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Search took 0.10 seconds. Search: Posts Made By: ravimolasaria
Forum: General Board Yesterday, 11:14 AM
Replies: 544
Views: 32,304
Posted By ravimolasaria
^^ Amen ... :D

^^ Amen ... :D
Forum: Training Logs Yesterday, 07:46 AM
Replies: 283
Views: 3,594
Posted By ravimolasaria
Strong and strong sessions OMP ... great news on...

Strong and strong sessions OMP ... great news on shoulder front ... keep up the great work buddy .... :strongsmiliete4::strongsmiliete4:
Forum: Training Logs Yesterday, 07:44 AM
Replies: 703
Views: 7,260
Posted By ravimolasaria
Nice work big Roger ... keep up the great work...

Nice work big Roger ... keep up the great work Sir ... :biglifter::biglifter:
Forum: Training Logs Yesterday, 07:43 AM
Replies: 608
Views: 5,824
Posted By ravimolasaria
Superb session Alan ... great progression ......

Superb session Alan ... great progression ... keep up the great work brother ... :biglifter::biglifter:
Forum: Training Logs Yesterday, 06:18 AM
Replies: 2,732
Views: 28,983
Posted By ravimolasaria
Super strong pulls big_swede ... BEAST mode on...

Super strong pulls big_swede ... BEAST mode on ... keep up the great work buddy ... :strongsmiliete4::strongsmiliete4:
Forum: Training Logs Yesterday, 05:52 AM
Replies: 192
Views: 2,189
Posted By ravimolasaria
Consistently great work Rob ... super numbers on...

Consistently great work Rob ... super numbers on all the lifts brother ... keep smashing the wts. buddy ... :biglifter::biglifter:
Forum: Training Logs Yesterday, 05:51 AM
Replies: 269
Views: 2,266
Posted By ravimolasaria
Superb doing Dave ... I'm sure on all the three...

Superb doing Dave ... I'm sure on all the three lifts for PB(s) ... You are gonna rock the meet ... keep up the great work brother .. :rockon: :rockon:
Forum: Training Logs Yesterday, 05:49 AM
Replies: 2,448
Views: 27,212
Posted By ravimolasaria
Strong working all around #BRUTEMODE ... keep...

Strong working all around #BRUTEMODE ... keep killing it big man ... :biglifter::biglifter:
Forum: Training Logs Yesterday, 05:40 AM
Replies: 857
Views: 8,671
Posted By ravimolasaria
Consistently strong working HIT ... keep up the...

Consistently strong working HIT ... keep up the great work brother ... :biglifter::biglifter:
Forum: Training Logs Yesterday, 05:37 AM
Replies: 444
Views: 4,070
Posted By ravimolasaria
Superb session OR ... 300*20 is insane working...

Superb session OR ... 300*20 is insane working ... Also your son is doing very very good ... Keep up the great work Sir ... :biglifter::biglifter:
Forum: Training Logs Yesterday, 05:33 AM
Replies: 2,616
Views: 34,157
Posted By ravimolasaria
:adore: Super strong squatting great work JB...

:adore: Super strong squatting great work JB :adore:
Forum: Training Logs Yesterday, 05:16 AM
Replies: 427
Views: 4,948
Posted By ravimolasaria
Great work Big man .... superb numbers on all the...

Great work Big man .... superb numbers on all the lifts ... keep up the great work buddy ... :biglifter::biglifter::biglifter:
Forum: Training Logs Yesterday, 05:14 AM
Replies: 194
Views: 3,002
Posted By ravimolasaria
This is inhuman ... consistently strong and...

This is inhuman ... consistently strong and stronger working KC ... keep killing it buddy ... :biglifter::biglifter::biglifter:
Forum: Training Logs Yesterday, 05:12 AM
Replies: 518
Views: 4,306
Posted By ravimolasaria
Strong benching fen ... pumptastic work brother...

Strong benching fen ... pumptastic work brother ... :strongsmiliete4::strongsmiliete4:


Strong Deads fen ... 365*9 is very very strong working ... keep up the great work brother ... :biglifter:...
Forum: Training Logs Yesterday, 04:41 AM
Replies: 4,184
Views: 49,711
Posted By ravimolasaria
So the real Squatter is back ... :D Awesome...

So the real Squatter is back ... :D Awesome volume super Jim ... Makes it looks so easy ... Great strength brother ... that 20 repper looks brutal after all those squats reps ... keep up the great...
Forum: Training Logs Yesterday, 04:38 AM
Replies: 1,430
Views: 17,631
Posted By ravimolasaria
Insane strength and working as usual mab ... keep...

Insane strength and working as usual mab ... keep up the great work brother ...:biglifter::biglifter:
Forum: Training Logs Yesterday, 04:36 AM
Replies: 269
Views: 3,895
Posted By ravimolasaria
Lots of wt movement for a not so good day BTB ......

Lots of wt movement for a not so good day BTB ... those squat looks like butter for you ... keep motivating Sir ... :rockon: :rockon:
Forum: Training Logs Yesterday, 04:35 AM
Replies: 517
Views: 4,603
Posted By ravimolasaria
Great benching session big Al ... Nothing better...

Great benching session big Al ... Nothing better than starting your meet with a PB ... BEAST mode on buddy ... keep charging hard ... :biglifter::biglifter:
Forum: Training Logs Yesterday, 04:30 AM
Replies: 1,961
Views: 17,540
Posted By ravimolasaria
thanks brother ... trying to get stronger ... :)

thanks brother ... trying to get stronger ... :)
Forum: Training Logs Yesterday, 03:03 AM
Replies: 1,961
Views: 17,540
Posted By ravimolasaria
24.05.2013 SQUAT BAR*10*01 set 135*08*01...

24.05.2013
SQUAT
BAR*10*01 set
135*08*01 set
225*06*01 set
315*04*01 set
350*10*01 set
240*20*01 set [15+ 15-20 sec rest + 5] Started to felt heavier

DEADLIFT
Forum: Training Logs 05-23-2013, 04:54 AM
Replies: 1,141
Views: 9,780
Posted By ravimolasaria
Strong pressing Jay ... great work ... The...

Strong pressing Jay ... great work ... The reduced bench height will definitely help you in using more leg power ... keep up the good work brother ... :strongsmiliete4::strongsmiliete4:
Forum: Training Logs 05-23-2013, 04:46 AM
Replies: 1,961
Views: 17,540
Posted By ravimolasaria
thanks OR ... the 20 repper is now started to get...

thanks OR ... the 20 repper is now started to get heavier ... :)


thanks OMP ... :)


thanks Jay ... doing the best I can do ... :)


thanks super Jim ... Literally ... :)
Forum: General Board 05-23-2013, 04:42 AM
Replies: 4,861
Views: 839,626
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=9031&stc=1&d=1369302119
Forum: General Board 05-23-2013, 04:41 AM
Replies: 4,861
Views: 839,626
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=9030&stc=1&d=1369302066
Forum: General Board 05-23-2013, 04:36 AM
Replies: 4,861
Views: 839,626
Posted By ravimolasaria
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=9029&stc=1&d=1369301736
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