus on Maxes. The vast majority has been circuit-type progressive training, with low rest...
Forum: General Board 06-20-2014, 07:48 AM
Replies: 5
Views: 194
Posted By Chillen
LoL. I like the occasional Velveeta-ladened,...

LoL. I like the occasional Velveeta-ladened, Cheeseburger! :) Heck a hamburger without cheese, is like, hmm...uh, let me see...uh, hmm, "walking around without testicles!" :)

Though I am probably...
Forum: General Board 06-20-2014, 07:08 AM
Replies: 5
Views: 194
Posted By Chillen
I think we had the box for about 4 or 5 days, and...

I think we had the box for about 4 or 5 days, and it looked just fine. But even before I could make a decision on whether to toss it or not, my wife did while I was at work yesterday saying in a...
Forum: Training Logs 06-20-2014, 06:00 AM
Replies: 30
Views: 514
Posted By Chillen
The 155 nor 160 is PR at this weight, is the...

The 155 nor 160 is PR at this weight, is the reason I have not posted it in the PR thread. My PR at 154lbs (first pic below, dropping from about 205 to 154lbs, at 5ft 7in) is 180lbs (military press),...
Forum: General Board 06-19-2014, 06:17 PM
Replies: 5
Views: 194
Posted By Chillen
Velveeta: Not Enough Preservatives Cheese is recalled

http://fox4kc.com/2014/06/19/recalled-some-velveeta-cheese-sold-at-midwest-walmarts/

Some Velveeta sold in the mid-west, is being recalled due to "not having enough preservatives", which can cause...
Forum: General Board 06-19-2014, 09:57 AM
Replies: 11
Views: 289
Posted By Chillen
Dr. Oz gets credibility examined, and about time!

I think reviewing Dr. Oz's credibility is a good thing. His show reaches millions and the absolute trash he has had on his show in reference to Miracle "fat loss" products is a complete shame.
...
Showing results 1 to 25 of 500

 
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