Forum: General Board
03-22-2011, 09:16 PM
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Replies: 941
Views: 15,904
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Forum: Training Logs
03-19-2011, 08:57 PM
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Replies: 30
Views: 567
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Forum: Training Logs
03-19-2011, 08:54 PM
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Replies: 30
Views: 567
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Forum: Powerlifting & Strength Training
03-17-2011, 06:55 PM
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Replies: 17
Views: 719
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Forum: Training Logs
03-15-2011, 09:29 PM
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Replies: 30
Views: 567
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Forum: Training Logs
03-13-2011, 04:44 PM
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Replies: 30
Views: 567
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Forum: Training Logs
03-13-2011, 02:32 PM
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Replies: 30
Views: 567
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Forum: Muscle Building and Bodybuilding
03-13-2011, 02:27 PM
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Replies: 10
Views: 923
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Forum: Training Logs
03-12-2011, 08:55 PM
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Replies: 30
Views: 567
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Forum: General Fitness & Health
03-09-2011, 06:12 PM
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Replies: 3
Views: 1,063
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Forum: Training Logs
03-09-2011, 06:08 PM
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Replies: 3,493
Views: 49,195
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Forum: Training Logs
03-08-2011, 05:17 PM
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Replies: 30
Views: 567
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Forum: Nutrition, Diet and Supplements
03-07-2011, 09:31 PM
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Replies: 6
Views: 421
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Forum: Training Logs
03-07-2011, 09:25 PM
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Replies: 30
Views: 567
3/7/2011
Weight: Forgot to weigh, may have...
3/7/2011
Weight: Forgot to weigh, may have been Freudian!
I am still in my first week of a 5x5 routine. I am still trying to get an idea of how heavy to go on each lift, but it is getting...
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Forum: Training Logs
03-06-2011, 08:26 PM
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Replies: 30
Views: 567
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Forum: Training Logs
03-06-2011, 01:56 PM
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Replies: 30
Views: 567
3/6/2011
This is one of my off days so I...
3/6/2011
This is one of my off days so I went into the gym in jeans and a t-shirt and worked my arms.
BB Bicep Curl
40x5
50x5
60x5
80x5
85x5 Cheated a little, but a pretty good set
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Forum: Training Logs
03-06-2011, 01:46 PM
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Replies: 30
Views: 567
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Forum: Training Logs
03-05-2011, 09:08 PM
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Replies: 30
Views: 567
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Forum: Training Logs
03-05-2011, 08:55 PM
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Replies: 30
Views: 567
Thanks BTB.
My strength is improving well...
Thanks BTB.
My strength is improving well and I am down 2 pounds! I just started a 5x5 and am anxious to see some big gains over the next year.
I think I went too heavy too fast on the squats...
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Forum: Training Logs
03-05-2011, 12:38 PM
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Replies: 30
Views: 567
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Forum: Training Logs
03-05-2011, 12:35 PM
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Replies: 30
Views: 567
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Forum: Muscle Building and Bodybuilding
03-03-2011, 09:10 PM
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Replies: 18
Views: 1,040
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Forum: General Board
03-02-2011, 08:22 PM
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Replies: 18
Views: 413
Let me say first that I love my country and the...
Let me say first that I love my country and the constitution on which it is founded. I don't say or think this very often, but there are rare events that cause me to envy the justice system of other...
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Forum: General Board
03-02-2011, 07:08 PM
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Replies: 18
Views: 413
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Forum: Introduce Yourself
03-02-2011, 05:17 PM
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Replies: 2,919
Views: 52,904
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