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Forum: Training Logs Yesterday, 10:39 PM
Replies: 7,713
Views: 118,324
Posted By Squatter
JIMGYM BENCH PRESS SESSION I haven't lifted...

JIMGYM BENCH PRESS SESSION

I haven't lifted all this week due to the continuing digestive problems - I just do not feel very good. So, happy to get this bench session in at home. Big grinder on...
Forum: Training Logs Yesterday, 10:31 PM
Replies: 7,713
Views: 118,324
Posted By Squatter
I will try that!:)

I will try that!:)
Forum: Training Logs Yesterday, 09:45 AM
Replies: 7,713
Views: 118,324
Posted By Squatter
I missed the 2013 qualifier due to eye surgery,...

I missed the 2013 qualifier due to eye surgery, and asked Mike, the secretary, to let me know when I can sign up for 2014. He said OK, no problem. Well, 2014 rolls around, and he finally tells me, so...
Forum: Training Logs 09-18-2014, 09:00 PM
Replies: 129
Views: 1,894
Posted By Squatter
I'll be the 3rd reader! Wish you nothing but the...

I'll be the 3rd reader! Wish you nothing but the best with this injury and to be able to pull at the upcoming meet.

BTW - your bench is sick! if its bench only for you, you will kill it
Forum: Training Logs 09-18-2014, 08:48 PM
Replies: 186
Views: 1,609
Posted By Squatter
Your choices for assistance is just golden Alex,...

Your choices for assistance is just golden Alex, right down to the curls. Big PR coming to a crew gym near you!:D - where you can make as much noise as you want - the noise is actually encouraged!
Forum: Training Logs 09-18-2014, 08:45 PM
Replies: 2,540
Views: 33,301
Posted By Squatter
7 reps at almost 360 lbs is just a hell yeah set...

7 reps at almost 360 lbs is just a hell yeah set Big Al.:hulk:
Forum: Training Logs 09-18-2014, 08:42 PM
Replies: 1,594
Views: 20,441
Posted By Squatter
Sick rep work on the bench Jio. Good plan to...

Sick rep work on the bench Jio. Good plan to spare the shoulders any unnecessary aggravation! Do you have a slingshot? They help save the shoulders as well.
Forum: Training Logs 09-18-2014, 08:40 PM
Replies: 2,996
Views: 40,628
Posted By Squatter
So much for "several" days off eh? Your...

So much for "several" days off eh?

Your lower body strength is crazy awesome Chris!!
Forum: Training Logs 09-18-2014, 09:45 AM
Replies: 186
Views: 1,609
Posted By Squatter
Yup, I should be there Sunday - I have heavy-ish...

Yup, I should be there Sunday - I have heavy-ish squats. Never any guarantees tho, with my digestive system.
Forum: Training Logs 09-18-2014, 09:43 AM
Replies: 29
Views: 282
Posted By Squatter
Hope the money squats felt better this week Rich!!

Hope the money squats felt better this week Rich!!
Forum: Training Logs 09-18-2014, 09:40 AM
Replies: 742
Views: 8,080
Posted By Squatter
I am not a fan of time limits anyway - risk of...

I am not a fan of time limits anyway - risk of sacrificing form is too high for me.

Well done with the mistake of moar weight Henry:D

You do realize the benefits of antioxidants in wine go away...
Forum: Training Logs 09-18-2014, 09:34 AM
Replies: 7,713
Views: 118,324
Posted By Squatter
Haha - Calgary is over a million people, so I am...

Haha - Calgary is over a million people, so I am in civilization lol, and there are meets here. The Crew meet (GPC) was here last May, and the CPU has a meet here every Spring, but I get the feeling...
Forum: Training Logs 09-17-2014, 09:59 AM
Replies: 7,713
Views: 118,324
Posted By Squatter
Licia is going back to school, so will not be...

Licia is going back to school, so will not be able to make it to West Palm Beach

I am thinking I will only do the 1 meet per year anyway. What is the point really in doing more - it's such a huge...
Forum: Training Logs 09-17-2014, 08:54 AM
Replies: 186
Views: 1,609
Posted By Squatter
Big bench you have there Alex - is 6 reps @ 265 a...

Big bench you have there Alex - is 6 reps @ 265 a rep PR?

Any plans to come to Strive again?
Forum: Training Logs 09-17-2014, 08:45 AM
Replies: 7,713
Views: 118,324
Posted By Squatter
Indeed Rando - lots of rep PR's - in 10 weeks I...

Indeed Rando - lots of rep PR's - in 10 weeks I will be testing my maxes, as I am now on a 10 week meet/max prep. (No meets until next May tho)
Forum: Training Logs 09-16-2014, 05:25 PM
Replies: 1,594
Views: 20,441
Posted By Squatter
Squats looked really good and tight Jio - well...

Squats looked really good and tight Jio - well done with that. Just add an inch or so of depth and you are golden.
Forum: Training Logs 09-16-2014, 05:18 PM
Replies: 7,713
Views: 118,324
Posted By Squatter
Thanks buddy - it sure was a big relief. That is...

Thanks buddy - it sure was a big relief. That is the first time anyone has ever mentioned consistency in my squats - looks like I have finally learned how to do them and it stuck!

It was either...
Forum: Training Logs 09-16-2014, 09:57 AM
Replies: 516
Views: 7,940
Posted By Squatter
One more thing about staying tight in between...

One more thing about staying tight in between reps - I actually find my leverage to be even more optimal after the 1st rep, as my body seems to auto adjust slightly to a better leverage position...
Forum: Training Logs 09-16-2014, 09:31 AM
Replies: 516
Views: 7,940
Posted By Squatter
Haha - my eyes are unable to follow both images...

Haha - my eyes are unable to follow both images at once in those 2 comparison vids, but looks like you were faster now.

On the 455 X3, well done, but no need to hyperextend after lockout, and I...
Forum: Training Logs 09-16-2014, 09:18 AM
Replies: 2,996
Views: 40,628
Posted By Squatter
Hope you incur alot of healing in these days off...

Hope you incur alot of healing in these days off Chris.
Forum: Training Logs 09-16-2014, 09:04 AM
Replies: 1,594
Views: 20,441
Posted By Squatter
Indeed, I think we are all lifters of habit - I...

Indeed, I think we are all lifters of habit - I also feel out of place and a bit lost when I am out of my routine or time. Many people tho I think would just skip the session, whatever it may be, but...
Forum: Training Logs 09-16-2014, 09:00 AM
Replies: 742
Views: 8,080
Posted By Squatter
I am always proud of you Henry!! What...

I am always proud of you Henry!!

What happened to you today with your body, is why I love JB's RPE system. I always leave satisfied and happy, even if I don't hit any particular number. You will...
Forum: Training Logs 09-16-2014, 08:56 AM
Replies: 29
Views: 282
Posted By Squatter
Love the mini meet!

Love the mini meet!
Forum: Training Logs 09-16-2014, 08:52 AM
Replies: 7,713
Views: 118,324
Posted By Squatter
Thanks Jio! I did feel pretty strong under the...

Thanks Jio! I did feel pretty strong under the bar, and really excited I could squat the 455 with just sleeves and after doing heavy deads just a few days ago.

Big relief about the truck as well!...
Forum: Training Logs 09-15-2014, 09:15 AM
Replies: 2,540
Views: 33,301
Posted By Squatter
Great daddy X2 soon, you are Big Al! Smiles were...

Great daddy X2 soon, you are Big Al! Smiles were on point in photo as well.:)

How do you like off season type of training? I didn't care for it much, so JB offered to do a meet style peak program...
Showing results 1 to 25 of 500

 
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