HOME
FORUM
WORKOUTS
WORKOUT ROUTINES
BEGINNER WORKOUTS
BODYBUILDING WORKOUTS
FULL BODY WORKOUTS
MUSCLE BUILDING WORKOUTS
POWERBUILDING WORKOUTS
POWERLIFTING WORKOUTS
SPLIT WORKOUTS
STRENGTH BUILDING WORKOUTS
ARTICLES
ARTICLES BY AUTHOR
BODYBUILDING ARTICLES
POWERLIFTING ARTICLES
STRONGMAN ARTICLES
FITNESS ARTICLES
INTERVIEWS
SPOTLIGHT
EXERCISES
AB EXERCISES
BACK EXERCISES
BICEP EXERCISES
CALF EXERCISES
CHEST EXERCISES
FOREARM EXERCISES
HAMSTRING EXERCISES
QUAD OR LEG EXERCISES
SHOULDER EXERCISES
TRAP EXERCISES
TRICEP EXERCISES
SUPPLEMENTS
SUPPLEMENT ARTICLES
SUPPLEMENT GUIDES
SUPPLEMENT REVIEWS
TOOLS
TRAINING
BEGINNER TRAINING
TRAINING TECHNIQUES
BODYBUILDING
POWERLIFTING
REFERENCE GUIDES
LIFTING BOOKS
MISC
BIOGRAPHY
FEATURES
GALLERY
WALLPAPER
REVIEWS
CONTEST RESULTS
NEWS
INFORMATION
HEALTH
NUTRITION
BULKING
GENERAL DIET
Muscle and Brawn Forums
>
Search Forums
Search Results
User Name
Remember Me?
Password
Active Threads
Active Threads (Last xx Minutes)
15 Minutes
30 Minutes
45 Minutes
Active Threads (Last xx Hour)
1 Hour
2 Hour
4 Hour
6 Hour
12 Hour
18 Hour
Active Threads (Last xx Day)
1 Days
2 Days
3 Days
4 Days
7 Days
14 Days
Unanswered Threads
Register
Articles
Members List
PL League
Competitions
Arcade
Search
Today's Posts
Mark Forums Read
Connect with Facebook
Showing results 1 to 9 of 9
Search took
0.00
seconds.
Search:
Posts Made By:
Jewlz
Forum:
Training Logs
03-11-2010, 11:27 PM
Replies:
59
Jewlz First Training Log ! ! !
Views:
1,113
Posted By
Jewlz
Today's Workout 3-11-2010
So today was a long day of school work, and I was itching to get to tanning, so I only did:
Cardio: 30 min. Treadmill 7.0 incline, 3.2mph
Plus some leg stretching (before).
:ms:
Forum:
Training Logs
03-11-2010, 11:24 PM
Replies:
59
Jewlz First Training Log ! ! !
Views:
1,113
Posted By
Jewlz
You caught me!
You caught me!
Forum:
Training Logs
03-11-2010, 02:19 PM
Replies:
59
Jewlz First Training Log ! ! !
Views:
1,113
Posted By
Jewlz
Sorry I haven't kept this as updated as I would...
Sorry I haven't kept this as updated as I would like, but life happens...
Most recent workout:
Last Friday:
Row Machine 15lbx15,15,15.
Dumbbell Rows 15lb.x15,15,15.
This was the night...
Forum:
Training Logs
02-27-2010, 07:48 PM
Replies:
59
Jewlz First Training Log ! ! !
Views:
1,113
Posted By
Jewlz
Workout 2-27-2010
:ms:
So today I decided to work on cardio a bit and did 45 min on the treadmill at a 5 incline at 3.2 mph. I hadn't done it in a long, long time, so I decided to start small. Got my heart rate...
Forum:
Training Logs
02-24-2010, 09:00 PM
Replies:
59
Jewlz First Training Log ! ! !
Views:
1,113
Posted By
Jewlz
Thanks!!! Wow Doc Wasn't kidding you guys really...
Thanks!!! Wow Doc Wasn't kidding you guys really are all about the support haha.
Forum:
Training Logs
02-24-2010, 08:58 PM
Replies:
1,509
Poll:
DocColossus 3.0
Views:
27,967
Posted By
Jewlz
Lol yes I am!!!!!!!:bootyshake:
Lol yes I am!!!!!!!:bootyshake:
Forum:
General Board
02-24-2010, 08:57 PM
Replies:
21
Are there any other women on this site?!?!?!
Views:
538
Posted By
Jewlz
Are there any other women on this site?!?!?!
Seems like mostly guys, which is all well and good, but any other women in these forums?
Top Gun Hi-5!!:topgun:
Forum:
Training Logs
02-24-2010, 08:54 PM
Replies:
59
Jewlz First Training Log ! ! !
Views:
1,113
Posted By
Jewlz
First workout entry!! 2-24-2010.
Trained with the 'Doc (DocColossus) today... kept him in check!
Today's workout:
Alternating Dumbbell Curls 10lbx15,15,15
Hanging Dumbbell Curls 5lbx15,15,15.
Bicep Curl Machine...
Forum:
Training Logs
02-24-2010, 08:44 PM
Replies:
59
Jewlz First Training Log ! ! !
Views:
1,113
Posted By
Jewlz
Jewlz First Training Log ! ! !
Just starting a log to keep track of my progress... weights lifted, increase over a specific period of time...etc. Just a way to be sure I'm making strides in the right direction!
:wavey:
Showing results 1 to 9 of 9
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Muscle and Brawn Shop
Muscle and Brawn Shop
AAEFX Supplements
Supplement Deals
Web Hosting
Supplement Reviews
T-Shirt Shop
BIG E-Book
Iron Bull Strength
General
General Board
Forum Rules
Video
Introduce Yourself
Site Updates
For Sale, Trade
MAB Partners
Wheelchair Bodybuilders Group and Forum
Training
Training Logs
General Fitness & Health
Kettlebell Training
Challenge Forum
Muscle Building and Bodybuilding
Powerlifting & Strength Training
Powerlifting Federations
Training Resources
Classic Lifters
Exercise Database
Video Compilations
Workouts
Appreciation Threads
Exercise Form
Q&A
Articles
The Round Table
Interviews
Mind and Motivation
Supplements, Nutrition & Diet
Nutrition, Diet and Supplements
Supplement Logs
Diet Logs
Low Carb & Paleo Diet
Support MAB
Oxygen4Energy
Purus Labs
D-Force Labs
Ronnie Coleman Signature Series
Infinite Labs
All times are GMT -5. The time now is
03:09 PM
.
Contact Us
-
Muscle and Brawn Bodybuilding and Powerlifting Forum
-
Archive
-
Top
Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.
Search Engine Friendly URLs by
vBSEO
3.3.0 RC2
Connect with Facebook
