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Forum: Training Logs 08-08-2013, 03:28 PM
Replies: 8
Views: 170
Posted By strkout35
Another great day at the gym... Squats-...

Another great day at the gym...

Squats- 150x8/8/8
Press- 105x5/5/5
Deadlift- 215x5
Forum: Training Logs 08-06-2013, 11:07 AM
Replies: 8
Views: 170
Posted By strkout35
Yesterday's workout: Squats- 205x4 ...

Yesterday's workout:

Squats-
205x4
195x5/5

Bench-
150x5/5/5

Chins-
Forum: Training Logs 07-06-2013, 03:04 PM
Replies: 8
Views: 170
Posted By strkout35
Squat- 195x5 195x5 195x5 Row- 120x5 ...

Squat-
195x5
195x5
195x5

Row-
120x5
120x5
120x5
Forum: Training Logs 06-30-2013, 09:28 PM
Replies: 8
Views: 170
Posted By strkout35
Here's my most recent workout Squats- ...

Here's my most recent workout

Squats-
190x5
190x5
190x5

Bench-
145x5
145x5
Forum: Training Logs 06-30-2013, 09:26 PM
Replies: 8
Views: 170
Posted By strkout35
SO's Training Log

Hey everyone!

Life's been moving really fast recently so it's been a while since I've posted on the forum, but it's about time for me to get back on and start logging again. I see alot of...
Forum: Training Logs 09-10-2012, 06:26 PM
Replies: 123
Views: 2,838
Posted By strkout35
Hey BTB, back at school now. First few weeks...

Hey BTB, back at school now. First few weeks have been great. I've been going to the gym with a few buddies, lifting a split routine.

The only big recent highlight was I hit 175 on the bench...
Forum: Training Logs 08-17-2012, 04:37 PM
Replies: 123
Views: 2,838
Posted By strkout35
Didn't log this weeks workout so far but here's...

Didn't log this weeks workout so far but here's the one I did today. Still feelin good. Finished up work on wednesday so it's all fun for the next week then back to school

Squats-
95x12
125x12...
Forum: Training Logs 08-11-2012, 12:07 PM
Replies: 123
Views: 2,838
Posted By strkout35
Squats- 95x12 125x12 155x9 Deadlifts- ...

Squats-
95x12
125x12
155x9

Deadlifts-
145x3
175x3
200x5
Forum: Training Logs 08-09-2012, 10:58 AM
Replies: 123
Views: 2,838
Posted By strkout35
Squats- 95x12 125x12 155x8 BB Rows- ...

Squats-
95x12
125x12
155x8

BB Rows-
75x12
85x12
85x10
Forum: Training Logs 08-03-2012, 10:11 PM
Replies: 123
Views: 2,838
Posted By strkout35
thats certainly one way to put it! :biglifter:

thats certainly one way to put it! :biglifter:
Forum: Training Logs 08-03-2012, 11:14 AM
Replies: 123
Views: 2,838
Posted By strkout35
Squats- 95x12 125x12 150x10 BB Rows- ...

Squats-
95x12
125x12
150x10

BB Rows-
65x12
80x12
95x12
Forum: Training Logs 08-01-2012, 05:08 PM
Replies: 123
Views: 2,838
Posted By strkout35
I had a few more in me. Squats weren't too bad,...

I had a few more in me. Squats weren't too bad, but I was alot weaker on OH presses. My upper arms were real sunburnt so that was probably it
Forum: Training Logs 08-01-2012, 11:04 AM
Replies: 123
Views: 2,838
Posted By strkout35
Felt a little weak during this workout. The...

Felt a little weak during this workout. The sunburn and the long weekend held me back a bit today.

Squats-
95x12
125x12
150x9

BB Rows-
65x12
80x12
Forum: Training Logs 07-29-2012, 11:34 PM
Replies: 123
Views: 2,838
Posted By strkout35
Squats- 95x12 125x12 150x8 Deadlifts- ...

Squats-
95x12
125x12
150x8

Deadlifts-
135x5
165x3
195x5
Forum: Training Logs 07-24-2012, 08:45 PM
Replies: 123
Views: 2,838
Posted By strkout35
Missed logging the last few workouts but no...

Missed logging the last few workouts but no worries I got them done. Felt amazing today, everything felt light :mh:

Squats-
95x12
125x12
145x12

BB Rows-
65x12
80x12
Forum: Training Logs 07-15-2012, 03:47 PM
Replies: 123
Views: 2,838
Posted By strkout35
Thanks Swede! Been feeling great Not...

Thanks Swede! Been feeling great



Not much dude, working 40 hours a week and been playing golf alot. Enjoying the summer as best I can haha



Thanks ripper :mh:
Forum: Training Logs 07-14-2012, 05:12 PM
Replies: 123
Views: 2,838
Posted By strkout35
Squats- 95x12 120x10 145x8 Deadlifts- ...

Squats-
95x12
120x10
145x8

Deadlifts-
125x3
155x2
185x5
Forum: Training Logs 07-11-2012, 08:13 PM
Replies: 123
Views: 2,838
Posted By strkout35
Squats- 95x12 115x12 140x12 BB Rows- ...

Squats-
95x12
115x12
140x12

BB Rows-
65x12
75x12
90x12
Forum: Training Logs 07-09-2012, 07:51 PM
Replies: 123
Views: 2,838
Posted By strkout35
thanks jslep good to hear from you! Current...

thanks jslep good to hear from you!

Current weight: 181 (+5 lbs since I started lifting this summer!)

Squats-
95x12
115x12
145x10

BB Rows-
Forum: Training Logs 07-06-2012, 11:00 AM
Replies: 123
Views: 2,838
Posted By strkout35
thanks BTB, you too

thanks BTB, you too
Forum: Training Logs 07-06-2012, 08:49 AM
Replies: 123
Views: 2,838
Posted By strkout35
Squats- 95x12 115x12 135x12 BB Rows- ...

Squats-
95x12
115x12
135x12

BB Rows-
65x12
75x12
85x12
Forum: Training Logs 07-05-2012, 01:08 PM
Replies: 123
Views: 2,838
Posted By strkout35
Squats- 95x12 115x12 135x10 BB Rows- ...

Squats-
95x12
115x12
135x10

BB Rows-
65x12
75x12
90x10
Forum: General Board 07-01-2012, 07:14 PM
Replies: 28
Views: 786
Posted By strkout35
A feature which I would really enjoy is the...

A feature which I would really enjoy is the ability to export workouts you log on the app to your training log on forums like MAB. That would be awesome
Forum: Training Logs 06-29-2012, 07:58 PM
Replies: 123
Views: 2,838
Posted By strkout35
Very soon! Squats- 95x12 115x10 135x8 ...

Very soon!

Squats-
95x12
115x10
135x8

Deadlifts-
125x5
155x2
Forum: Training Logs 06-28-2012, 04:21 PM
Replies: 123
Views: 2,838
Posted By strkout35
Squats- 95x12 110x12 125x12 Barbell...

Squats-
95x12
110x12
125x12

Barbell Rows
65x12
75x12
85x9
Showing results 1 to 25 of 500

 
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