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Search took 0.01 seconds. Search: Posts Made By: Vin1968
Forum: Training Logs Today, 10:33 AM
Replies: 1,136
Views: 10,483
Posted By Vin1968
Strong ass rack pulls too, and I'm glad your...

Strong ass rack pulls too, and I'm glad your groin is holding up under the pressure
Forum: Training Logs Today, 10:14 AM
Replies: 1,136
Views: 10,483
Posted By Vin1968
Damn, strong benchin' there Rich! A 5 minute...

Damn, strong benchin' there Rich! A 5 minute rest period would probably have given you that rep, for sure. Nice to hear that your shoulder held up as well, that was a big test and it sounds like...
Forum: Training Logs Yesterday, 03:35 PM
Replies: 200
Views: 1,870
Posted By Vin1968
Reverse Pyramid Training

Tuesday, 6/18/2013

a.m. body weight = 162 lbs


Deadlift 2 x 3-5 RPT

380 x 3
355 x 5
Forum: Training Logs 06-16-2013, 08:33 PM
Replies: 4,408
Views: 53,703
Posted By Vin1968
Great squattin' Jim, those 20 finished ya alright!

Great squattin' Jim, those 20 finished ya alright!
Forum: Training Logs 06-16-2013, 07:52 PM
Replies: 200
Views: 1,870
Posted By Vin1968
Thanks guys.

Thanks guys.
Forum: Training Logs 06-15-2013, 09:21 AM
Replies: 200
Views: 1,870
Posted By Vin1968
Reverse Pyramid Training

Thank you sir, will do!



Saturday, 6/15/13
Fasted Training: 10g BCAAs

a.m.body weight = 160 lbs
Forum: Training Logs 06-13-2013, 02:26 PM
Replies: 200
Views: 1,870
Posted By Vin1968
Reverse Pyramid Training

Thanks Steve! You and me both, lol.






Thursday, 6/13/13

a.m. body weight = 161 lbs
Forum: Training Logs 06-11-2013, 05:04 PM
Replies: 200
Views: 1,870
Posted By Vin1968
Reverse Pyramid Training

Tuesday, 6/11/2013




Deadlift 2 x 5

380 x 2, 3 ... +5 lbs See below, only me!
Forum: Challenge Forum 06-10-2013, 12:05 PM
Replies: 44
Views: 960
Posted By Vin1968
3:32, right before bed last night! My arms were...

3:32, right before bed last night! My arms were more fatigued towards the end than anything else, lol. I should attempt this while fresh and see what happens. I really was amazed since the last...
Forum: Training Logs 06-08-2013, 10:31 AM
Replies: 200
Views: 1,870
Posted By Vin1968
Reverse Pyramid Training

Saturday, 6/8/13
Fasted Training: 10g BCAAs

a.m.body weight = 162 lbs




Standing Military Press 3 x 6-8 RPT <-- Changed from 4 sets
Forum: Training Logs 06-06-2013, 11:40 AM
Replies: 200
Views: 1,870
Posted By Vin1968
Reverse Pyramid Training

lol, thanks bud!






Thursday, 6/6/13
Fasted Training; 10g BCAAs
Forum: Training Logs 06-04-2013, 02:24 PM
Replies: 200
Views: 1,870
Posted By Vin1968
Reverse Pyramid Training

Tuesday, 6/4/2013




Deadlift 2 x 5 <-- Changed from 3 x 5

Raw with chalk, o/u

375 x 5 x 2 ... +10 lbs ... - 1 set
Forum: Training Logs 05-28-2013, 11:47 AM
Replies: 200
Views: 1,870
Posted By Vin1968
Pre-vacation hodge pogde

Tuesday, 5/28/13
Fasted Training; 16.5 hrs fasted: 10g BCAAs



Pre-Vacation full body sumpin' sumpin' to hold me over :D
Forum: Training Logs 05-27-2013, 06:03 PM
Replies: 200
Views: 1,870
Posted By Vin1968
Had a relaxing weekend. Thanks Steve.

Had a relaxing weekend. Thanks Steve.
Forum: Training Logs 05-26-2013, 11:21 AM
Replies: 200
Views: 1,870
Posted By Vin1968
Reverse Pyramid Training

Gonna do my best to do just that. Thanks for the support!




Sunday, 5/26/13
Fasted Training: 10g BCAAs
Forum: Training Logs 05-24-2013, 07:33 PM
Replies: 200
Views: 1,870
Posted By Vin1968
Reverse Pyramid Training

Friday, 5/24/13



Bench Press 4 x 3-5 RPT

235 x 4
230 x 4
225 x 4
220 x 4
Forum: Training Logs 05-23-2013, 10:55 AM
Replies: 200
Views: 1,870
Posted By Vin1968
Thanks CODY! Yes, a good problem, indeed. ...

Thanks CODY! Yes, a good problem, indeed.



Nah, I probably won't do rack pulls again until next year, lol.
Forum: Training Logs 05-22-2013, 03:55 PM
Replies: 200
Views: 1,870
Posted By Vin1968
Reverse Pyramid Training

Thanks Steve.





Wednesday, 5/22/2013
Forum: Training Logs 05-19-2013, 10:54 AM
Replies: 200
Views: 1,870
Posted By Vin1968
Reverse Pyramid Training

Sunday, 5/19/13
Fasted Training: 10g BCAAs




Standing Military Press 4 x 6-8 RPT

140 x 6
140 x 6 ... -1
Forum: Training Logs 05-18-2013, 07:44 AM
Replies: 200
Views: 1,870
Posted By Vin1968
Thanks Jay!

Thanks Jay!
Forum: Training Logs 05-17-2013, 08:38 PM
Replies: 200
Views: 1,870
Posted By Vin1968
Thanks guys! Friday, 5/13/13 ...

Thanks guys!




Friday, 5/13/13


Ya watch one Youtube video, and the next thing you know, you are loading plates on the barbell :rolleyes:
Forum: Training Logs 05-17-2013, 10:04 AM
Replies: 200
Views: 1,870
Posted By Vin1968
Reverse Pyramid Training

Friday, 5/17/13
Fasted Training: 10g BCAAs



Bench Press 4 x 3-5 RPT

235 x 4
230 x 4
225 x 4
Forum: Training Logs 05-17-2013, 10:03 AM
Replies: 200
Views: 1,870
Posted By Vin1968
.......

.......
Forum: Training Logs 05-15-2013, 12:48 PM
Replies: 200
Views: 1,870
Posted By Vin1968
Reverse Pyramid Training

Wednesday, 5/15/2013
Fasted Training; 17 Hrs Fasted: 10g BCAAs





Deadlift 3 x 2; 1 x 3-5 RPT; Raw w/chalk <--Changed from 2 x 3-5 RPT

395 x 2, 2, 2
Forum: Training Logs 05-12-2013, 02:38 PM
Replies: 200
Views: 1,870
Posted By Vin1968
Reverse Pyramid Training

Sunday, 5/12/13




Standing Military Press 4 x 6-8 RPT <-- Changed from 3 sets

140 x 6 ... -1
140 x 7
140 x 5 ... +5 lbs
Showing results 1 to 25 of 136
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