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Forum: Training Logs 08-29-2014, 04:19 PM
Replies: 7,617
Views: 114,200
Posted By Squatter
Cheers Henry, Rob, Rando, Ravi, Jio, and Matt!...

Cheers Henry, Rob, Rando, Ravi, Jio, and Matt! Our lifting got rescheduled to Saturday in the Jim Gym for bench. He had a date and I was busy truck shopping.

Got a 2012 F150 Harley Davidson...
Forum: General Board 08-29-2014, 04:11 PM
Replies: 68
Views: 1,777
Posted By Squatter
It's on my bucket list:D

It's on my bucket list:D
Forum: General Board 08-29-2014, 03:07 PM
Replies: 68
Views: 1,777
Posted By Squatter
1990 Mustang 5.0 7-Up 25th Anniversary...

1990 Mustang 5.0 7-Up 25th Anniversary Convertible (1 of 150 built) with 26,000 Miles (51,000KM)
...
Forum: Training Logs 08-28-2014, 09:22 AM
Replies: 709
Views: 7,609
Posted By Squatter
In many ways, knowing you worked as hard as...

In many ways, knowing you worked as hard as possible is just as satisfying as a PR. I find rep PR's are exponentially more work than a single PR. Dave, at the crew gym, told me last weekend he...
Forum: Training Logs 08-28-2014, 09:18 AM
Replies: 1,541
Views: 19,187
Posted By Squatter
If your happy, I am as well! Good job, especially...

If your happy, I am as well! Good job, especially with the attitude.:rockon:
Forum: Training Logs 08-28-2014, 09:14 AM
Replies: 136
Views: 1,108
Posted By Squatter
Well, as Steve once said, the score from the...

Well, as Steve once said, the score from the Russian judge doesn't matter haha. We all know you will work hard, and that you will learn and get stronger to get the form up to standard. Well done on...
Forum: Training Logs 08-28-2014, 09:07 AM
Replies: 5,030
Views: 62,278
Posted By Squatter
Your squats should scare that bug out of your...

Your squats should scare that bug out of your system.

Hope your feeling better and quick Ravi!
Forum: Training Logs 08-28-2014, 08:58 AM
Replies: 7,617
Views: 114,200
Posted By Squatter
Thanks Henry!! No lifting Wednesday night,...

Thanks Henry!!

No lifting Wednesday night, as there was a change in plans. My supervisor here at work, well her son is coming over tonight, as he is very interested in taking up lifting. He is 26,...
Forum: Training Logs 08-27-2014, 04:52 PM
Replies: 7,617
Views: 114,200
Posted By Squatter
Thanks Rob!! Indeed, first set was OK, 2nd set...

Thanks Rob!! Indeed, first set was OK, 2nd set was hard, 3rd set was damn near impossible lol.
Forum: Training Logs 08-27-2014, 09:51 AM
Replies: 1,759
Views: 22,660
Posted By Squatter
I think climbing is tougher than pushing, so I'll...

I think climbing is tougher than pushing, so I'll go with the rock. Always a treat to do activities like that with your son. Sounds like alot more conditioning opportunities in Wyoming!
Forum: Training Logs 08-27-2014, 09:43 AM
Replies: 1,541
Views: 19,187
Posted By Squatter
Oh damn, that is a tough break Jio - but good...

Oh damn, that is a tough break Jio - but good karma will come your way I am sure for helping out someone in a bind. I wish all neighbors were like you.
Forum: Training Logs 08-26-2014, 09:00 PM
Replies: 126
Views: 1,105
Posted By Squatter
Big bench you have there Alex, despite spotter...

Big bench you have there Alex, despite spotter giving you no liftoff lol.
Forum: Training Logs 08-26-2014, 08:57 PM
Replies: 2,500
Views: 31,789
Posted By Squatter
It's easy to tell you put as much thought,...

It's easy to tell you put as much thought, effort, and work into Westend Barbell as you do your lifts. Way to go Big Al!
Forum: Training Logs 08-26-2014, 08:50 PM
Replies: 7,617
Views: 114,200
Posted By Squatter
Thanks a big bunch JB, Jio, and Tom!! I'm feeling...

Thanks a big bunch JB, Jio, and Tom!! I'm feeling good enough to deadlift Wednesday night. I have been looking at alot of trucks!
Forum: General Fitness & Health 08-26-2014, 10:14 AM
Replies: 10
Views: 218
Posted By Squatter
I also used to have achy knees from Sumo. The...

I also used to have achy knees from Sumo. The knees used to really start aching when driving for longer than 1 hour and sitting in a movie theater. About 2 months after stopping sumo's, it went away...
Forum: Training Logs 08-26-2014, 09:23 AM
Replies: 48
Views: 737
Posted By Squatter
I didn't know you played Football - very awesome...

I didn't know you played Football - very awesome to say the least. A former Stampeder, who retired last year, is a member of our crew - Dimitri. Great guy, but haven't seen him for awhile now.

I...
Forum: Training Logs 08-26-2014, 09:19 AM
Replies: 709
Views: 7,609
Posted By Squatter
http://www.freesmileys.org/smileys/smiley-greet002...

http://www.freesmileys.org/smileys/smiley-greet002.gif (http://www.freesmileys.org/smileys.php) Henry! Sounds like it was a good one this year!! At the very least it must have been unique, seeing how...
Forum: Training Logs 08-26-2014, 09:13 AM
Replies: 1,541
Views: 19,187
Posted By Squatter
Well, lots of good news here, at least the pain...

Well, lots of good news here, at least the pain is subsiding and you can squat.

Those hanging leg raises are always a bitch - good job getting 10 reppers on them!:rockon:
Forum: Training Logs 08-26-2014, 09:00 AM
Replies: 136
Views: 1,108
Posted By Squatter
It's amazing how much of a difference 5 lbs makes...

It's amazing how much of a difference 5 lbs makes eh? Go get that 4th and 5th rep next time Matt! You may also wish to consider getting some partial plates, like 1.25 lb and such.
Forum: Training Logs 08-26-2014, 08:54 AM
Replies: 5,030
Views: 62,278
Posted By Squatter
We will have to call you Sir Squatalot...

We will have to call you Sir Squatalot soon.:squat:
Forum: Training Logs 08-26-2014, 08:50 AM
Replies: 7,617
Views: 114,200
Posted By Squatter
Oh, I was satisfied with the session Ravi, as my...

Oh, I was satisfied with the session Ravi, as my goal was 3 working sets. It did feel strange tho to not be able to do my assistance work.



Thanks Matt!! My coach, Dave, was also happy. He was...
Forum: Training Logs 08-25-2014, 08:17 PM
Replies: 126
Views: 1,105
Posted By Squatter
:rockon: Like I said in my log, Dave, who...

:rockon:

Like I said in my log, Dave, who also coached you that day, is the best. He taught me everything
Forum: Training Logs 08-25-2014, 08:07 PM
Replies: 7,617
Views: 114,200
Posted By Squatter
CREW SQUAT DAY WEEK 10 I was so beat up...

CREW SQUAT DAY WEEK 10

I was so beat up after this session, I had to bale on the assistance work and get the hell out of the gym. I think that is the first time I have ever had to do that.
...
Forum: Training Logs 08-25-2014, 08:03 PM
Replies: 7,617
Views: 114,200
Posted By Squatter
Thanks Jio!! Triples aren't too bad - I was sure...

Thanks Jio!! Triples aren't too bad - I was sure thankful fivers were over with!



Thanks Rob!! And black makes it look macho haha:)



Thanks a bunch Sir swede!
Forum: Training Logs 08-25-2014, 09:33 AM
Replies: 1,541
Views: 19,187
Posted By Squatter
Impressive Arnies there Jio!! 50 lbs is alot to...

Impressive Arnies there Jio!! 50 lbs is alot to rep like that.:biglifter::rockon:
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