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Search: Posts Made By: dzarello
Forum: General Board Today, 10:55 AM
Replies: 15
Views: 170
Posted By dzarello
x3 :D

x3 :D
Forum: General Board Today, 10:54 AM
Replies: 15
Views: 170
Posted By dzarello
x2

x2
Forum: Training Logs Yesterday, 03:48 PM
Replies: 1,685
Views: 21,139
Posted By dzarello
Thanks B. My bench session looks like your warm...

Thanks B. My bench session looks like your warm up session though. :D
Forum: Training Logs Yesterday, 03:44 PM
Replies: 3,365
Views: 44,511
Posted By dzarello
A+ for effort. I agree with Ravi. It does look...

A+ for effort. I agree with Ravi. It does look better than last time.

Still some damn strong squatting.
Forum: Training Logs Yesterday, 03:40 PM
Replies: 7,481
Views: 109,135
Posted By dzarello
And thats why you are called SQUATTER!

And thats why you are called SQUATTER!
Forum: Training Logs Yesterday, 03:37 PM
Replies: 53
Views: 374
Posted By dzarello
Awesome conditioning.

Awesome conditioning.
Forum: Training Logs Yesterday, 03:35 PM
Replies: 254
Views: 2,181
Posted By dzarello
Damn man! I hate to see you having to pull out...

Damn man! I hate to see you having to pull out of the meet, but at least your doing it for the right reasons. No sense in doing the meet and running the risk of getting seriously hurt. Good for...
Forum: Training Logs Yesterday, 03:27 PM
Replies: 58
Views: 535
Posted By dzarello
Hell Yeah!!! Awesome Squat PR brotha. Not a lot...

Hell Yeah!!! Awesome Squat PR brotha. Not a lot of things top a squat PR!
Forum: Training Logs Yesterday, 03:14 PM
Replies: 1,685
Views: 21,139
Posted By dzarello
7/29/2014 3/5/1 Powerlifting Cycle 6 BBS ...

7/29/2014

3/5/1 Powerlifting Cycle 6 BBS

Bench
45x10
85x5
105x5
125x5
Forum: Training Logs Yesterday, 03:08 PM
Replies: 1,685
Views: 21,139
Posted By dzarello
Nope, no 2 a days. Hang Cleans on Monday, Deads...

Nope, no 2 a days. Hang Cleans on Monday, Deads on Saturday.



Thanks B.



Power cleans felt better than what I thought. Hang cleans are getting better. Really starting to enjoy them.
Forum: Training Logs 07-29-2014, 11:48 AM
Replies: 1,685
Views: 21,139
Posted By dzarello
7/28/2014 Hang Cleans 45x10 65x5 75x5 ...

7/28/2014

Hang Cleans
45x10
65x5
75x5

Working
85x5
95x5
Forum: Training Logs 07-29-2014, 11:41 AM
Replies: 1,685
Views: 21,139
Posted By dzarello
It was tough, but totally worth it! Thanks Marv!...

It was tough, but totally worth it! Thanks Marv!



Thanks CFM. Volume is the secret to.......



I have been training with the Trap Bar for about a year now due to a back injury last...
Forum: Training Logs 07-29-2014, 11:35 AM
Replies: 4,806
Views: 58,565
Posted By dzarello
Big time pullin' Ravi. Pullups/Chins should...

Big time pullin' Ravi.

Pullups/Chins should be done every training session anyway. Thats just my opinion. :D
Forum: Training Logs 07-29-2014, 11:32 AM
Replies: 36
Views: 454
Posted By dzarello
http://brightandearlyblog.com/wpTest/wp-content/up...

http://brightandearlyblog.com/wpTest/wp-content/uploads/2012/12/sexy-women-of-independence-day-fourth-of-july-america-61.jpg...
Forum: Training Logs 07-29-2014, 11:28 AM
Replies: 1,656
Views: 23,287
Posted By dzarello
Good lookin' benching Marv! Shruggage builds...

Good lookin' benching Marv!

Shruggage builds traps, so I've heard. :D
Forum: Training Logs 07-29-2014, 11:22 AM
Replies: 3,365
Views: 44,511
Posted By dzarello
Awesome job working on squat form. :rockon: ...

Awesome job working on squat form. :rockon:

Your RDLs are insane.

Just another typical bench session too. :D Strong as ever.
Forum: Training Logs 07-29-2014, 11:16 AM
Replies: 53
Views: 374
Posted By dzarello
Good strong session Matt. Watch those...

Good strong session Matt.

Watch those Jokers though. If you get one and feel like you can get a second then get after it. If that one set of Jokers takes a lot out of you then stop. No sense...
Forum: Training Logs 07-29-2014, 11:08 AM
Replies: 320
Views: 3,615
Posted By dzarello
Strong pressing. Congrats on the PR match.

Strong pressing. Congrats on the PR match.
Forum: Training Logs 07-29-2014, 11:07 AM
Replies: 1,205
Views: 17,829
Posted By dzarello
Solid!

Solid!
Forum: Training Logs 07-29-2014, 11:05 AM
Replies: 1,295
Views: 17,954
Posted By dzarello
Good session. Just keeping the joints loose and...

Good session. Just keeping the joints loose and blood flowing. :)
Forum: Training Logs 07-29-2014, 11:04 AM
Replies: 22
Views: 267
Posted By dzarello
Easy Peasy! Staying the course!

Easy Peasy! Staying the course!
Forum: Training Logs 07-28-2014, 12:54 PM
Replies: 1,685
Views: 21,139
Posted By dzarello
Very similar to this picture. ...

Very similar to this picture.


http://asp.elitefts.net/images/upload/qa/Band-Leg-Curl-new.jpg
Forum: Training Logs 07-28-2014, 12:01 PM
Replies: 1,685
Views: 21,139
Posted By dzarello
7/26/2014 3/5/1 Powerlifting Cycle 6 BBS ...

7/26/2014

3/5/1 Powerlifting Cycle 6 BBS

TB Deads
135x5
175x5
205x3

Working
Forum: Training Logs 07-28-2014, 11:54 AM
Replies: 1,685
Views: 21,139
Posted By dzarello
Looks solid on paper. The true test is in the...

Looks solid on paper. The true test is in the weight room.



I like it. I like it a lot!
Forum: Training Logs 07-28-2014, 11:53 AM
Replies: 1,685
Views: 21,139
Posted By dzarello
Appreciate it Fergus. Can't wait to start Cycle...

Appreciate it Fergus. Can't wait to start Cycle .



Staying consistant brotha Bill!:)
Showing results 1 to 25 of 500

 
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