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Search took 0.05 seconds. Search: Posts Made By: ONpump17
Forum: General Board 05-11-2013, 06:03 PM
Replies: 416
Views: 4,718
Posted By ONpump17
https://www.youtube.com/watch?v=cuXrlKqUM4k ...

https://www.youtube.com/watch?v=cuXrlKqUM4k

This increases testosterone levels and improves protein synthesis.
Forum: Powerlifting & Strength Training 05-11-2013, 01:01 PM
Replies: 8
Views: 170
Posted By ONpump17
What?!?! The majority of his emails are free...

What?!?! The majority of his emails are free info!!! What kind of ass would complain about a couple emails having an ad for a book or seminar? Hell if I lived across the pond I'd welcome the ads for...
Forum: Powerlifting & Strength Training 05-11-2013, 12:38 PM
Replies: 508
Views: 25,505
Posted By ONpump17
Benedikt Magnusson posted phase 3 of his training...

Benedikt Magnusson posted phase 3 of his training plan

Phase 3:
I hope everybody that has been training is ready for this next phase.
Remember that these are just demonstrations of what I did...
Forum: General Board 02-18-2013, 11:49 AM
Replies: 5,572
Views: 91,309
Posted By ONpump17
Low Carb, Keto , Paleo Diet Recipes | Nutrition...

Low Carb, Keto , Paleo Diet Recipes | Nutrition Tips (http://sinorslim.com/)
Forum: Training Resources 02-17-2013, 09:56 PM
Replies: 233
Views: 9,155
Posted By ONpump17
what's the recipe?

what's the recipe?
Forum: General Fitness & Health 02-14-2013, 07:17 PM
Replies: 15
Views: 272
Posted By ONpump17
cough-Feminist crap-cough

cough-Feminist crap-cough
Forum: Training Logs 02-14-2013, 09:24 AM
Replies: 6,572
Views: 83,316
Posted By ONpump17
Great lifting!

Great lifting!
Forum: General Board 02-14-2013, 09:22 AM
Replies: 23
Views: 532
Posted By ONpump17
That's a midget, not a manlet lol.

That's a midget, not a manlet lol.
Forum: General Fitness & Health 02-14-2013, 01:53 AM
Replies: 15
Views: 272
Posted By ONpump17
I saw this from Layne Norton's page. I agree with...

I saw this from Layne Norton's page. I agree with Layne (who said this was the dumbest thing he's ever read) though I want to mention that one crossfitter in the comments said that the quote was...
Forum: General Board 02-12-2013, 11:36 AM
Replies: 4
Views: 104
Posted By ONpump17
Thanks BtB! I'll make the fellow bacon lovers...

Thanks BtB! I'll make the fellow bacon lovers proud!
Forum: Nutrition, Diet and Supplements 01-10-2013, 07:47 PM
Replies: 28
Views: 296
Posted By ONpump17
hellz yes! Eggs all the way!

hellz yes! Eggs all the way!
Forum: General Board 01-08-2013, 10:22 PM
Replies: 416
Views: 4,718
Posted By ONpump17
http://www.youtube.com/watch?v=NUbTW928sMU

http://www.youtube.com/watch?v=NUbTW928sMU
Forum: General Board 12-20-2012, 02:55 PM
Replies: 103
Views: 1,674
Posted By ONpump17
I just love how the leftist media focuses this as...

I just love how the leftist media focuses this as a gun control issue, when there's so much more involved.
Forum: Powerlifting & Strength Training 12-16-2012, 12:14 PM
Replies: 508
Views: 25,505
Posted By ONpump17
Too awesome not to post Mikhail Koklyaev 417.5kg...

Too awesome not to post Mikhail Koklyaev 417.5kg Deadlift Raw 16.12.2012 - YouTube
Forum: General Board 12-12-2012, 12:44 PM
Replies: 416
Views: 9,345
Posted By ONpump17
One of my favourite blogs, right behind Chaos and...

One of my favourite blogs, right behind Chaos and Pain
Forum: Powerlifting & Strength Training 12-11-2012, 03:16 AM
Replies: 29
Views: 3,057
Posted By ONpump17
This!

This!
Forum: Introduce Yourself 12-09-2012, 10:06 PM
Replies: 2,919
Views: 51,569
Posted By ONpump17
Greetings all!

Greetings all!
Forum: Powerlifting & Strength Training 12-07-2012, 10:23 AM
Replies: 23
Views: 567
Posted By ONpump17
http://www.getbig.com/boards/index.php?action=dlat...

http://www.getbig.com/boards/index.php?action=dlattach;topic=352556.0;attach=387785;image

This man knows what is UP!
Forum: General Board 12-06-2012, 01:10 PM
Replies: 14
Views: 295
Posted By ONpump17
Ditto.

Ditto.
Forum: Powerlifting & Strength Training 12-06-2012, 12:43 PM
Replies: 23
Views: 567
Posted By ONpump17
Then describe what you think your best will be. ...

Then describe what you think your best will be.
Though this is a 'dream' thread, not goal. ;)
Forum: Powerlifting & Strength Training 12-05-2012, 10:23 PM
Replies: 23
Views: 567
Posted By ONpump17
Starting with looks, combine the appearance and...

Starting with looks, combine the appearance and attitude of B. Lilly with the physique of Lambrionidis. Add on Spoto -like forearms and Wendler's traps (from competition days of course).
Squats like...
Forum: Powerlifting & Strength Training 12-05-2012, 09:50 PM
Replies: 23
Views: 567
Posted By ONpump17
Describe the 'dream' lifter you want to become

Use your own criteria: height, weight, measurements, lifts, looks, other lifters, etc.
Forum: Powerlifting & Strength Training 12-05-2012, 01:20 PM
Replies: 72
Views: 1,203
Posted By ONpump17
War Strength

War Strength
Forum: General Board 12-04-2012, 11:37 PM
Replies: 14
Views: 295
Posted By ONpump17
They enjoy being hypocritical shits, all for the...

They enjoy being hypocritical shits, all for the sake of the mighty dollar.
Forum: General Board 11-26-2012, 09:03 PM
Replies: 11
Views: 215
Posted By ONpump17
seems fine to me. so now we change from...

seems fine to me. so now we change from muscleandbrawn to muscleandbrawny?
Showing results 1 to 25 of 500
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