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Search: Posts Made By: chiroman
Forum: General Board 08-29-2014, 04:55 PM
Replies: 6
Views: 132
Posted By chiroman
I would definitely talk to him. "management"...

I would definitely talk to him. "management" groups are notorious for bs and scams. I drop 20,000 plus because I was locked into a contract. Talk to a lawyer and the contract was basically worthless....
Forum: General Board 08-26-2014, 07:44 PM
Replies: 5
Views: 222
Posted By chiroman
This hits a big fucking chord with me and I think...

This hits a big fucking chord with me and I think a whole bunch of other people who watch this shit and then are told its our fault because we are offensive.????? There is a time when its time to...
Forum: General Board 08-26-2014, 07:35 PM
Replies: 19
Views: 599
Posted By chiroman
Steroids

Steroids
Forum: General Board 08-23-2014, 06:41 PM
Replies: 5
Views: 317
Posted By chiroman
I think you got the game figured out buddy....

I think you got the game figured out buddy. Making sure your goals are yours.
Forum: Muscle Building and Bodybuilding 08-23-2014, 11:44 AM
Replies: 26
Views: 847
Posted By chiroman
Soilders got it. That is exactly what you need to...

Soilders got it. That is exactly what you need to do in my opinion. We all did the Arnold encyclopedia of bodybuilding work out ��.
Forum: General Board 08-22-2014, 04:51 PM
Replies: 9
Views: 264
Posted By chiroman
Nice buddy. Strong 165. A little rounding in the...

Nice buddy. Strong 165. A little rounding in the back with deads, nothing bad, can possibly be help with a little less neck extension. It help me flatten out a little better. Looks good though.
Forum: Muscle Building and Bodybuilding 08-20-2014, 08:30 PM
Replies: 15
Views: 370
Posted By chiroman
I'm doing 5-6 days a week now. What I did is...

I'm doing 5-6 days a week now. What I did is adjusted volume and intensity for frequency. It's working good. I do a 4 day 531 modified.
Forum: Muscle Building and Bodybuilding 08-19-2014, 02:11 PM
Replies: 27
Views: 651
Posted By chiroman
That sucks. I read an interview with him. He...

That sucks. I read an interview with him. He blamed roids and diet for his deteriating health. He said he thought he shortened his life, I didn't think by that much. I was rooting for him. He was...
Forum: General Fitness & Health 08-03-2014, 03:42 PM
Replies: 8
Views: 224
Posted By chiroman
I dropped a five pounder on the instep of my...

I dropped a five pounder on the instep of my foot. Pulled a fort five off the bar and forgot the five was on there. It hurt. I also hit myself in the Weiner while doing lateral raises once. I don't...
Forum: Massive Iron E-Book 07-26-2014, 07:29 PM
Replies: 5
Views: 199
Posted By chiroman
Haha got my moneys worth buddy.

Haha got my moneys worth buddy.
Forum: Nutrition, Diet and Supplements 07-25-2014, 08:59 PM
Replies: 4
Views: 339
Posted By chiroman
Ya this is something I definitely think twice...

Ya this is something I definitely think twice about.
Forum: Muscle Building and Bodybuilding 07-25-2014, 05:30 PM
Replies: 8
Views: 293
Posted By chiroman
Incline definitely needed, in my opinion that is.

Incline definitely needed, in my opinion that is.
Forum: Massive Iron E-Book 07-25-2014, 05:26 PM
Replies: 5
Views: 199
Posted By chiroman
Are you kidding me? You waited till I bought it...

Are you kidding me? You waited till I bought it didn't you. ��
Forum: General Fitness & Health 07-24-2014, 12:22 PM
Replies: 17
Views: 285
Posted By chiroman
Its not a mechanical fix but it will keep the...

Its not a mechanical fix but it will keep the knee from getting inflamed and tore up.
Forum: General Fitness & Health 07-24-2014, 11:56 AM
Replies: 17
Views: 285
Posted By chiroman
Have tried taping your patella with k-tape? This...

Have tried taping your patella with k-tape? This will force your patella to track correctly while you figure what is mechanically wrong. Alot of times you will build up calcium on the back side of...
Forum: Massive Iron E-Book 07-23-2014, 08:08 PM
Replies: 9
Views: 355
Posted By chiroman
You talked me into it.

You talked me into it.
Forum: General Board 07-17-2014, 10:02 AM
Replies: 19
Views: 629
Posted By chiroman
The obvious drug user claiming he or she is...

The obvious drug user claiming he or she is natural is not a big deal just makes them look like an ass. What wears me out is the dude taking 2000 dollars a month worth of shit telling me how to lift.
Forum: Muscle Building and Bodybuilding 07-15-2014, 06:24 PM
Replies: 5
Views: 271
Posted By chiroman
I've used both and they both,work. What I've been...

I've used both and they both,work. What I've been doing recently is adjusting frequency, which I guess is increasing volume over a given time. Works good. So I guess what I'm saying is I agree with...
Forum: Muscle Building and Bodybuilding 07-11-2014, 08:34 PM
Replies: 8
Views: 357
Posted By chiroman
Fiber recruitment is a neurological. How much you...

Fiber recruitment is a neurological. How much you can fire at a given moment, other words mechanoreceptor recruitment. I don't think that has to do with range of motion. You do get into golgi...
Forum: General Board 07-10-2014, 01:04 PM
Replies: 51
Views: 1,364
Posted By chiroman
Eh........ Reading powerlifting/training books...

Eh........ Reading powerlifting/training books this seems to be more of the norm rather than the exception.
Forum: General Fitness & Health 07-10-2014, 11:01 AM
Replies: 7
Views: 223
Posted By chiroman
I agree with the premise with "womens routines"...

I agree with the premise with "womens routines" being bullshit. There is no difference between men and women when it comes to muscle cells and fat cells and what stimulates them to change. Training...
Forum: Muscle Building and Bodybuilding 07-02-2014, 07:22 PM
Replies: 23
Views: 584
Posted By chiroman
Agree with RickH. Everything can be trained...

Agree with RickH. Everything can be trained to,failure except deads and squat. Its not a safety issue its more of a F-ing sore and feel like shit issue if you do them to failure. To much damage.
Forum: General Board 06-27-2014, 07:44 PM
Replies: 7
Views: 236
Posted By chiroman
Man keep your cell phone WiFi running. Give you...

Man keep your cell phone WiFi running. Give you time to flush the drugs.
Forum: Muscle Building and Bodybuilding 06-17-2014, 09:53 AM
Replies: 26
Views: 870
Posted By chiroman
All the above. The Arnold swartzenegger...

All the above. The Arnold swartzenegger encyclopedia of bodybuilding. Good book but 25 sets of chest? Light weight high reps for hypertrophy low reps are a waste of time.
Forum: General Fitness & Health 06-14-2014, 11:18 AM
Replies: 15
Views: 259
Posted By chiroman
I use office in which I download and pin 531 calc...

I use office in which I download and pin 531 calc to my home screen then modify accordingly. Also I pin mab to the home screen. Recently though I think I'm going back to pen and paper journal, don't...
Showing results 1 to 25 of 105

 
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