Forum: Diet Logs
Today, 06:17 AM
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Replies: 24
Views: 183
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Forum: Diet Logs
Yesterday, 06:12 PM
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Replies: 24
Views: 183
Ketosis is A sign of fat burning happening on a...
Ketosis is A sign of fat burning happening on a low carb diet, but it is not THE only sign. don't fret, I have seem some folks have to get under 50g carbs daily for a week or two straight (no carb...
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Forum: Training Logs
Yesterday, 06:08 PM
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Replies: 740
Views: 7,788
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Forum: Training Logs
05-19-2013, 04:37 PM
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Replies: 740
Views: 7,788
You are most welcome. It is a simple looking...
You are most welcome. It is a simple looking apparatus, but it gets my quads screaming. I just bought about 4 feet of chain and a 1&3/4 inche PVC pipe (about 24 inches long) and a carbiner to connect...
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Forum: Training Logs
05-18-2013, 07:12 PM
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Replies: 740
Views: 7,788
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Forum: Training Logs
05-17-2013, 07:52 PM
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Replies: 740
Views: 7,788
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Forum: General Board
05-17-2013, 04:55 PM
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Replies: 35
Views: 466
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Forum: General Board
05-17-2013, 01:25 PM
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Replies: 35
Views: 466
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Forum: General Board
05-17-2013, 09:55 AM
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Replies: 147
Views: 3,810
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Forum: Infinite Labs
05-17-2013, 07:40 AM
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Replies: 20
Views: 304
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Forum: Diet Logs
05-17-2013, 07:39 AM
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Replies: 24
Views: 183
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Forum: Muscle Building and Bodybuilding
05-17-2013, 07:31 AM
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Replies: 12
Views: 552
I will be 50 this year, so I will attempt to...
I will be 50 this year, so I will attempt to speak to this as one who has passed 40 and about to hit 50. IMHO, Geezers have two minor changes over the young bucks. A.) persistence is more important....
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Forum: General Board
05-16-2013, 01:42 PM
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Replies: 101
Views: 2,520
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Forum: General Board
05-15-2013, 08:06 PM
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Replies: 28
Views: 295
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Forum: Powerlifting & Strength Training
05-15-2013, 07:59 PM
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Replies: 11
Views: 266
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Forum: General Board
05-15-2013, 07:57 PM
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Replies: 8
Views: 156
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Forum: Training Logs
05-15-2013, 04:07 PM
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Replies: 295
Views: 3,443
Sounds like excuses and whining to me. I find...
Sounds like excuses and whining to me. I find time to get in the gym, not always easy for someone who is on call 24/7/365. Point is, I make the time.
2.) I don't always "smash the weights." Some...
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Forum: Introduce Yourself
05-15-2013, 03:56 PM
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Replies: 9
Views: 77
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Forum: Powerlifting & Strength Training
05-15-2013, 03:54 PM
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Replies: 6
Views: 97
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Forum: Training Logs
05-15-2013, 03:49 PM
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Replies: 740
Views: 7,788
5-15-13 Dog House Training
https://lh5.googleusercontent.com/-Z6AJVcGBBWc/UZPyFEekZOI/AAAAAAAAA2Q/uU7x_rNBP_o/w986-h173-no/5-15-13.JPG
Stopped the DB bench after slight pop in the right shoulder. Not bad, and I do not think...
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Forum: Training Logs
05-15-2013, 08:09 AM
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Replies: 295
Views: 3,443
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Forum: General Board
05-14-2013, 01:02 PM
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Replies: 4
Views: 78
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Forum: General Board
05-14-2013, 12:54 PM
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Replies: 101
Views: 2,520
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Forum: General Board
05-14-2013, 10:55 AM
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Replies: 30
Views: 427
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Forum: General Board
05-14-2013, 10:25 AM
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Replies: 30
Views: 427
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