Forum: Nutrition, Diet and Supplements
11-29-2011, 10:33 AM
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Replies: 7
Views: 167
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Forum: Nutrition, Diet and Supplements
11-29-2011, 10:18 AM
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Replies: 7
Views: 167
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Forum: Nutrition, Diet and Supplements
11-29-2011, 09:39 AM
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Replies: 7
Views: 167
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Forum: Nutrition, Diet and Supplements
11-29-2011, 08:58 AM
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Replies: 7
Views: 167
Joint Health
What do you folks use for joint health? Been experiencing elbow, wrist, and finger discomfort recently.
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Forum: General Board
11-18-2011, 01:35 PM
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Replies: 27
Views: 356
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Forum: Muscle Building and Bodybuilding
11-14-2011, 12:34 PM
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Replies: 7
Views: 179
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Forum: Muscle Building and Bodybuilding
11-14-2011, 09:05 AM
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Replies: 7
Views: 179
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Forum: Muscle Building and Bodybuilding
11-14-2011, 08:51 AM
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Replies: 7
Views: 179
Hoisting Dumbells
Looking for suggestions on how to hoist heavy dumbells for flyes ( both flat and incline ). I work out alone at home, so no spotter. I can effectivley lift 55 lb'ers but fail at 60 lb. Any tips?
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Forum: General Board
11-11-2011, 01:41 PM
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Replies: 30
Views: 691
I'm from Philly where they have a TON of...
I'm from Philly where they have a TON of neighborhood bars as well as tattoo studios...needless to say the two usually don't mix well.
Unfortunatley, I, and many of my friends, speak from...
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Forum: Muscle Building and Bodybuilding
11-11-2011, 11:51 AM
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Replies: 15
Views: 5,491
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Forum: Low Carb & Paleo Diet
11-01-2011, 06:34 AM
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Replies: 10
Views: 464
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Forum: General Fitness & Health
10-27-2011, 01:37 PM
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Replies: 20
Views: 470
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Forum: General Fitness & Health
10-27-2011, 10:23 AM
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Replies: 20
Views: 470
Nailed it!
I'm borrowing this line. ...
Nailed it!
I'm borrowing this line. Nice.
It’s not a matter of calorie counting on my part. Hell, I could stand to put a few extra pounds on. I genuinely do not like the food...
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Forum: General Fitness & Health
10-27-2011, 08:00 AM
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Replies: 20
Views: 470
Social Events
Just started a new job last summer. Over the past 3 months there have been several parties ( birthdays, Halloween, general social events ). I'm on-board with socializing but the food options are...
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Forum: Low Carb & Paleo Diet
04-26-2011, 07:09 AM
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Replies: 1
Views: 342
Ketogenic diet to treat seizures
Very interesting piece...
Ketogenic Diet (http://abcnews.go.com/Health/Wellness/ketogenic-diet-high-fat-diet-treat-seizures/story?id=13366995&page=1)
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Forum: Nutrition, Diet and Supplements
04-25-2011, 12:40 PM
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Replies: 72
Views: 1,699
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Forum: Nutrition, Diet and Supplements
04-25-2011, 12:39 PM
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Replies: 72
Views: 1,699
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Forum: Muscle Building and Bodybuilding
04-17-2011, 05:34 AM
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Replies: 48
Views: 1,335
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Forum: General Board
04-14-2011, 12:49 PM
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Replies: 22
Views: 456
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Forum: General Board
01-26-2011, 01:22 PM
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Replies: 18
Views: 347
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Forum: Training Logs
01-26-2011, 12:22 PM
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Replies: 16
Views: 562
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Forum: Nutrition, Diet and Supplements
01-24-2011, 02:03 PM
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Replies: 24
Views: 628
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Forum: Training Logs
01-24-2011, 01:52 PM
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Replies: 147
Views: 2,677
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Forum: Training Logs
01-24-2011, 01:50 PM
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Replies: 27
Views: 860
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Forum: General Board
01-24-2011, 10:52 AM
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Replies: 23
Views: 678
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