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Forum: Nutrition, Diet and Supplements Yesterday, 10:12 PM
Replies: 7
Views: 52
Posted By Squatter
I don't take a multi vitamin. I eat this instead:...

I don't take a multi vitamin. I eat this instead:

http://www.vitacost.com/ys-eco-bee-farms-royal-jelly-pollen-propolis-and-ginseng

Bee pollen alone is capable of sustaining human life on it's...
Forum: Training Logs Yesterday, 10:00 PM
Replies: 7,486
Views: 109,379
Posted By Squatter
THE SUPERBYRD SESSIONS BLOCK 2 WEEK 7 DAY 2 OF 3...

THE SUPERBYRD SESSIONS BLOCK 2 WEEK 7 DAY 2 OF 3 DEADLIFT

You know your in for a long night at the office when it's 90 degrees in that god forsaken gym and you get an insane lower back pump from...
Forum: Training Logs Yesterday, 09:50 PM
Replies: 7,486
Views: 109,379
Posted By Squatter
Thanks a bunch Henry! Indeed, getting rid of that...

Thanks a bunch Henry! Indeed, getting rid of that back pump was a priority - just wish it had a massager in it lol. No beer for me, it has gluten in it:( However, I could have a vodka cooler!
Forum: Training Logs Yesterday, 01:59 PM
Replies: 1,433
Views: 17,602
Posted By Squatter
And Presstastic! Strong as hell upper body you...

And Presstastic! Strong as hell upper body you have!:mh:
Forum: Training Logs Yesterday, 01:45 PM
Replies: 7,486
Views: 109,379
Posted By Squatter
Thanks Coach! I felt so solid, tight and strong...

Thanks Coach! I felt so solid, tight and strong on them!



Thanks Nathan!! I loved every rep, with maybe the exception of the 5th one haha



Thanks Alex!! I will be squatting on Sunday Aug...
Forum: General Board Yesterday, 12:02 PM
Replies: 18
Views: 247
Posted By Squatter
We had T-Bone Steaks lol. Dad, a butcher, stole...

We had T-Bone Steaks lol. Dad, a butcher, stole them from work. Even tho the boss knew of it, he let dad take them, as he was the best butcher around and brought in alot of customers.

Other than...
Forum: Training Logs Yesterday, 10:30 AM
Replies: 1,333
Views: 13,342
Posted By Squatter
Wow - that is great! Free advise for us right?...

Wow - that is great! Free advise for us right? haha Paradox here on the forum is also in med school!

I thought you were a Farmer tho?
Forum: Training Logs Yesterday, 10:18 AM
Replies: 152
Views: 1,348
Posted By Squatter
I have never lifted in gear, but indeed, many...

I have never lifted in gear, but indeed, many times I have thrown off my belt while pulling, as sometimes it becomes a distraction. Even at the WPC World's in Vegas, I deadlifted without a belt, and...
Forum: General Board Yesterday, 10:10 AM
Replies: 19
Views: 278
Posted By Squatter
Planet fitness, as the whole concept just annoys...

Planet fitness, as the whole concept just annoys me to no end. I really want to go to one as a walk in and do my heavy squat and deadlift day lol, and see what happens.:D

I was watching the Reebok...
Forum: Training Logs Yesterday, 09:57 AM
Replies: 7,486
Views: 109,379
Posted By Squatter
There ya go! I always make sense!:rolleyes: or...

There ya go! I always make sense!:rolleyes: or nonsense haha
Forum: Training Logs Yesterday, 09:55 AM
Replies: 451
Views: 6,869
Posted By Squatter
Indeed, squats were speedy, but at the same time...

Indeed, squats were speedy, but at the same time looked to heavy for this particular day. It seemed like you were having issues staying tight, despite feeling tight all over haha.

Like you said,...
Forum: Training Logs Yesterday, 09:46 AM
Replies: 152
Views: 1,348
Posted By Squatter
Well, I can see in the vid why you got bored with...

Well, I can see in the vid why you got bored with 445, cuz even the 475 looked liked your prison bitch. Wow - don't think I have ever seen before what looked like such an easy lift lol.

And your...
Forum: Training Logs Yesterday, 09:39 AM
Replies: 1,685
Views: 21,169
Posted By Squatter
Big rows will equal big back! I always liked...

Big rows will equal big back! I always liked doing opposing assistance work to the main lift, which was also done in fine fashion.

Do you still do Meadows Rows?
Forum: Training Logs Yesterday, 09:26 AM
Replies: 4,816
Views: 58,710
Posted By Squatter
Oh oh, we have created a Pullupzilla!:) ...

Oh oh, we have created a Pullupzilla!:)

Decent reppage on the pressing Ravi!
Forum: Training Logs Yesterday, 09:20 AM
Replies: 1,656
Views: 23,325
Posted By Squatter
Your really close to doubling your last meet PR!...

Your really close to doubling your last meet PR! Sweet!:rockon:
Forum: Training Logs Yesterday, 09:07 AM
Replies: 7,486
Views: 109,379
Posted By Squatter
Haha - thanks DZ! I am self proclaimed Squatter,...

Haha - thanks DZ! I am self proclaimed Squatter, as I came up with that username when I joined. I also have a tattoo with Squatter in it!



Cheers Thorney - I would like to do heavier hardhats,...
Forum: Training Logs 07-30-2014, 02:17 PM
Replies: 315
Views: 3,465
Posted By Squatter
You will grow to like deloads more and more as...

You will grow to like deloads more and more as you age haha
Forum: Training Logs 07-30-2014, 02:15 PM
Replies: 3,366
Views: 44,618
Posted By Squatter
I feel the same on bench lol. I now know how a...

I feel the same on bench lol. I now know how a gymnast feels when they have to try to master so many different events or disciplines.

I sometimes wish they had a squat only event at meets lol.
Forum: Training Logs 07-30-2014, 02:11 PM
Replies: 7,486
Views: 109,379
Posted By Squatter
Thanks Ben!! I dunno, I haven't spoken to her in...

Thanks Ben!! I dunno, I haven't spoken to her in a couple of weeks. I do know she had a comp last weekend here in Calgary, but I couldn't make it. I did hear tho that she won, so I am not surprised...
Forum: Training Logs 07-30-2014, 09:21 AM
Replies: 4,178
Views: 71,858
Posted By Squatter
Love those Earcrushers! Floorpresses looked...

Love those Earcrushers!

Floorpresses looked pretty mighty JB! Well done on the unexpected progression as well.:bench:
Forum: Training Logs 07-30-2014, 09:09 AM
Replies: 3,366
Views: 44,618
Posted By Squatter
Indeed, depth was spot on Rich, and I agree,...

Indeed, depth was spot on Rich, and I agree, there is some improvement. From what I see, it looks like your breaking at the hips as you start the eccentric or descent, which is likely causing the...
Forum: Training Logs 07-30-2014, 08:55 AM
Replies: 660
Views: 7,058
Posted By Squatter
Dunno what CAT Squats are, but that was some...

Dunno what CAT Squats are, but that was some really fine work Henry, especially combining in some pulls - nice to see you on the mend as well.
Forum: Training Logs 07-29-2014, 10:52 PM
Replies: 7,486
Views: 109,379
Posted By Squatter
THE SUPERBYRD SESSIONS BLOCK 2 WEEK7 DAY 1 OF 3...

THE SUPERBYRD SESSIONS BLOCK 2 WEEK7 DAY 1 OF 3 SQUAT

Normally I squat on Sacred Squat Sunday, but I am going on a mini holiday to my Bro's cabin this weekend, so scheduling is all messed up. I...
Forum: Training Logs 07-29-2014, 06:52 PM
Replies: 7,486
Views: 109,379
Posted By Squatter
It was a semi load haha!:) Cheers...

It was a semi load haha!:)



Cheers Tom!! I thought so too. That is the most pleased I have been with my form.
Forum: Nutrition, Diet and Supplements 07-29-2014, 06:50 PM
Replies: 10
Views: 151
Posted By Squatter
We usually roast them, either in the oven with...

We usually roast them, either in the oven with garli and olive oil, or by using this:

http://www.usa.philips.com/c-m-ho/cooking/air-fryer/latest#layout=12.subcategory.p-grid
Showing results 1 to 25 of 500

 
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