Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums

Notices

Showing results 1 to 10 of 10
Search took 0.00 seconds.
Search: Posts Made By: fabio
Forum: Q&A 05-20-2013, 12:19 PM
Replies: 1,519
Views: 58,520
Posted By fabio
forgot to get my bench filmed but here is my...

forgot to get my bench filmed but here is my squat, could I get a formcheck please?
thats 89kg on the bar and I weight 79-80

I'm still not allowed to post links yet :(

youtu.be/8kw9xnRyXxI
Forum: Q&A 05-16-2013, 12:45 PM
Replies: 1,519
Views: 58,520
Posted By fabio
Hey, I'm having a problem with my bench press....

Hey, I'm having a problem with my bench press. When pressing up from my chest, my right elbow flares out. This even happens when lowering the weight on the bar to something like 40kg (I'm doing...
Forum: Muscle Building and Bodybuilding 04-03-2013, 02:40 AM
Replies: 13
Views: 424
Posted By fabio
okay thanks got it, will try again tomorrow

okay thanks got it, will try again tomorrow
Forum: Muscle Building and Bodybuilding 04-02-2013, 08:56 AM
Replies: 13
Views: 424
Posted By fabio
and suck in and squeeze your abs I thought I...

and suck in and squeeze your abs

I thought I am supposed to breath into my belly instead of sucking it in, is that wrong?

when you stand up with the bar on your back, get your feet under you...
Forum: Muscle Building and Bodybuilding 04-02-2013, 08:16 AM
Replies: 13
Views: 424
Posted By fabio
I've hopefully fixed my form, here is a video...

I've hopefully fixed my form, here is a video from today:

youtu.be/M-rzyFzxXx0


Any pointers and/or tips are greatly appreciated
Forum: Q&A 03-10-2013, 02:07 AM
Replies: 1,519
Views: 58,520
Posted By fabio
I can't link it because I don't have enough...

I can't link it because I don't have enough posts: muscleandbrawn.com/forums/workouts/8870-muscle-brawn-fullbody-workout.html
Forum: Q&A 03-09-2013, 05:14 PM
Replies: 1,519
Views: 58,520
Posted By fabio
Do you think your full body routine with the rep...

Do you think your full body routine with the rep goals is superior to starting strength for a novice? My goals are strength and size, maybe compete in some PL meets in 1.5-2 years for fun

To...
Forum: Muscle Building and Bodybuilding 03-09-2013, 03:15 PM
Replies: 13
Views: 424
Posted By fabio
Didn't manage to create a video, but it seems...

Didn't manage to create a video, but it seems that I'm unable to shove my knees out properly because the weight when going down is on the inside part of my feet if that makes sense?
Forum: Muscle Building and Bodybuilding 03-06-2013, 10:08 AM
Replies: 13
Views: 424
Posted By fabio
Thanks for the advice, I'll try goblet squats on...

Thanks for the advice, I'll try goblet squats on friday and see how it goes. If it doesn't help I'll post a video
Forum: Muscle Building and Bodybuilding 03-06-2013, 05:39 AM
Replies: 13
Views: 424
Posted By fabio
Form problem on LB Squat

Hello,

this is my first post so I apologize if this is the wrong forum to ask.

I have anterior pelvic tilt and I'm fixing it right now with daily foam rolling and stretching. Everything I've...
Showing results 1 to 10 of 10

 
Forum Jump

All times are GMT -5. The time now is 09:32 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.