Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums

Notices

Showing results 1 to 25 of 500
Search took 0.12 seconds.
Search: Posts Made By: fenrisulfr
Forum: Training Logs 04-17-2014, 03:02 AM
Replies: 3,913
Views: 43,512
Posted By fenrisulfr
Sounds good. Great enthusiasm, I share your...

Sounds good. Great enthusiasm, I share your excitement. Your bench singles will be massive.
Forum: Training Logs 04-16-2014, 11:35 PM
Replies: 856
Views: 11,775
Posted By fenrisulfr
You need some tan to go with that jacked.

You need some tan to go with that jacked.
Forum: Training Logs 04-16-2014, 10:59 PM
Replies: 536
Views: 6,178
Posted By fenrisulfr
Is your whey isolate or wpc? You can pay more and...

Is your whey isolate or wpc? You can pay more and get some hydrolysate. That is if you find whey gives you problems.
Forum: Training Logs 04-16-2014, 05:28 PM
Replies: 2,418
Views: 28,944
Posted By fenrisulfr
Heh. Yesterday's press training. My...

Heh.

Yesterday's press training.

My shoulder warmup:
Front raise 3x50
side raise 3x50
Rear delt row 10x25x2
Seated BTNP 30x50
Forum: Training Logs 04-16-2014, 01:47 PM
Replies: 536
Views: 6,178
Posted By fenrisulfr
I'm going to look into my insurance covering a...

I'm going to look into my insurance covering a biomat.
Forum: Training Logs 04-16-2014, 03:50 AM
Replies: 1,094
Views: 13,720
Posted By fenrisulfr
Quality work dude. Why did you clean every rep?...

Quality work dude. Why did you clean every rep? Or did you mean every set.
Forum: Training Logs 04-15-2014, 04:44 PM
Replies: 393
Views: 3,486
Posted By fenrisulfr
Nice session T.

Nice session T.
Forum: Exercise Form 04-15-2014, 01:54 PM
Replies: 488
Views: 13,570
Posted By fenrisulfr
Weight is too far forward creating a moment arm.

Weight is too far forward creating a moment arm.
Forum: Training Logs 04-15-2014, 12:19 PM
Replies: 536
Views: 6,178
Posted By fenrisulfr
Squat man could you list off things you don't eat...

Squat man could you list off things you don't eat because it causes inflammation? Is nightshade plants it? With my recent inflamed tendon I'd like to minimize any inflammation.
Forum: Training Logs 04-14-2014, 11:22 PM
Replies: 1,989
Views: 30,683
Posted By fenrisulfr
Amish people do that too.

Amish people do that too.
Forum: Training Logs 04-14-2014, 06:37 PM
Replies: 2,418
Views: 28,944
Posted By fenrisulfr
Squat day Front squat 135x5/2 185x3/3...

Squat day

Front squat
135x5/2 185x3/3 225x3 275x1 315x1 355x1 grinder PR

Back squat
225x4/4 275x5 315x3 335x8/4/4/4/3 and 1fail.

Safe to say I lost all my gains.
Forum: Training Logs 04-14-2014, 02:45 PM
Replies: 1,094
Views: 13,720
Posted By fenrisulfr
Shoulder pain. ... going around I guess. I wish...

Shoulder pain. ... going around I guess. I wish I'd went to the Dr. Sooner for what it's worth. For a big ass ice pak get a zip lock freezer bag and mix 1 part rubbing alcohol to 3 parts water and...
Forum: Training Logs 04-14-2014, 02:06 AM
Replies: 536
Views: 6,178
Posted By fenrisulfr
I'm surprised really. I know you eat a good...

I'm surprised really. I know you eat a good amount of fats and get enough fiber. Hope it works out.
Forum: Training Logs 04-13-2014, 08:04 PM
Replies: 2,870
Views: 33,330
Posted By fenrisulfr
Way to get in there by 1 lb. Congrats.

Way to get in there by 1 lb. Congrats.
Forum: Training Logs 04-13-2014, 01:32 PM
Replies: 536
Views: 6,178
Posted By fenrisulfr
Doing great Nick.

Doing great Nick.
Forum: Training Logs 04-13-2014, 01:31 PM
Replies: 2,418
Views: 28,944
Posted By fenrisulfr
Thanks guys. Still doing well. Did cardio with my...

Thanks guys. Still doing well. Did cardio with my wife, and some incline bench press
Bar x40x3
Elliptical "Wingates"


Woke up at 242.2 lbs. Looking leaner. Please don't be muscle loss. Squat...
Forum: Training Logs 04-12-2014, 08:22 PM
Replies: 3,913
Views: 43,512
Posted By fenrisulfr
Keep up the +5 lbs

Keep up the +5 lbs
Forum: Training Logs 04-12-2014, 08:21 PM
Replies: 1,689
Views: 23,986
Posted By fenrisulfr
Real nice deads Mike.

Real nice deads Mike.
Forum: Training Logs 04-12-2014, 08:21 PM
Replies: 856
Views: 11,775
Posted By fenrisulfr
I always go to sleep during mri's. Hope it...

I always go to sleep during mri's. Hope it reveals good news.
Forum: Training Logs 04-12-2014, 07:18 PM
Replies: 393
Views: 3,486
Posted By fenrisulfr
Doing great.

Doing great.
Forum: Training Logs 04-12-2014, 05:01 PM
Replies: 6,806
Views: 92,976
Posted By fenrisulfr
Getting up there!

Getting up there!
Forum: Training Logs 04-12-2014, 06:37 AM
Replies: 2,418
Views: 28,944
Posted By fenrisulfr
All good so far. :) Can't wait to sqwaat.

All good so far. :) Can't wait to sqwaat.
Forum: General Fitness & Health 04-11-2014, 08:16 PM
Replies: 22
Views: 512
Posted By fenrisulfr
http://podbay.fm/show/725296816 Listen to...

http://podbay.fm/show/725296816

Listen to episodes 6-7.
Forum: Muscle Building and Bodybuilding 04-11-2014, 08:05 PM
Replies: 24
Views: 501
Posted By fenrisulfr
You have to do Lying tricep extensions. Rippetoe...

You have to do Lying tricep extensions. Rippetoe says so.
Forum: General Fitness & Health 04-11-2014, 07:52 PM
Replies: 4
Views: 90
Posted By fenrisulfr
Do you eat before you leave home? If it...

Do you eat before you leave home?

If it were me I would eat lots of eggs cooked in coconut oil upon waking. This keeps your body satiated, muscle sparing, and fat adapted for the day while...
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 06:48 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.