Forum: Powerlifting & Strength Training
Today, 05:39 PM
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Replies: 10
Views: 69
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Forum: Powerlifting & Strength Training
Today, 05:22 PM
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Replies: 10
Views: 69
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Forum: Training Logs
Today, 12:02 PM
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Replies: 274
Views: 3,485
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Forum: Training Logs
Yesterday, 01:47 PM
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Replies: 2,582
Views: 33,657
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Forum: Training Logs
Yesterday, 11:13 AM
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Replies: 399
Views: 3,678
Elite FTS...
Elite FTS (http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=297&pid=5430)
Sorry about that Lee here it is
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Forum: Training Logs
Yesterday, 10:43 AM
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Replies: 221
Views: 3,406
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Forum: Training Logs
Yesterday, 10:35 AM
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Replies: 422
Views: 4,823
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Forum: Training Logs
Yesterday, 10:31 AM
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Replies: 88
Views: 873
Great attitude!
Recently found ankle...
Great attitude!
Recently found ankle flexibility problems too. Started standing in front of a wall one foot back for support the other a few inches away from the wall. With the foot a few inches...
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Forum: Training Logs
Yesterday, 10:14 AM
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Replies: 166
Views: 1,437
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Forum: Training Logs
Yesterday, 10:01 AM
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Replies: 284
Views: 3,281
Cutty that's the right attitude to have....
Cutty that's the right attitude to have. Challenge yourself daily to do more.
Do what you can to work around or thru adversity.
Not sure jumping jacks are the best selection but mobility work and...
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Forum: Training Logs
Yesterday, 09:47 AM
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Replies: 488
Views: 4,079
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Forum: Training Logs
Yesterday, 09:44 AM
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Replies: 399
Views: 3,678
You posted this before glad its came up again....
You posted this before glad its came up again. Going to order one this time looks like a great training tool.
Well balanced training regiment OR. Going to start doing some poly and sprint work for...
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Forum: Training Logs
Yesterday, 09:32 AM
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Replies: 1,051
Views: 9,067
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Forum: Training Logs
Yesterday, 09:22 AM
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Replies: 178
Views: 2,003
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Forum: Training Logs
Yesterday, 08:56 AM
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Replies: 1,948
Views: 17,177
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Forum: Training Logs
05-16-2013, 01:57 PM
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Replies: 274
Views: 3,485
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Forum: Training Logs
05-14-2013, 05:13 PM
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Replies: 1,948
Views: 17,177
Great bench session!
Takes a while to heal...
Great bench session!
Takes a while to heal when you stress a joint. keep getting nervous when I put some weight on the bar for bench, second guessing it might be a bit too much setting me back to...
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Forum: Training Logs
05-14-2013, 04:46 PM
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Replies: 1,051
Views: 9,067
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Forum: Training Logs
05-14-2013, 04:29 PM
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Replies: 88
Views: 873
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Forum: Training Logs
05-14-2013, 07:51 AM
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Replies: 274
Views: 3,485
That's what the Dr ordered! Thanks Hunter
...
That's what the Dr ordered! Thanks Hunter
It's good this morning. I pushed it to its limit last night without causing more damage but it was telling me to shut it down.
Thanks Ravi.
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Forum: Training Logs
05-13-2013, 07:51 PM
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Replies: 274
Views: 3,485
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Forum: Powerlifting & Strength Training
05-12-2013, 11:46 AM
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Replies: 25
Views: 368
Use your double over hand grip for Pulling as...
Use your double over hand grip for Pulling as heavy as possible then switch to hook grip. As mentioned tape will help but I never used it, you will eventually accept your thumbs are not going to tear...
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Forum: Training Logs
05-11-2013, 05:32 PM
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Replies: 274
Views: 3,485
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Forum: Training Logs
05-11-2013, 05:28 PM
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Replies: 274
Views: 3,485
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Forum: Training Logs
05-11-2013, 03:39 PM
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Replies: 1,051
Views: 9,067
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