Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums

Notices

Showing results 1 to 25 of 25
Search took 0.00 seconds.
Search: Posts Made By: Zipz
Forum: General Board 04-09-2012, 03:44 PM
Replies: 1,358
Views: 23,371
Posted By Zipz
http://tnation.t-nation.com/forum_images/8/e/8e53c...

http://tnation.t-nation.com/forum_images/8/e/8e53c_ORIG-kTekz.jpg
Forum: General Board 04-06-2012, 08:08 AM
Replies: 1,358
Views: 23,371
Posted By Zipz
Put a quarter in and see what happens.

Put a quarter in and see what happens.
Forum: General Board 04-06-2012, 08:07 AM
Replies: 14
Views: 493
Posted By Zipz
I'm getting drunk and watching baseball.

I'm getting drunk and watching baseball.
Forum: Muscle Building and Bodybuilding 02-27-2012, 02:16 PM
Replies: 5
Views: 265
Posted By Zipz
Should I bother?

Should I even bother trying to lose fat while building muscle or is it pointless? I learned a lot from muscle and brawn about why I should get strong but I still need to lose fat. Right now I am 5'8...
Forum: Nutrition, Diet and Supplements 02-27-2012, 02:11 PM
Replies: 7
Views: 480
Posted By Zipz
Does it matter much if I drink while or low fat...

Does it matter much if I drink while or low fat milk?
Forum: Muscle Building and Bodybuilding 01-04-2012, 10:48 PM
Replies: 3
Views: 499
Posted By Zipz
Olympic and bodyweight workout only

I have been thinking about doing a fullbody workout that involves only Olympic and bodyweight lifts. I like this style of training and would like to stick with it. What I was wondering is if in the...
Forum: Muscle Building and Bodybuilding 12-29-2011, 10:24 AM
Replies: 20
Views: 869
Posted By Zipz
Differences between the bench press

What are the differences between the bench press for building muscle and building strength? I know a bodybuilder doesn't have to arch his back much but there are other differences I don't understand.
Forum: Muscle Building and Bodybuilding 12-14-2011, 02:01 PM
Replies: 10
Views: 1,016
Posted By Zipz
what if I can't do them what should I do

what if I can't do them what should I do
Forum: General Board 12-05-2011, 12:32 PM
Replies: 8
Views: 339
Posted By Zipz
http://salem5thgrade.files.wordpress.com/2008/12/c...

http://salem5thgrade.files.wordpress.com/2008/12/christmas-charlie-brown-gifts.jpg
Forum: General Board 12-05-2011, 12:26 PM
Replies: 45
Views: 2,723
Posted By Zipz
http://a8.sphotos.ak.fbcdn.net/hphotos-ak-ash4/284...

http://a8.sphotos.ak.fbcdn.net/hphotos-ak-ash4/284925_10150718444205276_14917350275_19736218_5865037_n.jpg
Forum: Muscle Building and Bodybuilding 12-01-2011, 01:19 PM
Replies: 3
Views: 717
Posted By Zipz
I don't see any point in pre exhaust. Why try to...

I don't see any point in pre exhaust. Why try to train yourself into using light weights.
Forum: General Board 12-01-2011, 01:17 PM
Replies: 6,004
Views: 131,648
Posted By Zipz
What the hell? Dog shoots man?

What the hell? Dog shoots man?
Forum: Muscle Building and Bodybuilding 11-25-2011, 01:57 PM
Replies: 15
Views: 695
Posted By Zipz
I forgot something! Everyone says that...

I forgot something! Everyone says that over-training is hard to do and I am confused because others say you shouldn't work out longer than one hour.
Forum: Muscle Building and Bodybuilding 11-25-2011, 01:56 PM
Replies: 15
Views: 695
Posted By Zipz
Working out longer than one hour?

Is it true you shouldn't work out longer than one hour?
Forum: Muscle Building and Bodybuilding 10-04-2011, 12:56 PM
Replies: 40
Views: 1,895
Posted By Zipz
Can you explain what lean bulking is.

Can you explain what lean bulking is.
Forum: Muscle Building and Bodybuilding 09-22-2011, 11:08 AM
Replies: 6
Views: 369
Posted By Zipz
You can do 2 just eat enough and add weight.

You can do 2 just eat enough and add weight.
Forum: Muscle Building and Bodybuilding 01-02-2011, 09:55 AM
Replies: 22
Views: 1,815
Posted By Zipz
What if you just turn them into an explosive...

What if you just turn them into an explosive movement like hang clean? Could they then work back and shoulders?
Forum: Muscle Building and Bodybuilding 12-14-2010, 09:57 AM
Replies: 9
Views: 558
Posted By Zipz
Are arnold presses better than front raises?

Are arnold presses better than front raises?
Forum: Muscle Building and Bodybuilding 12-14-2010, 09:52 AM
Replies: 9
Views: 1,051
Posted By Zipz
If you add an arm day what should the split look...

If you add an arm day what should the split look like so that you don't overtrain chest and back?
Forum: Muscle Building and Bodybuilding 12-14-2010, 09:24 AM
Replies: 22
Views: 1,815
Posted By Zipz
Back exercises upright rows any good

I just read an article that said that lat pulldowns and upright rows are better for back than dumbbell rows. Is this true? I always thought rows were better.
Forum: Muscle Building and Bodybuilding 11-27-2010, 08:34 AM
Replies: 15
Views: 909
Posted By Zipz
Not to sound dumb but why woudl I workout only 3...

Not to sound dumb but why woudl I workout only 3 times a week when I have the time to workout more and grow more?
Forum: Muscle Building and Bodybuilding 11-27-2010, 08:32 AM
Replies: 15
Views: 909
Posted By Zipz
That was great. One question......... do I do...

That was great. One question......... do I do military presses last on that day?
Forum: Muscle Building and Bodybuilding 11-25-2010, 08:36 AM
Replies: 15
Views: 909
Posted By Zipz
How long have you been lifting? 4 months How...

How long have you been lifting? 4 months
How old are you? 19
Where did you get this routine from? I made it
What type of medication are you on? WTF?
Forum: Muscle Building and Bodybuilding 11-24-2010, 10:05 AM
Replies: 15
Views: 909
Posted By Zipz
Whats wrong with that?

Whats wrong with that?
Forum: Muscle Building and Bodybuilding 11-24-2010, 08:04 AM
Replies: 15
Views: 909
Posted By Zipz
Check my workout routine

ROUTINE SWOLE
Monday: Legs
Seated butterfly stretch
3 sets of Leg Extensions (1st set warmup)
4 sets of Barbell Squats, 8-10 reps
2 sets of Dumbbell weighted Lunges, 20 reps
3 sets of...
Showing results 1 to 25 of 25

 
Forum Jump

All times are GMT -5. The time now is 04:54 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.