Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums

Notices

Showing results 1 to 25 of 500
Search took 0.13 seconds.
Search: Posts Made By: SCStrong
Forum: Nutrition, Diet and Supplements Yesterday, 07:21 PM
Replies: 18
Views: 224
Posted By SCStrong
cows eat green stuff.... I eat cows. It all works...

cows eat green stuff.... I eat cows. It all works out.
Forum: Mind and Motivation Yesterday, 01:44 PM
Replies: 2
Views: 45
Posted By SCStrong
To quote Finding Nemo ...... Just keep swimmin !!!

To quote Finding Nemo ...... Just keep swimmin !!!
Forum: General Board Yesterday, 01:35 PM
Replies: 14
Views: 201
Posted By SCStrong
Gasp, you are my hero. :)

Gasp, you are my hero. :)
Forum: Introduce Yourself 07-21-2014, 11:07 AM
Replies: 11
Views: 126
Posted By SCStrong
Welcome

Welcome
Forum: Muscle Building and Bodybuilding 07-17-2014, 10:32 AM
Replies: 11
Views: 206
Posted By SCStrong
Do 4352 tricep kickbacks on a bosu ball. ( Just...

Do 4352 tricep kickbacks on a bosu ball. ( Just Kidding)
Forum: General Fitness & Health 07-15-2014, 11:41 AM
Replies: 19
Views: 437
Posted By SCStrong
1/2 to 1 cup of cooked oats + 1 cup of milk ...

1/2 to 1 cup of cooked oats
+
1 cup of milk
+
1/2 to 1 cup of greek yogurt
+
1 Tablespoon of olive oil
+
1/2 cup of your favorite fruit (or 1 Tablespoon of Peanut Butter )
Forum: General Board 07-15-2014, 11:32 AM
Replies: 19
Views: 384
Posted By SCStrong
Jim, you are a bad ass. Thanks for sharing that -...

Jim, you are a bad ass. Thanks for sharing that - May God continue to be with you and may you always be happy and healthy. Rock on !!

BTW, have you heard from Lisa ? How is she doing ? I know...
Forum: General Board 07-14-2014, 02:51 PM
Replies: 35
Views: 558
Posted By SCStrong
Cool, I got miine about two years ago - no...

Cool, I got miine about two years ago - no surprise they have slowed down ... there is a huge surge in applications recently I am sure. Wasn't trying to " call ya out" just trying to provide good...
Forum: General Board 07-14-2014, 02:48 PM
Replies: 35
Views: 558
Posted By SCStrong
To add to my previous post: ...

To add to my previous post:
http://www.sled.sc.gov/SCStateGunLaws.aspx?MenuID=CWP#5

STATE PARKS AND SPECIFIED OTHER STATE FACILITIES


SECTION 51-3-145. Certain acts unlawful at state parks. ...
Forum: General Board 07-14-2014, 02:42 PM
Replies: 35
Views: 558
Posted By SCStrong
I am a SC CWP Holder. There is typically not a 90...

I am a SC CWP Holder. There is typically not a 90 day wait in SC. Here is a link to the South Carolina Law Enforcement (SLED) website. They are the issuing athourity for the CWP in SC....
Forum: General Board 07-10-2014, 12:16 PM
Replies: 51
Views: 1,174
Posted By SCStrong
Kinda lowlife

Kinda lowlife
Forum: Muscle Building and Bodybuilding 07-05-2014, 01:23 PM
Replies: 17
Views: 681
Posted By SCStrong
The Myth

The Myth
Forum: Introduce Yourself 06-26-2014, 03:11 PM
Replies: 5
Views: 110
Posted By SCStrong
Welcome !!

Welcome !!
Forum: Nutrition, Diet and Supplements 06-25-2014, 09:39 PM
Replies: 61
Views: 1,485
Posted By SCStrong
I used to be a hard gainer.... then I actually...

I used to be a hard gainer.... then I actually started eating and lifting weights. Now, I am a hard loser ( is that a thing ? ha ha )


Seriously, It is harder for some people to get bigger than...
Forum: General Board 06-25-2014, 09:26 PM
Replies: 16
Views: 204
Posted By SCStrong
Happy Birthday, Hoss...... hope it kicks butt!!!

Happy Birthday, Hoss...... hope it kicks butt!!!
Forum: Nutrition, Diet and Supplements 06-24-2014, 07:15 AM
Replies: 17
Views: 862
Posted By SCStrong
I seem to respond well to Creatine. I use plain...

I seem to respond well to Creatine. I use plain ole' mono powder from GNC. I t can be a bit grainy but I Just add it to my protien shake or smoothie. Sometimes I just add it to a bottle of room temp...
Forum: General Board 06-20-2014, 07:16 AM
Replies: 5
Views: 172
Posted By SCStrong
What amazes me is that Don eats Velveeta wow...

What amazes me is that Don eats Velveeta wow !!???!!
Forum: General Board 06-19-2014, 07:15 AM
Replies: 2
Views: 92
Posted By SCStrong
Rocky was all heart and guts - and he won with...

Rocky was all heart and guts - and he won with the person he loved telling him he could not win..... Rocky was da man !!
Forum: Muscle Building and Bodybuilding 06-17-2014, 04:30 PM
Replies: 26
Views: 759
Posted By SCStrong
[QUOTE=Paradox;488780]To not train arms. There...

[QUOTE=Paradox;488780]To not train arms. There are plenty of people who don't get adequate arm size from benching and pull-ups/rows/etc. I am one of those people.

Also, forcing the knees out too...
Forum: General Board 06-13-2014, 11:43 AM
Replies: 3
Views: 100
Posted By SCStrong
I love the south.

I love the south.
Forum: General Board 06-13-2014, 11:39 AM
Replies: 37
Views: 1,029
Posted By SCStrong
Neither did I ..... huh, who knew :)

Neither did I ..... huh, who knew :)
Forum: Muscle Building and Bodybuilding 06-11-2014, 08:49 PM
Replies: 40
Views: 1,033
Posted By SCStrong
As a true beginner, any program will work. IF you...

As a true beginner, any program will work. IF you couple it with proper food, proper rest, weight progression, and the right mental attitude.

Personally, I had much better growth when I got...
Forum: General Board 06-10-2014, 04:51 PM
Replies: 169
Views: 4,717
Posted By SCStrong
You weren't really kidding, were you? Ha ha :)

You weren't really kidding, were you? Ha ha :)
Forum: General Fitness & Health 06-09-2014, 07:12 AM
Replies: 49
Views: 1,040
Posted By SCStrong
Great work, Amigo!!! Thanks for all that you do...

Great work, Amigo!!! Thanks for all that you do for Mab and thanks for actually " walking the walk" rather than just "talking the talk", when it comes to diet and exercise.

You are...
Forum: Muscle Building and Bodybuilding 06-06-2014, 10:39 PM
Replies: 11
Views: 323
Posted By SCStrong
Buy straps. Steve has written a few great...

Buy straps. Steve has written a few great articles on grip and back strength..... might want to look em up .... good info.
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 07:56 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.