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Forum: Nutrition, Diet and Supplements 12-11-2012, 11:09 AM
Replies: 2
Views: 249
Posted By jxdron
I see, thanks.

I see, thanks.
Forum: Nutrition, Diet and Supplements 12-11-2012, 09:16 AM
Replies: 2
Views: 249
Posted By jxdron
Carb backloading question

I'm 38 and my job is fairly sedentary. My metabolism isn't what it once was and I can't eat as much. I haven't bought the book yet but heard you eat sugary carbs. Is there any form of calorie...
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