Forum: Powerlifting & Strength Training
03-18-2013, 04:19 PM
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Replies: 25
Views: 391
Cheers all.
Mike - I did 10, the overall...
Cheers all.
Mike - I did 10, the overall winner did 19! I did place highly on that though. Quite a few got around the 5-6 mark. At the top that car was 280kg, loaded with rocks in the boot.
Fun...
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Forum: Training Logs
03-15-2013, 06:42 PM
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Replies: 669
Views: 8,550
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Forum: Training Logs
03-15-2013, 06:32 PM
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Replies: 425
Views: 6,130
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Forum: Muscle Building and Bodybuilding
03-15-2013, 12:58 PM
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Replies: 44
Views: 1,158
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Forum: Muscle Building and Bodybuilding
03-15-2013, 12:55 PM
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Replies: 44
Views: 1,158
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Forum: Muscle Building and Bodybuilding
03-15-2013, 06:50 AM
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Replies: 13
Views: 405
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Forum: Muscle Building and Bodybuilding
03-14-2013, 04:57 PM
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Replies: 44
Views: 1,158
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Forum: Training Logs
03-14-2013, 04:33 PM
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Replies: 163
Views: 2,114
At some point, which I'm not convinced is just...
At some point, which I'm not convinced is just now, we'll switch in a lighter day mid-week to stop you from killing yourself.
You're nowhere near killing yourself yet, so carry on 'till at least...
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Forum: Training Logs
03-14-2013, 04:19 PM
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Replies: 425
Views: 6,130
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Forum: Training Logs
03-14-2013, 01:13 PM
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Replies: 163
Views: 2,114
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Forum: Training Logs
03-14-2013, 01:07 PM
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Replies: 163
Views: 2,114
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Forum: Training Logs
03-14-2013, 12:56 PM
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Replies: 1,182
Views: 14,380
Q
Quality Benching, Mike.
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Forum: Training Logs
03-14-2013, 06:59 AM
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Replies: 425
Views: 6,130
Steve - Cheers man.
Jim - Thanks! I agree...
Steve - Cheers man.
Jim - Thanks! I agree with you, at least! ;)
Alan - Strongman competition on Sunday! Lol, I'm so unprepared.
Ravi - No chance I'm winning! I'll be happy to survive...
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Forum: Training Logs
03-13-2013, 07:19 PM
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Replies: 12
Views: 191
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Forum: Training Logs
03-13-2013, 06:40 PM
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Replies: 425
Views: 6,130
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Forum: Training Resources
03-13-2013, 12:26 PM
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Replies: 29
Views: 465
You're my man, Mike. :)
The whole idea...
You're my man, Mike. :)
The whole idea about differentiating the lifts based on arbitrary starting from the floor, or from the hang or whatever is completely missing the point. It's missing the...
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Forum: Training Resources
03-13-2013, 09:57 AM
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Replies: 29
Views: 465
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Forum: Training Logs
03-13-2013, 04:40 AM
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Replies: 425
Views: 6,130
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Forum: Powerlifting & Strength Training
03-13-2013, 04:10 AM
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Replies: 11
Views: 232
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Forum: Powerlifting & Strength Training
03-13-2013, 03:46 AM
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Replies: 1,285
Views: 24,493
Cheers guys.
The little bastard will get...
Cheers guys.
The little bastard will get eaten if he doesn't shut up! I think this weekend I may take him back to the farm actually.
My bench form is spot on now in my opinion, so improvement...
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Forum: Training Logs
03-12-2013, 05:11 PM
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Replies: 163
Views: 2,114
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Forum: Training Logs
03-11-2013, 08:05 PM
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Replies: 425
Views: 6,130
Maybe Jim. It's just finding the right position...
Maybe Jim. It's just finding the right position to sit into the squat which still bugs me. I'm being critical of myself I think as the 170kg was very deep and looked relatively smooth on camera. But...
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Forum: Powerlifting & Strength Training
03-11-2013, 06:57 PM
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Replies: 3
Views: 105
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Forum: General Board
03-11-2013, 06:41 PM
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Replies: 6
Views: 87
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Forum: Training Logs
03-11-2013, 06:39 PM
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Replies: 425
Views: 6,130
Jim - It's better thank you, I dosed on...
Jim - It's better thank you, I dosed on paracetamol over the weekend and that seemed to keep the worst of it at bay.
Mike - Lol, actually go ahead and watch Sholay if you have a spare 3 hours....
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