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Forum: Training Logs Today, 01:24 AM
Replies: 320
Views: 3,607
Posted By ravimolasaria
Anybody logging here ... ? :wavey:

Anybody logging here ... ? :wavey:
Forum: Training Logs Today, 01:23 AM
Replies: 1,136
Views: 17,792
Posted By ravimolasaria
Deloading with more than our maxes ... :( ......

Deloading with more than our maxes ... :( ... Awesome working Sir ... inspirational work as always ... :rockon::rockon:
Forum: Training Logs Today, 01:21 AM
Replies: 2,487
Views: 31,155
Posted By ravimolasaria
:rockon::rockon:

:rockon::rockon:
Forum: Training Logs Today, 01:20 AM
Replies: 4,834
Views: 68,396
Posted By ravimolasaria
Nice session Sir Swede ... Hopefully there is...

Nice session Sir Swede ... Hopefully there is nothing major problem for right arm and it will be OK in a day or two ... Keep smashing the wts. brother ... :rockon::rockon:
Forum: Training Logs Today, 01:19 AM
Replies: 694
Views: 7,398
Posted By ravimolasaria
Awesome volume and strong wts. Henry ... congrats...

Awesome volume and strong wts. Henry ... congrats on Bench PR brother ... Getting STRONGER = WIN ... keep up the great work buddy ... :biglifter::biglifter:
Forum: Training Logs Today, 01:18 AM
Replies: 694
Views: 7,398
Posted By ravimolasaria
Still 40 reps @ 250 is an impressive working even...

Still 40 reps @ 250 is an impressive working even if done as singles ... :rockon:
Forum: Training Logs Today, 01:16 AM
Replies: 75
Views: 1,063
Posted By ravimolasaria
Keep moving forward Jay ... :run::run:

Keep moving forward Jay ... :run::run:
Forum: Training Logs Today, 01:15 AM
Replies: 501
Views: 5,004
Posted By ravimolasaria
Great working @Squats and FS ... Superb volume on...

Great working @Squats and FS ... Superb volume on all other lifts ... getting better with each session buddy ... keep killing it mate ... :rockon::rockon:
Forum: Training Logs Today, 01:11 AM
Replies: 4,962
Views: 61,013
Posted By ravimolasaria
Preparing for Nationals : Day 36 : SQUAT Mike's...

Preparing for Nationals : Day 36 : SQUAT
Mike's Squat Program ( Day 08)
Build Up Sets : 045*10 / 135*8 / 225*6 / 317*04 / 407*2
Working Sets : 367*06 sets* 02 reps (approx 80% of 1RM : 166 kg)...
Forum: Training Logs Today, 01:03 AM
Replies: 31
Views: 492
Posted By ravimolasaria
This is one hell of a session Rob ... Great wts....

This is one hell of a session Rob ... Great wts. and volume on almost all the lifts ... Looking very very strong brother ... keep smashing the wts. buddy ... :biglifter::biglifter:
Forum: Training Logs Today, 01:00 AM
Replies: 332
Views: 3,839
Posted By ravimolasaria
To me its an awesome day ... :rockon: congrats on...

To me its an awesome day ... :rockon: congrats on DL PR Bryce ... Looking strong ... keep killing it mate ... :rockon::rockon:
Forum: Training Logs Today, 12:55 AM
Replies: 43
Views: 445
Posted By ravimolasaria
Super strong session RR ... As always looks...

Super strong session RR ... As always looks brutal ... keep up the great work brother ... :rockon::rockon:
Forum: Training Logs Yesterday, 11:35 AM
Replies: 1,508
Views: 18,650
Posted By ravimolasaria
Great session Jio ... Some great wts. and equally...

Great session Jio ... Some great wts. and equally good volume on Sumo ... super working on Rows / shrugs ... awesome volume ... :rockon: ... keep up the great work brother ... :biglifter::biglifter:
Forum: Training Logs Yesterday, 11:33 AM
Replies: 2,911
Views: 37,965
Posted By ravimolasaria
Superb working fen ... first upto 495 on 4"...

Superb working fen ... first upto 495 on 4" deficit then regular DLs with some great wts. and volume ... that's some great strength buddy ... Going great brother ... keep killing it mate ... :adore:...
Forum: Training Logs Yesterday, 10:46 AM
Replies: 1,245
Views: 16,331
Posted By ravimolasaria
And You are back with a bang sorry 3 bangs ... :D...

And You are back with a bang sorry 3 bangs ... :D :rockon: Superb session brother ... Lots of PR for a session ... Doing multiple exercises in a single session itself is a PR for me ... :D Awesome...
Forum: Training Logs Yesterday, 10:44 AM
Replies: 4,962
Views: 61,013
Posted By ravimolasaria
Will do it Sir ... :rockon:

Will do it Sir ... :rockon:
Forum: Training Logs Yesterday, 10:43 AM
Replies: 1,916
Views: 30,115
Posted By ravimolasaria
Well this is purely insane working Mike ... 450+...

Well this is purely insane working Mike ... 450+ squats followed by 400+ deads ... You have got some amazing strength Sir ... Keep up the beastly work as always ... :adore: :adore:
Forum: Training Logs Yesterday, 10:28 AM
Replies: 215
Views: 1,966
Posted By ravimolasaria
And in the meanwhile you will be getting ready...

And in the meanwhile you will be getting ready for your next meet also. When in doubt / not sure, go for a Linear periodization type thing. You can't go wrong with that ... :rockon: :rockon:
Forum: Training Logs Yesterday, 09:23 AM
Replies: 215
Views: 1,966
Posted By ravimolasaria
Now I got it ... :banghead: :hitfan: ... Awesome...

Now I got it ... :banghead: :hitfan: ... Awesome session Dave and congrats on another PB ... keep up the great work brother ... :rockon::rockon:
Forum: Training Logs Yesterday, 09:18 AM
Replies: 116
Views: 932
Posted By ravimolasaria
Strong volume MattS ... Deload on wts. but not on...

Strong volume MattS ... Deload on wts. but not on reps ... :D ... keep up the great work brother ... :biglifter::biglifter:
Forum: Training Logs Yesterday, 09:16 AM
Replies: 4,962
Views: 61,013
Posted By ravimolasaria
thanks super Jim ... Will definitely do this. ......

thanks super Jim ... Will definitely do this. ... :)
Forum: Training Logs Yesterday, 09:14 AM
Replies: 829
Views: 12,101
Posted By ravimolasaria
Great session #BRUTEMODE# ... Well this must be...

Great session #BRUTEMODE# ... Well this must be an easy session for you ... looking stronger ... keep up the great work brother .... :rockon::rockon:
Forum: Training Logs Yesterday, 08:18 AM
Replies: 4,962
Views: 61,013
Posted By ravimolasaria
Thanks you so much for your invaluable input once...

Thanks you so much for your invaluable input once again Sir ... Will give them a try in next session as finisher exercise and update you. Thanks once again ... :adore:
Forum: Training Logs Yesterday, 07:47 AM
Replies: 4,962
Views: 61,013
Posted By ravimolasaria
thanks very much Sir ... will definitely give...

thanks very much Sir ... will definitely give them a try next time. I have saw a video of yours doing these. A lot of lifter on MAB and outside who are following you and 10/20/Life are doing these...
Forum: Training Logs Yesterday, 07:36 AM
Replies: 4,962
Views: 61,013
Posted By ravimolasaria
thanks Jio ... not so beastly though ... :)

thanks Jio ... not so beastly though ... :)
Showing results 1 to 25 of 500

 
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