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Search: Posts Made By: Mac
Forum: General Board 05-16-2013, 01:21 PM
Replies: 6
Views: 242
Posted By Mac
There's a 1" bar made by York called the "Beefy...

There's a 1" bar made by York called the "Beefy Bar" that's 7 ft long and can take 150 kg load, its the strongest I've seen for a standard bar.
Forum: General Board 05-11-2013, 08:33 PM
Replies: 6
Views: 212
Posted By Mac
8858 Errmm, no I would never try this.

8858



Errmm, no I would never try this.
Forum: Training Resources 05-11-2013, 07:08 PM
Replies: 39
Views: 2,503
Posted By Mac
Over thinking things is a great way to fall into...

Over thinking things is a great way to fall into categories 1 and 2 in my opinion.
While people try to micro manage every small detail of their diet and workout they tend to lose focus on the simple...
Forum: Articles 04-15-2013, 02:49 PM
Replies: 6
Views: 335
Posted By Mac
I love Rippetoe's no BS approach to things.

I love Rippetoe's no BS approach to things.
Forum: Training Resources 04-14-2013, 06:00 PM
Replies: 39
Views: 2,463
Posted By Mac
6. Your not being consistent with your workouts.

6. Your not being consistent with your workouts.
Forum: Muscle Building and Bodybuilding 04-13-2013, 09:43 AM
Replies: 32
Views: 1,594
Posted By Mac
SecondsOut has hit the nail on the head in my...

SecondsOut has hit the nail on the head in my opinion, the "lean bulk" has been taken to the extreme lately mostly by youtube channels and the like. There are people who can do this but they are...
Forum: General Board 04-10-2013, 12:47 AM
Replies: 14
Views: 473
Posted By Mac
I quit the real thing half way through last year...

I quit the real thing half way through last year and started using an e-cig, the only thing that I've been able to stick to. I hope to be able to stop using that eventually too. The one thing I still...
Forum: Nutrition, Diet and Supplements 04-09-2013, 12:54 AM
Replies: 14
Views: 412
Posted By Mac
I have a strange habit of nuking a tin of baked...

I have a strange habit of nuking a tin of baked beans and pouring in on top of any pizza I cook at home .... yummy.
Forum: General Board 04-08-2013, 10:45 AM
Replies: 17
Views: 445
Posted By Mac
I got rid of my cable TV a while back when I was...

I got rid of my cable TV a while back when I was on temporary layoff from work and they told me I could keep the box and use their freeview option. So I'm just paying for my internet and phone,...
Forum: Mind and Motivation 04-04-2013, 12:27 PM
Replies: 40
Views: 1,345
Posted By Mac
On a normal day I motivate myself, working out is...

On a normal day I motivate myself, working out is stress relief for me and I just love lifting but on a bad day when I really feel like crap I tend to watch a few youtube vids of workouts and chug...
Forum: General Board 04-04-2013, 12:09 PM
Replies: 90
Views: 2,144
Posted By Mac
I want iron bull strength grippers toooooo.

I want iron bull strength grippers toooooo.
Forum: Introduce Yourself 04-04-2013, 11:39 AM
Replies: 9
Views: 285
Posted By Mac
Smile Hello All

Hi, I'm Andy and just got back into lifting again last march after a long break (over 10 years). Was very much a bro lifter from the age of 15 into my early 20's but I'm really taking notice on...
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