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Search: Posts Made By: BenReilly
Forum: Training Logs 01-30-2012, 10:26 PM
Replies: 25
Views: 647
Posted By BenReilly
Thanks for the check in BTB. Been having some...

Thanks for the check in BTB. Been having some personal issues lately so havent been on the internet all to much. Notables from this past week:

OHP: 175x3
Squat: 335x3
Deadlift: 405x2
Bench:...
Forum: Training Logs 12-21-2011, 08:25 PM
Replies: 25
Views: 647
Posted By BenReilly
Been a productive couple of weeks. Been a...

Been a productive couple of weeks.

Been a whirlwind with getting a new position(now the head trainer at the fitness center I work at), studying for more certifications, and xmas shopping.
...
Forum: General Board 12-21-2011, 08:21 PM
Replies: 7,872
Views: 1,120,207
Posted By BenReilly
WIN

WIN
Forum: Nutrition, Diet and Supplements 12-12-2011, 09:28 PM
Replies: 26
Views: 770
Posted By BenReilly
The Preworkouts I cycle between are: 1MR ...

The Preworkouts I cycle between are:

1MR
Animal Rage
Jack3d
White Flood

Of the above 1MR and Rage are my favorites.

Right now I am trying N.O. Xplode 2.0
Forum: Training Logs 12-09-2011, 04:57 PM
Replies: 25
Views: 647
Posted By BenReilly
Finnnnnnnnnnnnnnnnnnnnaaaaaaaaaaaaaaaaalllllllllll...

Finnnnnnnnnnnnnnnnnnnnaaaaaaaaaaaaaaaaallllllllllllllllllllllllllllllllly.........off restriction......so let's ease back into it....

Squats 65x10,10 95x10,10,10
Bench 65x10,10 95x10,10,10...
Forum: Training Logs 12-05-2011, 09:37 PM
Replies: 25
Views: 647
Posted By BenReilly
Kept it pretty simple again today too, not...

Kept it pretty simple again today too, not getting too crazy. Determined to squat bench and deadlift next week.

Dips 3x8 (holy crap i've lost a lot of strength)
Tried pullups but stretched my...
Forum: Training Logs 12-02-2011, 03:32 PM
Replies: 25
Views: 647
Posted By BenReilly
Couldn't take it any longer, had to do something...

Couldn't take it any longer, had to do something today. Officially one more week before I try to do my usually exercises, but had to do SOMETHING today, so decided to try some machines out.
...
Forum: Training Logs 11-28-2011, 09:53 PM
Replies: 25
Views: 647
Posted By BenReilly
Two more weeks of no lifting.....excited to get...

Two more weeks of no lifting.....excited to get back into it...in a twisted sort of way this break has renewed my focus and my fire, so here's hoping I get back on track to reaching my lifting goals...
Forum: Training Logs 11-13-2011, 10:14 PM
Replies: 25
Views: 647
Posted By BenReilly
Nothing new to report. Impressed with myself at...

Nothing new to report. Impressed with myself at how disciplined I have been in not touching weights. Going to see the doc on Tues so hopefully he tells me something good.

Getting a little burned...
Forum: General Board 11-13-2011, 10:09 PM
Replies: 1,104
Views: 25,571
Posted By BenReilly
Watched Cars 2 with the girl this weekend before...

Watched Cars 2 with the girl this weekend before we went out of town. Definitely different than the first one, but we both really enjoyed it.
Forum: Nutrition, Diet and Supplements 11-09-2011, 11:22 PM
Replies: 23
Views: 1,079
Posted By BenReilly
Best: Animal Rage - Felt like it gave me pretty...

Best:
Animal Rage - Felt like it gave me pretty good focus, definitely zoned out during my workouts and didn't crash afterwards. Although I never really crash.
Real Gains by Universal - Freakin'...
Forum: Training Logs 11-04-2011, 11:19 AM
Replies: 25
Views: 647
Posted By BenReilly
Nobody can fail as awesome as the...

Nobody can fail as awesome as the Aggies.....Texans are finally trying their hardest to get out of the gutter.


Whew!! trained 6 clients in 4 hours and was done with my day before most people...
Forum: Training Logs 11-03-2011, 06:34 PM
Replies: 25
Views: 647
Posted By BenReilly
Nothing to report today. Trained 8 clients. ...

Nothing to report today. Trained 8 clients. Looking forward to the weekend and a chance to actually rest like I need to.

Some big football games on Saturday. Gig 'em Aggies
Forum: General Board 11-03-2011, 06:31 PM
Replies: 7,872
Views: 1,120,207
Posted By BenReilly
Will do big man ...

Will do big man

http://a6.sphotos.ak.fbcdn.net/hphotos-ak-snc6/247588_152141341523271_152025348201537_354950_5606841_n.jpg
Forum: General Board 11-03-2011, 04:07 PM
Replies: 7,872
Views: 1,120,207
Posted By BenReilly
I actually work with her :) Mallory Berger |...

I actually work with her :)

Mallory Berger | Facebook (http://www.facebook.com/fitneesmodelMallory)
Forum: Training Logs 11-02-2011, 09:54 PM
Replies: 25
Views: 647
Posted By BenReilly
The hardest part is working in a gym...I'm around...

The hardest part is working in a gym...I'm around it ALL FREAKING DAY...Hope to start some form of cardio next week
Forum: General Board 11-02-2011, 09:19 PM
Replies: 7,872
Views: 1,120,207
Posted By BenReilly
http://a7.sphotos.ak.fbcdn.net/hphotos-ak-ash2/405...

http://a7.sphotos.ak.fbcdn.net/hphotos-ak-ash2/40503_640624257025_33411094_36406001_844909_n.jpg
Forum: General Board 11-02-2011, 09:17 PM
Replies: 7,872
Views: 1,120,207
Posted By BenReilly
http://hphotos-iad1.fbcdn.net/hphotos-ash4/317285_...

http://hphotos-iad1.fbcdn.net/hphotos-ash4/317285_276682345687966_215842685105266_923987_1774363663_n.jpg...
Forum: General Board 11-02-2011, 09:13 PM
Replies: 7,872
Views: 1,120,207
Posted By BenReilly
http://2.bp.blogspot.com/_S8GJRJwqUTI/TOyFqCLPJcI/...

http://2.bp.blogspot.com/_S8GJRJwqUTI/TOyFqCLPJcI/AAAAAAAAAY0/DCmgIAZcFvk/s320/Marzia%2BPrince.jpg
Forum: Training Logs 11-02-2011, 08:10 PM
Replies: 25
Views: 647
Posted By BenReilly
Suppose I should start up some discussion in...

Suppose I should start up some discussion in here.

Today I trained 7 clients. Had to get subs for my 2 classes seeing as how I can barely walk let alone demonstrate any kind of exercise.

...
Forum: Articles 11-02-2011, 08:04 PM
Replies: 19
Views: 1,310
Posted By BenReilly
Great read. Tate has some good articles. ...

Great read. Tate has some good articles.

Was soooooooooooooooooooooo close to 455.....Hopefully it wont take me long to get back up to that level.
Forum: Training Logs 11-01-2011, 04:59 PM
Replies: 25
Views: 647
Posted By BenReilly
I had been following 5/3/1 for almost 2 years,...

I had been following 5/3/1 for almost 2 years, and plan on picking it back up once I get back to normal.
Forum: Training Logs 11-01-2011, 04:50 PM
Replies: 25
Views: 647
Posted By BenReilly
BenReilly's EPIC FAIL

Well, here I am. Been a while guys. Must admit, life has been hectic this past year. From toxic relationships to crazy work hours things fell apart for a while.

But alas a strong career move,...
Forum: Training Logs 07-14-2011, 04:27 PM
Replies: 1,509
Views: 34,399
Posted By BenReilly
Just killing it with personal training and...

Just killing it with personal training and starting a local bootcamp. Gonna start up a new log here soon. Still doing 531 but need some accountability.
Forum: Training Logs 07-13-2011, 10:02 PM
Replies: 1,509
Views: 34,399
Posted By BenReilly
Holy Smokes I've been gone a long time

Holy Smokes I've been gone a long time
Showing results 1 to 25 of 428

 
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