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Forum: General Fitness & Health 04-02-2013, 06:29 PM
Replies: 11
Views: 430
Posted By crush
I have done it a few times and yes the pain feels...

I have done it a few times and yes the pain feels much worse when you roll on it. But trust me after doing it for a while, the pain will feel much better after wards.
Forum: Mind and Motivation 04-02-2013, 06:28 PM
Replies: 8
Views: 412
Posted By crush
Love all of these. If everyone remembered them,...

Love all of these. If everyone remembered them, then everyone could be happy.
Forum: Mind and Motivation 04-02-2013, 06:27 PM
Replies: 4
Views: 271
Posted By crush
Great quote to remember. It is very true.

Great quote to remember. It is very true.
Forum: Muscle Building and Bodybuilding 01-04-2013, 06:17 PM
Replies: 23
Views: 1,093
Posted By crush
I would say that you are doing it too deeply. I...

I would say that you are doing it too deeply. I used to have a slight pain as well but once I stopped going down so far, I was not hurting anymore. I suggest you try this and if it does not help...
Forum: Introduce Yourself 01-04-2013, 06:15 PM
Replies: 2,919
Views: 64,748
Posted By crush
Crush aka Tate. 23 years old been lifting since...

Crush aka Tate. 23 years old been lifting since I was 20. Hope to meet some good friends here and help some out.
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