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Search took 0.07 seconds. Search: Posts Made By: bigtim27
Forum: Training Logs 02-20-2013, 09:07 PM
Replies: 121
Views: 1,205
Posted By bigtim27
Wednesday 2/20/2013 Squats 245 x 5 x 3 ...

Wednesday 2/20/2013

Squats
245 x 5 x 3

Pendley Rows/ss Hammer Strength Rows
165 x 5 x 3
140 x 8 x 3

DB Press/ss lat flyes
Forum: Training Logs 02-19-2013, 06:39 PM
Replies: 121
Views: 1,205
Posted By bigtim27
I just did some running tonight week 5 of c25k...

I just did some running tonight week 5 of c25k walked for 5 minutes ran for 5 minutes walked for 3 minutes ran for 5 walked for 3 ran for 5 very tired!!
Forum: Training Logs 02-19-2013, 06:38 PM
Replies: 121
Views: 1,205
Posted By bigtim27
Thanks Steve! agreed!!

Thanks Steve!


agreed!!
Forum: Training Logs 02-18-2013, 10:50 PM
Replies: 121
Views: 1,205
Posted By bigtim27
thanks Josh!

thanks Josh!
Forum: Training Logs 02-18-2013, 02:37 PM
Replies: 121
Views: 1,205
Posted By bigtim27
Monday 2/18/2013 Squats 205 x 8 205 x 8 ...

Monday 2/18/2013

Squats
205 x 8
205 x 8
225 x 8

Lat Pulldown/ss cable row
120 x 8 x 3
Forum: Training Logs 02-18-2013, 02:32 PM
Replies: 121
Views: 1,205
Posted By bigtim27
diet is back in check after the indian food...

diet is back in check after the indian food valentine disaster
Forum: Training Logs 02-15-2013, 02:45 PM
Replies: 121
Views: 1,205
Posted By bigtim27
Friday 2/16/2013 Squats 225 x 8 245 x 5 ...

Friday 2/16/2013

Squats
225 x 8
245 x 5
245 x 5

Deadlifts
225 x 5
295 x 5
Forum: Training Logs 02-15-2013, 02:37 PM
Replies: 121
Views: 1,205
Posted By bigtim27
Hey guys thanks for all the support it really...

Hey guys thanks for all the support it really means a lot to me. Things are going pretty smooth this year so far and my goal of losing weight has been going good so I'm just gonna keep on keepin on
Forum: Training Logs 02-14-2013, 10:21 AM
Replies: 121
Views: 1,205
Posted By bigtim27
Wednesday 2/13/2013 Squats 205 x 8 x 3 ...

Wednesday 2/13/2013

Squats
205 x 8 x 3

BB Rows/lat pull down
145 x 8 x 3
120 x 8 x 3

DB shoulder press/high pulls
Forum: Training Logs 02-12-2013, 08:21 AM
Replies: 121
Views: 1,205
Posted By bigtim27
They feel good up until the 7th rep. I think I'm...

They feel good up until the 7th rep. I think I'm to used to doing low rep sets. Also this cycle I'm trying to focus more on back work I feel like I neglected back a lot and its a weak point for me....
Forum: Training Logs 02-11-2013, 07:20 PM
Replies: 121
Views: 1,205
Posted By bigtim27
Monday 2/11/13 Squats 185 x 8 x 3 DB...

Monday 2/11/13

Squats
185 x 8 x 3

DB Rows
70 x 8 x 3

Cable Rows
130 x 8 x 3
Forum: Training Logs 02-10-2013, 11:01 AM
Replies: 255
Views: 2,979
Posted By bigtim27
Nice work keep it up!

Nice work keep it up!
Forum: Training Logs 02-09-2013, 02:00 PM
Replies: 86
Views: 1,128
Posted By bigtim27
Awesome squatting Man!!!

Awesome squatting Man!!!
Forum: Training Logs 02-09-2013, 01:49 PM
Replies: 121
Views: 1,205
Posted By bigtim27
Saturday 2/9/13 Squats 185 x 8 x 3 BB...

Saturday 2/9/13

Squats
185 x 8 x 3

BB Rows
135 x 8 x 3

Lat Pulldowns
120 x 8 x 3
Forum: Training Logs 02-09-2013, 01:38 PM
Replies: 317
Views: 3,760
Posted By bigtim27
awesome Job buddy!!!!

awesome Job buddy!!!!
Forum: General Board 02-09-2013, 08:51 AM
Replies: 464
Views: 5,328
Posted By bigtim27
www.youtube.com/watch?v=WIbndxFYsSU

www.youtube.com/watch?v=WIbndxFYsSU
Forum: Training Logs 02-07-2013, 04:55 PM
Replies: 255
Views: 2,979
Posted By bigtim27
Nice work going on in here! I did this routine...

Nice work going on in here! I did this routine two years ago and loved it. Was actually thinking of giving it a go again. Kepp it up!
Forum: Training Logs 02-07-2013, 12:44 PM
Replies: 121
Views: 1,205
Posted By bigtim27
Thursday 2/7/13 Deadlift 1" deficit 225 x...

Thursday 2/7/13

Deadlift 1" deficit
225 x 8 x1

4" Block Pull
255 x 2 x 8

Olympic Stance Squat
150 x 3 x 8
Forum: Training Logs 02-02-2013, 11:27 AM
Replies: 121
Views: 1,205
Posted By bigtim27
Saturday 2/2/13 Squats 205 x 5 x 5 ...

Saturday 2/2/13

Squats
205 x 5 x 5

SLDL
150 x 8 x 3

Leg Press
500 x 8 x 3
Forum: Training Logs 02-02-2013, 11:25 AM
Replies: 121
Views: 1,205
Posted By bigtim27
Thanks Steve!

Thanks Steve!
Forum: Training Logs 02-01-2013, 08:11 PM
Replies: 121
Views: 1,205
Posted By bigtim27
Friday 2/1/13 BB ROW 150 x 5 x 5 LAT...

Friday 2/1/13

BB ROW
150 x 5 x 5

LAT PULLDOWN
130 x 10 x 3

DB BENCH
95 x 5 x 5
Forum: Training Logs 02-01-2013, 08:06 PM
Replies: 121
Views: 1,205
Posted By bigtim27
Tuesday 1/29/13 Squat 225 x5 250 x 5 ...

Tuesday 1/29/13

Squat
225 x5
250 x 5
275 x 5

SLDL
150 x 10 x 5
Forum: General Board 01-28-2013, 07:55 PM
Replies: 14
Views: 346
Posted By bigtim27
I'm fat and weak :(

I'm fat and weak :(
Forum: Training Logs 01-28-2013, 07:50 PM
Replies: 317
Views: 3,760
Posted By bigtim27
Awesome job buddy!!!

Awesome job buddy!!!
Forum: Training Logs 01-28-2013, 07:27 PM
Replies: 121
Views: 1,205
Posted By bigtim27
Monday 1/28/13 Military Press 90 x 5 100...

Monday 1/28/13

Military Press
90 x 5
100 x 5
115 x 5

Bench
135 x 10 x 5
Showing results 1 to 25 of 500
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