Forum: Powerlifting & Strength Training
12-05-2012, 09:10 PM
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Replies: 2
Views: 398
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Forum: General Board
04-09-2012, 03:44 PM
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Replies: 1,311
Views: 16,739
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Forum: Powerlifting & Strength Training
04-06-2012, 08:10 AM
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Replies: 3
Views: 271
grip going on deadlifts
What's the best way to improve my grip on deadlifts? I switched from double overhand and still have grip issues. Anything above and I'm horrible.
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Forum: General Board
04-06-2012, 08:08 AM
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Replies: 1,311
Views: 16,739
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Forum: General Board
04-06-2012, 08:07 AM
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Replies: 14
Views: 336
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Forum: Muscle Building and Bodybuilding
02-27-2012, 02:16 PM
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Replies: 5
Views: 168
Should I bother?
Should I even bother trying to lose fat while building muscle or is it pointless? I learned a lot from muscle and brawn about why I should get strong but I still need to lose fat. Right now I am 5'8...
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Forum: Nutrition, Diet and Supplements
02-27-2012, 02:11 PM
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Replies: 7
Views: 298
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Forum: Muscle Building and Bodybuilding
01-04-2012, 10:48 PM
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Replies: 3
Views: 336
Olympic and bodyweight workout only
I have been thinking about doing a fullbody workout that involves only Olympic and bodyweight lifts. I like this style of training and would like to stick with it. What I was wondering is if in the...
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Forum: Muscle Building and Bodybuilding
12-29-2011, 10:24 AM
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Replies: 20
Views: 622
Differences between the bench press
What are the differences between the bench press for building muscle and building strength? I know a bodybuilder doesn't have to arch his back much but there are other differences I don't understand.
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Forum: Muscle Building and Bodybuilding
12-14-2011, 02:01 PM
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Replies: 10
Views: 703
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Forum: General Board
12-05-2011, 12:32 PM
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Replies: 8
Views: 206
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Forum: General Board
12-05-2011, 12:26 PM
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Replies: 45
Views: 2,046
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Forum: Muscle Building and Bodybuilding
12-01-2011, 01:19 PM
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Replies: 3
Views: 518
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Forum: General Board
12-01-2011, 01:17 PM
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Replies: 5,573
Views: 91,503
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Forum: Muscle Building and Bodybuilding
11-25-2011, 01:57 PM
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Replies: 15
Views: 459
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Forum: Muscle Building and Bodybuilding
11-25-2011, 01:56 PM
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Replies: 15
Views: 459
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Forum: Muscle Building and Bodybuilding
10-04-2011, 12:56 PM
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Replies: 40
Views: 1,045
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Forum: Muscle Building and Bodybuilding
09-22-2011, 11:08 AM
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Replies: 6
Views: 182
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Forum: Muscle Building and Bodybuilding
01-02-2011, 09:55 AM
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Replies: 22
Views: 1,485
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Forum: Muscle Building and Bodybuilding
12-14-2010, 09:57 AM
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Replies: 9
Views: 389
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Forum: Muscle Building and Bodybuilding
12-14-2010, 09:52 AM
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Replies: 9
Views: 801
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Forum: Muscle Building and Bodybuilding
12-14-2010, 09:24 AM
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Replies: 22
Views: 1,485
Back exercises upright rows any good
I just read an article that said that lat pulldowns and upright rows are better for back than dumbbell rows. Is this true? I always thought rows were better.
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Forum: Muscle Building and Bodybuilding
11-27-2010, 08:34 AM
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Replies: 15
Views: 626
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Forum: Muscle Building and Bodybuilding
11-27-2010, 08:32 AM
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Replies: 15
Views: 626
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Forum: Muscle Building and Bodybuilding
11-25-2010, 08:36 AM
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Replies: 15
Views: 626
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