Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums

Notices

Showing results 1 to 25 of 500
Search took 0.08 seconds.
Search: Posts Made By: SCStrong
Forum: Muscle Building and Bodybuilding Yesterday, 08:14 PM
Replies: 0
Views: 36
Posted By SCStrong
Need a program for my daughter - has spinal scoliosis

Ok guys and gals - My youngest daughter is 17 and has expressed real interest in beginning to weight train.... I am so proud BUT

Two and a half years ago she had titanium rods inserted into her...
Forum: Nutrition, Diet and Supplements 08-18-2014, 06:52 PM
Replies: 10
Views: 369
Posted By SCStrong
Thanks for the replies, all...... I am going to...

Thanks for the replies, all...... I am going to get my levels checked- I will update when I do.
Forum: Muscle Building and Bodybuilding 08-18-2014, 06:49 PM
Replies: 8
Views: 281
Posted By SCStrong
THIS!!! and I am speaking from experience - I...

THIS!!!
and I am speaking from experience - I am just wrapping up a vacation. This was my strategy ( only one hot girl though- my wife)
Forum: Muscle Building and Bodybuilding 08-18-2014, 06:46 PM
Replies: 27
Views: 554
Posted By SCStrong
That sucks, regardless of the cause - prayers and...

That sucks, regardless of the cause - prayers and best wishes to his family and friends.
Forum: General Board 08-17-2014, 08:28 PM
Replies: 172
Views: 5,003
Posted By SCStrong
Re reading Mere Christianity by C.S. Lewis...

Re reading Mere Christianity by C.S. Lewis andReligion is for Fools by Bill Medley
Forum: Video Compilations 08-17-2014, 06:53 PM
Replies: 786
Views: 19,797
Posted By SCStrong
Excited about the future..... good luck BtB!! ...

Excited about the future..... good luck BtB!! You da man!
Forum: Muscle Building and Bodybuilding 08-15-2014, 07:42 PM
Replies: 14
Views: 460
Posted By SCStrong
.

.
Forum: Muscle Building and Bodybuilding 08-14-2014, 01:17 PM
Replies: 14
Views: 460
Posted By SCStrong
We need info to help: Height / Weight? ...

We need info to help:
Height / Weight?
Current Workout
Current Diet ( what food and how much)
Goals? Long term 5 year / Short term 1 year

First observation - never compare yourself to...
Forum: Mind and Motivation 08-11-2014, 02:38 PM
Replies: 7
Views: 230
Posted By SCStrong
That was not motivating - it was just sad.

That was not motivating - it was just sad.
Forum: General Board 08-11-2014, 02:37 PM
Replies: 8
Views: 219
Posted By SCStrong
Prayers sent to all those involved and especially...

Prayers sent to all those involved and especially to the young man's family. It is a sad thing.
Forum: General Board 08-08-2014, 11:54 PM
Replies: 676
Views: 12,148
Posted By SCStrong
Nora Jones (Album) Come Away With Me ...

Nora Jones (Album) Come Away With Me
http://www.youtube.com/watch?v=WPrO_tNNRyM
Forum: Nutrition, Diet and Supplements 08-08-2014, 11:40 PM
Replies: 105
Views: 13,832
Posted By SCStrong
eggs = eat 'em up yum yum the whole "...

eggs = eat 'em up yum yum


the whole " eggs are bad thing came from skewed research back in the day..... ignore it.

choices - fresh eggs or processed crap ...... eat the dang eggs!!!!
Forum: General Board 08-08-2014, 11:38 PM
Replies: 10
Views: 286
Posted By SCStrong
This is one of the many reasons I love MAB.

This is one of the many reasons I love MAB.
Forum: Mind and Motivation 08-08-2014, 03:17 PM
Replies: 104
Views: 4,085
Posted By SCStrong
Don't fart too close to the fire, son. - My...

Don't fart too close to the fire, son. - My grandad (he was a wise man )
Forum: General Board 08-08-2014, 02:01 PM
Replies: 10
Views: 286
Posted By SCStrong
DYEL?:thefinger:

DYEL?:thefinger:
Forum: Nutrition, Diet and Supplements 08-08-2014, 12:26 PM
Replies: 22
Views: 393
Posted By SCStrong
Hot Stuff ...

Hot Stuff
http://www.europadatafeed.com/images/250/894806002340.jpg

It was way back in the day _ I think the oiginal formula got banned
Forum: General Fitness & Health 08-07-2014, 02:11 PM
Replies: 9
Views: 294
Posted By SCStrong
I am an old fart with a lot of lingering injuries...

I am an old fart with a lot of lingering injuries - some minor, many, not so much. I deal with them all by adjusting my training when something hurts too much and with a crapload of pre hab / rehab ...
Forum: Nutrition, Diet and Supplements 08-07-2014, 01:59 PM
Replies: 9
Views: 204
Posted By SCStrong
You, Sir have done your part to protect innocent...

You, Sir have done your part to protect innocent puppies........ and they thank you.
Forum: Nutrition, Diet and Supplements 08-07-2014, 08:30 AM
Replies: 9
Views: 204
Posted By SCStrong
I have come to believe that soy is of the...

I have come to believe that soy is of the devil....... it kills puppies and every time you use it an angel loses thier wings.

even at 60 bucks a month whey protien is worth it...... 2 bucks a day...
Forum: General Board 08-06-2014, 03:55 PM
Replies: 1,086
Views: 35,964
Posted By SCStrong
https://encrypted-tbn3.gstatic.com/images?q=tbn:AN...

https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRHD3z7zY2rRSzuwt2uK7sN_SXtsaVNoJs1pLG19oBbPlvo4xxIfw
Forum: Nutrition, Diet and Supplements 08-06-2014, 01:58 PM
Replies: 15
Views: 313
Posted By SCStrong
Steam Veggies ( Any Veggie) Cook Bacon ...

Steam Veggies ( Any Veggie)
Cook Bacon
Crumble Bacon
Add Bacon to Veggies
Enjoy!
Forum: General Board 08-06-2014, 07:12 AM
Replies: 9
Views: 258
Posted By SCStrong
3 Simple steps: Get a good belt - fit for use...

3 Simple steps:
Get a good belt - fit for use and built for purpose. (I assume PL?)
Learn correct fit.
Use belt.

The belt is a tool just like a barbell, dumbell, strap, or anything else in...
Forum: Muscle Building and Bodybuilding 08-04-2014, 07:58 PM
Replies: 14
Views: 296
Posted By SCStrong
I do some direct arm / shoulder work as well as...

I do some direct arm / shoulder work as well as calves ( pitiful calves). I do not do any direct forearm work.
I have done a few ab and lower back exercises every training day since I started...
Forum: General Board 08-04-2014, 07:45 PM
Replies: 361
Views: 18,987
Posted By SCStrong
http://www.distractify.netdna-cdn.com/wp-content/u...

http://www.distractify.netdna-cdn.com/wp-content/uploads//2014/01//people-who-prove-you-should-never-skip-leg-day-26.gif
Forum: General Fitness & Health 08-03-2014, 07:40 PM
Replies: 8
Views: 219
Posted By SCStrong
I laughed so hard I almost pee'ed ha ha ...

I laughed so hard I almost pee'ed ha ha ...... and you capitalized wiener..... as in Mr, Wiener...... too funny thanks for this one really needed the laugh. :rockon:
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 03:42 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.