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Showing results 1 to 10 of 10
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Posts Made By:
brandonlilly3
Forum:
Powerlifting & Strength Training
01-09-2013, 01:54 PM
Replies:
6
Cube questions
Views:
283
Posted By
brandonlilly3
Awesome, I will do my best to give you any...
Awesome, I will do my best to give you any guidance I can :chow:
Forum:
Powerlifting & Strength Training
01-09-2013, 01:15 PM
Replies:
6
Cube questions
Views:
283
Posted By
brandonlilly3
The answer I will give you is this. On your heavy...
The answer I will give you is this. On your heavy days, when you do your sets, after the prescribed sets are done do a couple of heavier singles to see how you feel and adjust. For example when I...
Forum:
Powerlifting & Strength Training
12-10-2012, 05:24 PM
Replies:
29
Brandon Lilly and the Cube Method
Views:
3,314
Posted By
brandonlilly3
Will do
Will do
Forum:
Powerlifting & Strength Training
12-10-2012, 04:26 PM
Replies:
29
Brandon Lilly and the Cube Method
Views:
3,314
Posted By
brandonlilly3
What is up guys? Thanks Caitlyn for the support,...
What is up guys? Thanks Caitlyn for the support, and yes I will be frequenting this board from now on. I wanted to more but the book killed me. It was difficult to translate ten years of instincts...
Forum:
Powerlifting & Strength Training
11-05-2012, 06:10 AM
Replies:
9
Back to Back Meets and Answering a Question
Views:
238
Posted By
brandonlilly3
Back to Back Meets and Answering a Question
Hey guys thanks for you support and encouragement the past few weeks. I like this board and as I said I'd come around for sure. I had no idea things would go so well for me at either competition, I...
Forum:
Powerlifting & Strength Training
10-17-2012, 12:42 PM
Replies:
49
Brandon Lilly Quote
Views:
1,485
Posted By
brandonlilly3
Thanks. Board seems cool. Ill be aroud :)
Thanks. Board seems cool. Ill be aroud :)
Forum:
Powerlifting & Strength Training
10-17-2012, 12:32 PM
Replies:
8
Going to take 600 for a ride Raw on Bench
Views:
247
Posted By
brandonlilly3
Honestly with the format the way its set up, I...
Honestly with the format the way its set up, I believe 2300ish will qualify me. And since at least between the two meets the ST meet is the bigger of the two, Ill be going reserved at the XPC. Maybe...
Forum:
Powerlifting & Strength Training
10-17-2012, 11:43 AM
Replies:
8
Going to take 600 for a ride Raw on Bench
Views:
247
Posted By
brandonlilly3
Yes I am
Yes I am
Forum:
Powerlifting & Strength Training
10-17-2012, 11:22 AM
Replies:
8
Going to take 600 for a ride Raw on Bench
Views:
247
Posted By
brandonlilly3
Going to take 600 for a ride Raw on Bench
Some of you guys saw my last couple of vids, I have recently doubled 545 and singled 575 raw. Well tomorrow is my last heavy bench day before I do two meets back to back, one geared and one raw. I...
Forum:
Powerlifting & Strength Training
10-17-2012, 10:50 AM
Replies:
49
Brandon Lilly Quote
Views:
1,485
Posted By
brandonlilly3
Hey whats up guys? Someone pointed me this way...
Hey whats up guys? Someone pointed me this way and I felt compelled to clarify. My status was directed at people who fail to ever push their squat, make every excuse in the world to avoid it but...
Showing results 1 to 10 of 10
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