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Search: Posts Made By: RickB
Forum: General Board 10-13-2010, 09:00 AM
Replies: 21
Views: 786
Posted By RickB
Mmmmm.....Ass cake! LOL! Happy Birthday...

Mmmmm.....Ass cake! LOL!

Happy Birthday Steve!
Forum: Appreciation Threads 10-08-2010, 09:52 AM
Replies: 453
Views: 31,618
Posted By RickB
Great info! Thank you!

Great info! Thank you!
Forum: Training Logs 10-06-2010, 05:58 PM
Replies: 842
Views: 16,974
Posted By RickB
Great job Steve! That's a helluva workout for...

Great job Steve! That's a helluva workout for someone not being 100%! VoOLuUme!
Forum: Appreciation Threads 10-06-2010, 03:21 PM
Replies: 453
Views: 31,618
Posted By RickB
Looking great Francisco!!! And that's an...

Looking great Francisco!!! And that's an understatement!

Can you explain to me what Day 3 is about where you state "Active Recovery"? Also, how much time do you spend in the gym typically?
...
Forum: General Board 10-06-2010, 02:55 PM
Replies: 7
Views: 311
Posted By RickB
So where to analysts get the notion that the...

So where to analysts get the notion that the recession is over??? :y: I actually caught that headline in the USA Today paper while in a hotel couple of weeks ago.
Forum: Nutrition, Diet and Supplements 09-30-2010, 01:13 PM
Replies: 11
Views: 766
Posted By RickB
^^^ I like! I've gotten where I can...

^^^ I like!

I've gotten where I can tolerate dry oatmeal when I'm in a pinch if it's artificially sweetened and a bit of cinnamon!


Oh yeah, it does help to have a drink nearby just in case...
Forum: Muscle Building and Bodybuilding 09-28-2010, 02:45 PM
Replies: 21
Views: 2,112
Posted By RickB
^^ But on the deadlifts, they were from the knees...

^^ But on the deadlifts, they were from the knees up OR heavy rows. And incline bench was his primary bench routine...which as we all know most can't incline what you can flat bench.

I will agree...
Forum: Muscle Building and Bodybuilding 09-28-2010, 01:53 PM
Replies: 21
Views: 2,112
Posted By RickB
Why do I? Because it works for me. I am not a...

Why do I? Because it works for me. I am not a powerful lifter nor will I be unless I join the darkside. But I have a respectable look for a guy who has only ran 3 PH cycles in almost 4 yrs of...
Forum: Muscle Building and Bodybuilding 09-28-2010, 10:47 AM
Replies: 21
Views: 2,112
Posted By RickB
Awesome interview. And I love the guys take on...

Awesome interview. And I love the guys take on things! Maybe because I agree with him ;)

Good stuff Steve!
Forum: Muscle Building and Bodybuilding 09-13-2010, 09:47 AM
Replies: 5
Views: 1,083
Posted By RickB
I haven't ever heard of that. But me being a...

I haven't ever heard of that. But me being a coffee fiend, I've made decent gains despite that. I'll have to read up on this.
Forum: General Fitness & Health 09-12-2010, 11:30 AM
Replies: 74
Views: 6,352
Posted By RickB
Too often? Steve? haha! Never bro....never! ...

Too often? Steve? haha! Never bro....never! :cheers:
Forum: Nutrition, Diet and Supplements 09-11-2010, 04:42 PM
Replies: 3
Views: 679
Posted By RickB
True dat! :biglifter:

True dat! :biglifter:
Forum: Nutrition, Diet and Supplements 09-11-2010, 04:28 PM
Replies: 3
Views: 679
Posted By RickB
pffft! Mucletech muscletech muscletech...blah...

pffft! Mucletech muscletech muscletech...blah blah blah....That's all he said in the beginning....but I would too for the money they probably pay him.

Also remember, the massive amounts of...
Forum: General Fitness & Health 09-11-2010, 11:42 AM
Replies: 74
Views: 6,352
Posted By RickB
You see, this is the mentality of some PL'ers. ...

You see, this is the mentality of some PL'ers. And I'm not bashing you guys. I have plenty of PL'er friends and we kid each other. BB'ing is about sculpting and using the same types of tools that...
Forum: General Board 09-11-2010, 11:23 AM
Replies: 5,991
Views: 127,833
Posted By RickB
^^^ Have fun Steve and Rich!

^^^ Have fun Steve and Rich!
Forum: Appreciation Threads 09-10-2010, 11:09 PM
Replies: 453
Views: 31,618
Posted By RickB
Damn nice job Francisco!!!

Damn nice job Francisco!!!
Forum: Training Logs 09-10-2010, 11:07 PM
Replies: 842
Views: 16,974
Posted By RickB
Beastly Rows!!! You DB row more than some...

Beastly Rows!!! You DB row more than some Deadlift LOL!
Forum: General Fitness & Health 09-10-2010, 08:41 PM
Replies: 74
Views: 6,352
Posted By RickB
So have you given up on your BB dreams? ...

So have you given up on your BB dreams?



I like abs on me! I don't give a rip about other dudes abs except I'll say good job if they worked to get them. We'll have to agree to disagree but...
Forum: General Fitness & Health 09-10-2010, 01:14 PM
Replies: 74
Views: 6,352
Posted By RickB
I like traps and abs. And my wife doesn't think...

I like traps and abs. And my wife doesn't think abs are gay.
Forum: General Fitness & Health 09-09-2010, 05:59 PM
Replies: 74
Views: 6,352
Posted By RickB
I don't dig that he is gay, but his physique is...

I don't dig that he is gay, but his physique is amazing imo. Bob Paris:

http://www.bodybuildingpro.com/bobparis1.jpg
Forum: General Board 08-20-2010, 10:08 AM
Replies: 227
Views: 4,450
Posted By RickB
bump

bump
Forum: Nutrition, Diet and Supplements 08-13-2010, 01:43 PM
Replies: 12
Views: 517
Posted By RickB
I don't either. Xtend is da bomb imo!

I don't either. Xtend is da bomb imo!
Forum: General Fitness & Health 08-13-2010, 01:31 PM
Replies: 8
Views: 418
Posted By RickB
Absolutely! I've read somewhere that studies...

Absolutely! I've read somewhere that studies have shown that your brain can often times confuse thirst with hunger. Seems silly to me, but water really can help a tad.
Forum: Training Logs 08-12-2010, 05:06 PM
Replies: 842
Views: 16,974
Posted By RickB
That's some strong arse good mornings! I can't...

That's some strong arse good mornings! I can't find a comfortable spot anywhere for the bar since I've dieted down so far. I hate to sound like a jessie, but they hurt my spine LOL!
Forum: General Board 08-12-2010, 04:43 PM
Replies: 7,728
Views: 1,106,036
Posted By RickB
BTW, who is she? ^^^

BTW, who is she? ^^^
Showing results 1 to 25 of 500

 
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